My guest in this episode, Jennifer Ogunyemi, is a pro when it comes to showing up intentionally and radiating confidence. Jennifer is a business... more

Visibility in your business feel like an uphill battle even though you know getting noticed is a must have? PR guru and... more

What’s Soul really all about? And how possible is it to live a ‘sacred’ life once we become mothers? I... more

Are you into Sophrology? If not, after my conversation with Dominique Antiglio, you might well want to be! Dominique is... more

Sunday Times bestselling author, Rebecca Wilson recently released her third cookbook, Family Comforts: Simple, Heart Warming Food to Enjoy Together... more

I’m joined by Petra Wenham and her wife Loraine as we talk about freedom, femininity and feminism.  Petra, a mature... more

Finding power in the things we’re told to hate. My guest is Hollie McNish, writer and poet. We explore her  upcoming... more

It’s like puberty for the middle aged and yet ~nobody~ is talking about it. This week we delve into the... more

Bringing up race with our kids. Blogger, screenwriter and creative consultant Uju Asika joins me to share exactly how we... more