Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you... more
This is a solo episode. I struggled to fully explain it in the title but it's dedicated to a close... more
This is one of the hardest areas of anxiety to get on top of: health anxiety. Whether it's general health... more
On this episode of the series I am joined by international bestselling author and reporter with The New Yorker Charles... more
Join me with guest Laura Guckian, life coach, host of 'Momfessions' and creator of Mind Mommy Coaching as we talk... more
This week I have a powerful episode with Terence Power, co-host of the super successful Talking Bollox podcast. We try... more
My guest for this episode is the mega bestselling author of Dopamine Nation and her name is Dr Anna Lembke.... more
For this episode we're hearing from someone who's felt severe anxiety and figured out how to manage it. My guest... more
On this first episode of my new season I am joined by Dr Nicole Vignola, neuroscientist and author of brand... more
On this episode, the final of this season, I am joined by clinical psychologist Dr Claire Conlon (The Caterpillar Clinic)... more
Subscribe to my Substack here and get 20% off as an Owning It listener. On this penultimate episode of the season, I... more
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