Podcast by Tim Colledge.
More gold from myself and Adam Nightingale. In this episode we get into what we think of Callisthenics. Slender tone... more
In this episode myself and Adam Nightingale talk about how best to track calories, how our new years resolutions are... more
In this episode I talk to Ann Marie. A writer for livehealthy.ae, an online portal to the many ways to... more
In this episode myself and Adam catch and discuss how we managed (or mismanaged) our training and nutrition over the... more
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