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Dhru Purohit Show
Dhru Purohit Show
Dhru Purohit

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with... more

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Episodes

Bad Posture Is Making You Look Older and Aging Your Body – Here's How To Fix It

This episode is brought to you by Momentous, Birch Living, and Maui Nui. Poor posture doesn’t just lead to stress and... more

11 Jun 2025 · 1 hour, 39 minutes
What Chronic Illness and A Life Altering Diagnosis Can Teach Us About Living Life To Our Fullest Potential

This episode is brought to you by Pique Life and Cozy Earth. Navigating illness—whether it's our own or that of someone... more

09 Jun 2025 · 1 hour, 12 minutes
How to Rewire a Fearful, Judgmental, and Stressed-Out Mind into One Rooted in Freedom and Presence with Joe Hudson

This episode is brought to you by Bon Charge, LMNT, and BiOptimizers. Did you know that your judgmental thoughts—about both yourself... more

04 Jun 2025 · 1 hour, 55 minutes
Why Excess Added Sugar is Driving Modern Diseases and How to Take Back Our Metabolic Health and Overcome a Sedentary Lifestyle

This episode is brought to you by Cozy Earth and Ollie. Sugar is everywhere in the modern diet, and it's silently... more

02 Jun 2025 · 1 hour, 13 minutes
Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How To Reduce Your Risk of Cognitive Decline At Any Age, and How to Build a Super-Brain with Louisa Nicola (Rebroadcast)

This episode is brought to you by Momentous, Levels, and Branch Basics. Alzheimer’s doesn’t begin at diagnosis—it starts decades earlier. That... more

28 May 2025 · 1 hour, 45 minutes
The Labs You Need Your Doctor to Run to Know if Your Metabolically Healthy

This episode is brought to you by Square, Branch Basics, and Manukora Honey. When we’re told our labs are “normal,” that... more

26 May 2025 · 59 minutes
Integrative Doctor Shares the Dangers of Microwaving Plastic, Eating Canned Foods and Top Sources of Endocrine Disruptors and How Simple Swaps in Our Home Make a Huge Difference with Dr. Vivian Chen

This episode is brought to you by Lumebox, Cozy Earth, and Ollie. We don’t often think of our homes as a... more

21 May 2025 · 2 hours, 1 minute
How to Make It To 100 With A Sharp Brain And Good Mobility

This episode is brought to you by One Skin, Bon Charge, and Manukora Honey. As we age, many of us worry... more

19 May 2025 · 1 hour, 10 minutes
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

This episode is brought to you by Momentous, Our Place, and Maui Nui. When it comes to intermittent fasting and sustainable... more

14 May 2025 · 1 hour, 59 minutes
Oral Dysbiosis is Driving Disease, Popular Oral Care Products You Should Throw in the Trash, and How Your Diet Can Help Remineralize Your Teeth

This episode is brought to you by LMNT, Fatty15, and Levels. The oral microbiome is a foundational pillar of whole-body health... more

12 May 2025 · 52 minutes
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Dhru Purohit Show
Bad Posture Is Making You Look Older and Aging Your Body – Here's How To Fix It
Dhru Purohit Show
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