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The Motivated Mind
The Motivated Mind
Scott Lynch

I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 6 million downloads. Each... more

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Episodes

How Procrastination Slowly Ruins Your Life

What if the decisions you make today define whether your future is filled with purpose or regret? We all face... more

30 Dec 2024 · 8 minutes
How to Cure Brain Rot

Ever feel like your brain is turning to mush after scrolling endlessly through short-form videos? You’re not alone. “Brain rot”... more

26 Dec 2024 · 15 minutes
Listen To This Before You Die

You are going to die. It’s not morbid, it’s a fact—one that we often ignore as we move through life... more

23 Dec 2024 · 13 minutes
I Can’t Keep Doing This to Myself

We all have moments when we make life harder than it needs to be. In this deeply personal and unfiltered... more

19 Dec 2024 · 10 minutes
This Productivity System Will Save Your Life

What if there was a simple system that could solve complex problems, prevent mistakes, and boost your productivity? It’s the... more

16 Dec 2024 · 13 minutes
Why You Can't Stop Checking Your Phone

We all tell ourselves the same story: we use our phones to stay connected or pass the time. But what... more

12 Dec 2024 · 15 minutes
Self-Care Might Be Turning You Into a Narcissist

Self-care has become the go-to remedy for life’s chaos—but is it truly the path to well-being, or has it been... more

09 Dec 2024 · 13 minutes
The Brain's Hidden Superpower

Ever experience a sudden flash of brilliance? A moment when everything clicks, creativity flows effortlessly, and you feel unstoppable? These... more

05 Dec 2024 · 11 minutes
The Worst Self-Improvement Mistake

Ever feel like you're stuck in a loop, waiting for the perfect moment or a burst of inspiration to break... more

02 Dec 2024 · 11 minutes
Don't Let These 3 Things Ruin Your Life

It’s easy to get in your own way and sabotage your happiness without even realizing it. Even with all the... more

28 Nov 2024 · 12 minutes
The Motivated Mind
How Procrastination Slowly Ruins Your Life
The Motivated Mind
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