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Dhru Purohit Show
Dhru Purohit Show
Dhru Purohit

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with... more

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Episodes

The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)

This episode is brought to you by BiOptimizers, Levels, and Air Doctor. What if there was one key nutrient that could... more

18 Dec 2024 · 1 hour, 29 minutes
How to Manifest Your Dreams and Work Past Self Doubt in 2025

This episode is brought to you by Bon Charge, Momentous, and Lifeforce. Our minds are incredibly powerful, and our mindset and... more

16 Dec 2024 · 55 minutes
The Top Signs and Signals You Aren't Aging Well with Dr. Kelly & Juliet Starrett (Rebroadcast)

This episode is brought to you by Birch Living, One Skin, and Aqua Tru. When it comes to longevity, many of... more

11 Dec 2024 · 2 hours, 12 minutes
12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them

This episode is brought to you by Levels, ARMRA, and Lumebox. Real foods are multitasking powerhouses packed with vitamins, minerals, and... more

09 Dec 2024 · 51 minutes
Weight Loss Expert Shares the Absolute Best Ways (and the worst ways) to Lose Weight Long Term Using Research-Backed Strategies Anyone Can Implement Today with Dr. Allan Bacon

This episode is brought to you by Bioptimizers, Bon Charge, and AquaTru. Social media is flooded with weight loss advice, much... more

04 Dec 2024 · 1 hour, 46 minutes
Hidden Toxins In Everyday Products. Top Toxins You Need to Avoid to Decrease the Risk of Cancer, Parkinson’s, and More

This episode is brought to you by LMNT, Manukora, and One Skin. Hidden toxins lurk in everyday products, increasing the risk of... more

02 Dec 2024 · 52 minutes
Want a Better Relationship? Use These 3 Super Hacks to Improve Your Communication, Sex, and Intimacy

This episode is brought to you by Ollie, Lifeforce, and Lumebox.  Relationships, communication, and intimacy are the cornerstones of meaningful connections in... more

27 Nov 2024 · 55 minutes
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia

This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol,... more

25 Nov 2024 · 1 hour, 26 minutes
No BS Guide For Losing Fat & Building Muscle with Stan Efferding

This episode is brought to you by Bioptimizers, Cozy Earth, and Levels. You might think weight loss is all about discipline,... more

20 Nov 2024 · 1 hour, 6 minutes
Energy Vampires and Narcissistic People Are A Tax On Your Health - Here's What To Do About Them

This episode is brought to you by Bon Charge, Fatty15, and Lifeforce. A long and healthy life isn’t just about physical well-being—our... more

18 Nov 2024 · 53 minutes
Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn

This episode is brought to you by Birch Living, Momentous, and ARMRA. We all know there are key lifestyle habits that... more

13 Nov 2024 · 1 hour, 24 minutes
Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria

This episode is brought to you by LMNT, Lumebox, and Seed Oil Scout. By conservative estimates, at least 88% of people... more

11 Nov 2024 · 50 minutes
Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry

This episode is brought to you by Bioptimizers, Bon Charge, and Lumebox.  We know that perimenopause brings a host of symptoms... more

06 Nov 2024 · 1 hour, 9 minutes
Why Auditing Your Calories is Key

This episode is brought to you by Cozy Earth, Manukora, and AquaTru. Have you ever changed your mind when presented with... more

04 Nov 2024 · 46 minutes
A Shocking Predictor of Longevity and How to Improve It to Become Stronger for Longer with Courtney Conley

This episode is brought to you by Bioptimizers, Bon Charge, and Ollie. We don’t often think of foot health as a... more

30 Oct 2024 · 1 hour, 20 minutes
5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz

This episode is brought to you by LMNT, Momentous, and Levels.  There’s so much confusion around weight loss for women and... more

28 Oct 2024 · 1 hour, 47 minutes
How One Mom’s Journey to Heal Her Kids Started a Movement to Get to the Root of the Childhood Disease Epidemic with Beth Lambert

This episode is brought to you by Cozy Earth, One Skin, and Seed Oil Scout. Chronic disease rates in children are... more

23 Oct 2024 · 1 hour, 34 minutes
How a Small Italian Village Inspired My Longevity Protocol

This episode is brought to you by Ketone-IQ and Lifeforce.  We know that community and stress management greatly influence longevity and overall... more

21 Oct 2024 · 25 minutes
Could This Morning Routine Help You Live to 100+ with Kayla Barnes

This episode is brought to you by Bon Charge, Lifeforce, and Seed Oil Scout.  We know that starting the day mindfully and... more

16 Oct 2024 · 1 hour, 32 minutes
80% of People Who Lose Weight Will Regain It – Here Are 4 Evidence-Based Ways to Burn Fat and Keep It Off for Good

This episode is brought to you by Levels, Fatty15, and Momentous.  The majority of people who attempt to lose weight end up... more

14 Oct 2024 · 1 hour, 24 minutes
Fluoride: The Shocking Toxin Lurking In Your Water Causing Brain Decline with Dr. Mark Burhenne

This episode is brought to you by Birch Living, Bioptimizers, and AquaTru. Fluoride has long been controversial, particularly among traditional dentists,... more

09 Oct 2024 · 1 hour, 3 minutes
Why These Top Nutrition Experts Changed Their Minds

This episode is brought to you by Ketone-IQ, Manukora, and Lifeforce. How have you changed your mind when presented with new... more

07 Oct 2024 · 47 minutes
Everyone’s Talking About Creatine, But Is it Bad For Your Kidneys? And Can It Help with Sleep?

This episode is brought to you by Cozy Earth.  We know that a high-protein diet and creatine supplementation play a significant... more

02 Oct 2024 · 22 minutes
Key Signs Your Blood Sugar Balance Is Totally Out of Whack and How to Fix It with Josh Clemente

This episode is brought to you by Lifeforce, Ketone-IQ, and Lumebox.  One in three people have prediabetes, and over 84% of... more

30 Sep 2024 · 1 hour, 22 minutes
Neurologist Reveals The 3 Shocking Reasons Why Parkinson's Disease & Other Brain Disorders Are On The Rise (Rebroadcast)

This episode is brought to you by Bioptimizers, Momentous, and Lumebox.  We know that environmental toxins can lead to higher rates... more

25 Sep 2024 · 1 hour, 40 minutes
How to Sleep Better, Feel Happier, and Improve Your Health Using the Groundbreaking Science of Circadian Rhythms with Lynne Peeples

This episode is brought to you by Bon Charge, Ketone-IQ, and Lifeforce. Our modern lifestyles have disrupted our natural circadian rhythms.... more

23 Sep 2024 · 1 hour, 7 minutes
Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, (Rebroadcast)

This episode is brought to you by Cozy Earth, TUSHY, and Fatty15.  Hidden toxins lurk in everyday products, increasing our risk... more

18 Sep 2024 · 1 hour, 45 minutes
"How Could The Experts Have Gotten It So Wrong?" - Dr. Marty Makary On The Top Blind Spots in Big Medicine Making Us Sick

This episode is brought to you by Momentous, Lifeforce, and Lumebox.   We are spending more on healthcare than ever before, yet... more

16 Sep 2024 · 1 hour, 42 minutes
The Dangers of a Sedentary Lifestyle and How Movement Can Treat Chronic Pain and Prevent Disease with Dr. Andrea Furlan

This episode is brought to you by Birch Living, LMNT, and Thesis. One in five people is impacted by chronic pain.... more

11 Sep 2024 · 1 hour, 15 minutes
Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones

This episode is brought to you by Bon Charge, Manukora, and Fatty15.  What’s going on with my body around the age... more

09 Sep 2024 · 1 hour, 7 minutes
The Mind Blowing Science of Walking 8,000 Steps a Day to Support Fat Burning, Cognitive Health and Longevity

This episode is brought to you by BiOptimizers, Ketone-IQ and Lifeforce. We know being active is key to longevity, optimal weight,... more

04 Sep 2024 · 1 hour, 16 minutes
Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara (Rebroadcast)

This episode is brought to you by Cozy Earth, One Skin, and Birch Living. Did you know that walking over 7,500... more

02 Sep 2024 · 1 hour, 41 minutes
Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté (Rebroadcast)

This episode is brought to you by Momentous, Pique Life, and Air Doctor.  Despite our society’s obsession with wellness, we’re dealing... more

28 Aug 2024 · 1 hour, 29 minutes
Biological Dentist Reveals Hidden Dangers: The Connection Between Root Canals, Poor Dental Work, and Chronic Disease

This episode is brought to you by Thesis, Cozy Earth, and Lumebox.   We don’t always consider that chronic disease and overall... more

26 Aug 2024 · 1 hour, 31 minutes
Neuroscientist Shares the Number One Activity You Can Do to Prevent Alzheimer’s, Dementia, and Build A Super Brain with Wendy Suzuki

This episode is brought to you by BiOptimizers, Birch Living, and Lifeforce. What if daily habits could transform your anatomy and... more

21 Aug 2024 · 1 hour, 22 minutes
PhD Shares One of the Most Critical Antioxidants in the World for Longevity, Gut Health, Sleep, and Disease Prevention with Dr. Deanna Minich

This episode is brought to you by Bon Charge, Lifeforce, and Lumebox.  What if we told you there’s a holy grail... more

19 Aug 2024 · 1 hour, 26 minutes
The Top Brain-Boosting Foods and Neuro-Protective Lifestyle Tips with Max Lugavere

This episode is brought to you by Momentous, Our Place, and Fatty15. The rates of Alzheimer’s disease are on the rise and... more

14 Aug 2024 · 1 hour, 40 minutes
Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy

This episode is brought to you by Cozy Earth, One Skin, and Manukora.  Today on the Dhru Purohit Show, we have... more

12 Aug 2024 · 1 hour, 8 minutes
Functional Dentist Reveals the Connection Between Oral Health and Chronic Disease, and How to Actually Prevent and Reverse Cavities, Gingivitis, and More

This episode is brought to you by Birch Living, Bon Charge, and BiOptimizers.  The oral microbiome plays a crucial role in... more

07 Aug 2024 · 1 hour, 32 minutes
Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND

This episode is brought to you by Lifeforce, LMNT, and Lumebox.  Metabolic health is key to true longevity. Without actively focusing... more

05 Aug 2024 · 1 hour, 48 minutes
Four Controversial Truths About Children’s Health That We Need to Normalize With Integrative Pediatrician Joel Gator Warsh

This episode is brought to you by Bioptimizers, Lumebox, and Air Doctor.  The rates of chronic disease in children are rising... more

31 Jul 2024 · 1 hour, 38 minutes
If You’re Serious About Living Longer, You Have to Get Serious About Getting Strong, Here’s How to Get Started

This episode is brought to you by Momentous, Lumebox, and AquaTru.  We know that resistance training is a core component of... more

29 Jul 2024 · 49 minutes
Why Some Relationships Don’t Last with Esther Perel (Rebroadcast)

This episode is brought to you by Birch Living, Bioptimizers, and Cozy Earth.  As human beings, relationships are fundamental to who... more

24 Jul 2024 · 56 minutes
Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison

This episode is brought to you by OneSkin, Bon Charge, and Lumebox.   The rates of Alzheimer’s, dementia, and overall cognitive decline... more

22 Jul 2024 · 1 hour, 46 minutes
Autoimmune Diseases Are On the Rise: The Hidden Contributing Factor that No One Is Talking About with Dr. Sara Gottfried

This episode is brought to you by Fatty15, Our Place, and Lumebox.  Autoimmune conditions are on the rise, driven by various... more

17 Jul 2024 · 1 hour, 39 minutes
Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD

This episode is brought to you by Momentous, Lifeforce, and Lumebox.  Amidst the clamor surrounding optimal diets, calorie balance, and weight loss,... more

15 Jul 2024 · 2 hours, 36 minutes
“People Pleasing is Destroying Your Life!” - Anita Moorjani on Her Top Lessons Learned from Her Near-Death Experience

This episode is brought to you by Birch Living, Bioptimizers, and Bon Charge.  Is a life of fear and people-pleasing holding... more

10 Jul 2024 · 2 hours, 12 minutes
An Honest Conversation About the Pros and Cons of Ozempic for Adults with Dr. Tyna Moore

This episode is brought to you by LMNT, Lifeforce, and Lumebox.  The conversation around GLP-1 agonists has often been one-sided and... more

08 Jul 2024 · 1 hour, 47 minutes
Former Harvard Professor Exposes the Shocking Truth About Blue Light's Impact On Cancer, Diabetes, and Fatigue with Dr. Martin Moore-Ede

This episode is brought to you by Lumebox and Air Doctor.  Our modern world is saturated with blue light exposure, from... more

03 Jul 2024 · 1 hour, 11 minutes
How Thinking About Our Death Can Radically Energize Our Life Today with Jodi Wellman

This episode is brought to you by Cozy Earth and AquaTru. Conversations about death are often uncomfortable and avoided by many.... more

01 Jul 2024 · 1 hour, 28 minutes
Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How to Reduce Your Risk of Cognitive Decline at Any Age, and How to Build a Super-Brain with Louisa Nicola

This episode is brought to you by Momentous, Our Place, and Air Doctor.  We know that the seeds of Alzheimer’s disease... more

26 Jun 2024 · 1 hour, 42 minutes
Doctor Makes His Case for the Carnivore Diet to Heal Chronic Gut Conditions and Shares What We Know and Don’t Know About High Cholesterol with Dr. Shawn Baker

This episode is brought to you by Cozy Earth, Fatty15, and Lifeforce.  With all the diets out there, determining which one... more

24 Jun 2024 · 1 hour, 49 minutes
How to Tackle Stress, Live Life on Your Own Terms, and Achieve Health at Any Age with Lisa Bilyeu

This episode is brought to you by BiOptimizers, Momentous, and Lifeforce.  Living a life of longevity includes prioritizing habits that promote... more

19 Jun 2024 · 1 hour, 36 minutes
How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer

This episode is brought to you by Maui Nui, BON CHARGE, and Aqua Tru.  Mental health disorders are on the rise... more

17 Jun 2024 · 1 hour, 40 minutes
Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson

This episode is brought to you by Birch Living, Cozy Earth, and Lumebox.  The conversation about longevity inevitably includes the goal... more

12 Jun 2024 · 1 hour, 37 minutes
Top Gastroenterologist Explains The Connection Between Belly Fat, Inflammation, and Heart Disease and Why Your Diet Is Destroying Your Gut With Dr. Pal

This episode is brought to you by LMNT, Lifeforce, and AquaTru. Cardiovascular disease is increasingly prevalent among South Asians, particularly Indian... more

10 Jun 2024 · 1 hour, 29 minutes
Mainstream Medicine Says Seed Oils Are Completely Safe, But This Doctor Says They’re Destroying Our Health with Dr. Cate Shanahan

This episode is brought to you by BiOptimizers, Momentous, and Lumebox.  The debate around vegetable oils is heating up in the... more

05 Jun 2024 · 1 hour, 51 minutes
Weight Loss Expert Shares Top Ways To Burn Stubborn Belly Fat And Achieve Optimal Body Composition In Your 40s, 50s, And Beyond with JJ Virgin

This episode is brought to you by BON CHARGE, Plunge, and Lifeforce.  When tackling weight loss, most people turn to the... more

03 Jun 2024 · 1 hour, 39 minutes
Scientist Explains The Powerful Role Of Nitric Oxide In Preventing Alzheimer’s Disease And How To Protect Our Brains With Nathan Bryan, PhD

This episode is brought to you by Cozy Earth, Fatty15, and Birch Living. Cardiovascular disease still ranks as the leading cause... more

29 May 2024 · 1 hour, 45 minutes
Tapping Into The Power Of Sunlight And Practical Tips On Reducing Junk Light From Your Life With Alexis Cowan, PhD

This episode is brought to you by Lumebox and AquaTru. Numerous experts have explored the myriad factors associated with chronic disease.... more

27 May 2024 · 1 hour, 9 minutes
How To Stop Fear From Ruling Your Life With Adam IN-Q

This episode is brought to you by Lumebox, Plunge, and AquaTru.  Embracing longevity involves nurturing creativity and immersing oneself in passions.... more

22 May 2024 · 1 hour, 36 minutes
The World’s Top Expert On Narcissism Reveals How to Spot Toxic Personalities And Remove Them From Your Life With Dr. Ramani

This episode is brought to you by Momentous, BON CHARGE, and Lifeforce.  Social media often mentions narcissism, but what exactly does... more

20 May 2024 · 1 hour, 53 minutes
Toxicologist Reveals The Top 7 Sources of Hidden Toxins In Your Home And How to Protect Your Brain And Body With Yvonne Burkart, PhD

This episode is brought to you by BiOptimizers, Lifeforce, and Air Doctor.  Unseen toxins lurk in everyday household products, increasing our... more

15 May 2024 · 1 hour, 59 minutes
How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means

This episode is brought to you by Maui Nui, Cozy Earth, and BON CHARGE.  More than sixty percent of individuals are... more

13 May 2024 · 2 hours, 14 minutes
Exploring the Root Causes of Chronic Back Pain and What to Do About It with Dr. Stuart McGill

This episode is brought to you by Birch, Plunge, and AquaTru.  Back pain is a common affliction exacerbated by our modern... more

08 May 2024 · 2 hours, 4 minutes
Holistic Pediatrician Reveals Top Reasons Why Kids Are Sicker Than Ever Before And How To Raise Resilient and Healthy Kids With Dr. Elisa Song

This episode is brought to you by LMNT, Momentous, and Lifeforce.  Despite advances in technology, children today are facing significant physical... more

06 May 2024 · 1 hour, 36 minutes
Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty

This episode is brought to you by BiOptimizers and Lumebox.  The concept of manifestation is often discussed, yet many need a... more

01 May 2024 · 1 hour, 50 minutes
The Top Reasons Why Regular Alcohol Consumption Is Holding You Back And What To Do About It With Ruari Fairbairns

This episode is brought to you by Cozy Earth and AquaTru. Alcohol is often featured prominently in celebrations and social gatherings,... more

29 Apr 2024 · 1 hour, 52 minutes
Cardiologist Shares The Real Cause of Heart Attacks, What to Do About Microplastics and the Top Tests to Assess Heart Health With Dr. Michael Twyman

This episode is brought to you by Plunge and Lumebox.  Heart disease stands as one of the foremost global killers, claiming... more

24 Apr 2024 · 2 hours, 6 minutes
The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro

This episode is brought to you by Lifeforce and Lumebox. The weight loss journey isn’t always based on healthy and... more

22 Apr 2024 · 1 hour, 30 minutes
The 7 Anti-Aging Spices You Need To Eat! - Heal The Body & Stop Inflammation with Deanna Minich

This episode is brought to you by Bioptimizers, Momentous, and Air Doctor.  We know that spices have healing properties, but we... more

17 Apr 2024 · 1 hour, 44 minutes
Killing and Starving Cancer Cells Using the Power of Ketogenic Diets, Metabolic Therapies, and Hyperbaric Oxygen Combined with Standard of Care with Dominic D'Agostino, Ph.D.

This episode is brought to you by Cozy Earth, Maui Nui, and Lumebox. We’ve heard about Dr. Thomas Seyfried’s groundbreaking research... more

15 Apr 2024 · 1 hour, 38 minutes
Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think!

This episode is brought to you by Birch Living, Lifeforce, and Plunge.  We’ve heard of tests that are used as traditional... more

10 Apr 2024 · 56 minutes
The Top Causes of Autism & How to Reduce its Risk - What Every Parent Needs to Know with Dr. Suzanne Goh

This episode is brought to you by Momentous, Lumebox, and Air Doctor. One in thirty-six children is diagnosed with autism. While... more

08 Apr 2024 · 1 hour, 40 minutes
Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi

This episode is brought to you by BiOptimizers, Lumebox, and AquaTru. Women can spend up to 40% of their lives in... more

03 Apr 2024 · 1 hour, 49 minutes
#1 Menopause Doctor: Biggest Myths On Weight Gain, Diet & Exercise For Women with Dr. Mary Claire Haver

This episode is brought to you by Lifeforce, LMNT, and AquaTru.  The transition to menopause has historically lacked comprehensive discussion and... more

01 Apr 2024 · 1 hour, 32 minutes
Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah

This episode is brought to you by Lifeforce, BiOptimizers, and Lumebox. We are constantly bombarded with the newest technology or hacks... more

27 Mar 2024 · 1 hour, 39 minutes
Cancer Biologist Explains the Importance of Early Cancer Detection and Top Lifestyle Tips For Cancer Prevention with Joseph Zundell

This episode is brought to you by Cozy Earth, Lifeforce, and Lumebox. Despite significant strides in cancer research over the past... more

25 Mar 2024 · 1 hour, 50 minutes
It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial

This episode is brought to you by Lumebox, Lifeforce, and AirDoctor.  In our busy and stressful lives, it’s easy to feel... more

20 Mar 2024 · 2 hours, 1 minute
Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield

This episode is brought to you by Momentous and Lumebox.  The supplement industry has experienced exponential growth, inundating consumers with a... more

18 Mar 2024 · 1 hour, 27 minutes
Neurologist Sounds the Alarm: Silent Symptoms of Dementia & Brain Decline with Dr. David Perlmutter

This episode is brought to you by Birch Living and Bioptimizers.  According to today’s guest, the seeds of Alzheimer’s are planted... more

13 Mar 2024 · 1 hour, 37 minutes
The Worst Cookware Lurking In Your Kitchen and the Safer Swaps We Can Use with Environmental Toxins Expert Lara Adler

This episode is brought to you by AquaTru and Lumebox.  Environmental toxins, such as PFAs present in nonstick cookware, pose significant... more

11 Mar 2024 · 1 hour, 43 minutes
How Lack of Cooking Is Sabotaging Our Health and Making Us Sicker Than Ever with Kimbal Musk

This episode is brought to you by Cozy Earth, AquaTru, and Lumebox.  With our busy modern lives, we often rely on... more

06 Mar 2024 · 1 hour, 2 minutes
Debunking Health Myths: Digging into the Truth About LDL Cholesterol, Heart Disease, & Keto Diet with Dave Feldman

The current thoughts around LDL cholesterol center on the fact that there is no scenario in which high LDL numbers... more

04 Mar 2024 · 1 hour, 47 minutes
A Step-By-Step Break Down of Dr. Thomas Seyfried's Radical & Controversial Protocol to Starving Cancer

This interview is for informational purposes and should not be used in place of an actual doctor's visit. Always work... more

28 Feb 2024 · 2 hours, 43 minutes
The Step By Step Longevity Protocol this 72 Year Old Followed to Reverse Her Osteopenia, Build Muscle and Become the Oldest American Ninja Warrior

This episode is brought to you by Vivobarefoot and Lumebox.  We’ve heard the experts tell us the importance of maintaining muscle... more

26 Feb 2024 · 1 hour, 34 minutes
How to Win Friends, Influence People & Build Stronger Relationships Using the Power of Connection with Charles Duhigg

This episode is brought to you by Lumebox and AquaTru.  We understand that the quality of our relationships and connections within... more

21 Feb 2024 · 1 hour, 38 minutes
The Shocking Truth About Olive Oil & Its Incredible Benefits For Your Health with Nicholas Coleman

This episode is brought to you by Momentous and AquaTru.  We know that olive oil has many benefits, including being a... more

19 Feb 2024 · 1 hour, 37 minutes
Get Rid of Toxic Mold Before It’s Too Late with Michael Rubino

This episode is brought to you by Cozy Earth and Air Doctor.  Over seventy percent of homes in the United States... more

14 Feb 2024 · 1 hour, 30 minutes
The True Root Cause of Chronic Pain and How To Manage it Using the Latest Science with Dr. Howard Schubiner

This episode is brought to you by Vivobarefoot and AquaTru.  Chronic pain impacts millions of people, and yet traditional methods focus... more

12 Feb 2024 · 1 hour, 26 minutes
Expert Exposes Biggest Weight Loss Myths and the Secret to Longterm, Sustained Body Composition with Dr. Morgan Nolte

This episode is brought to you by Birch Living, Bioptimizers, and AquaTru.  There is so much conflicting and outdated advice on... more

07 Feb 2024 · 2 hours, 7 minutes
An Urgent Warning On Population Collapse, The Fertility Crisis, Erectile Dysfunction & Our Toxic Environment with Ronit Menashe & Vida Delrahim

This episode is brought to you by LMNT, Momentous, and Pique Life.  Infertility rates and population decline are skyrocketing, and it's... more

05 Feb 2024 · 1 hour, 25 minutes
The Truth About Seed Oils and How to Prioritize Protein with Nicolas Jammet

This episode is brought to you by Bioptimizers, Cozy Earth, and Sweetgreen.  When we hear "fast food," we often picture highly... more

31 Jan 2024 · 1 hour, 28 minutes
Whistleblower Sounds the Alarm: Organic Food Is Under Threat with Dave Chapman

This episode is brought to you by AquaTru and Sweetgreen.  The quality of our food is one of the fundamental pillars... more

29 Jan 2024 · 2 hours, 7 minutes
Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa

This episode is brought to you by Cozy Earth and Sweetgreen.  In the pursuit of optimal health, physicians and individuals must... more

24 Jan 2024 · 2 hours, 36 minutes
Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede

This episode is brought to you by Vivobarefoot, Momentous, and Sweetgreen.  It’s undeniable that food can nourish our body or put... more

22 Jan 2024 · 2 hours, 9 minutes
The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh

This episode is brought to you by Bioptimizers and Sweetgreen.  When discussing chronic disease and crucial organs, we don’t always think... more

17 Jan 2024 · 1 hour, 58 minutes
Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia

This episode is brought to you by Air Doctor and AquaTru. Battling belly fat, navigating sleep disruptions, managing stress, and grappling... more

15 Jan 2024 · 1 hour, 41 minutes
A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny

This episode is brought to you by Birch Living, LMNT, and Sweetgreen. As the New Year starts, we may be exposed... more

11 Jan 2024 · 1 hour, 37 minutes
How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik

This episode is brought to you by Sweetgreen and AquaTru.  When we think of sex, we may not immediately think of... more

08 Jan 2024 · 1 hour, 56 minutes
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris

This episode is brought to you by Bioptimizers and Momentous. What if there was one key nutrient that could help improve... more

04 Jan 2024 · 1 hour, 31 minutes
It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen

This episode is brought to you by Cozy Earth and Pique Life. As we head into the New Year, many of... more

01 Jan 2024 · 1 hour, 16 minutes
Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn

This episode is brought to you by Bioptimizers, Rupa Health, and Armra Colostrum.  We know there are key lifestyle practices that... more

28 Dec 2023 · 2 hours, 18 minutes
How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque

This episode is brought to you by Bioptimizers and Cozy Earth.  Now more than ever, trauma is being discussed in mainstream... more

25 Dec 2023 · 1 hour, 26 minutes
The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo

This episode is brought to you by Rupa Health, Whoop, and JOOV.  Anxiety diagnoses have been on the rise, especially in... more

21 Dec 2023 · 1 hour, 16 minutes
"Hidden Mold Was Slowly Killing Me!” - How Kristina Baehr Discovered the Root Cause of Her Mystery Chronic Illness and Uncovered a Massive Cover-Up Attempt

This episode is brought to you by Butcher Box and Lifeforce. We know that environmental toxins in our air and water... more

18 Dec 2023 · 1 hour, 13 minutes
“I Fixed My Mental Illness Using the Ketogenic Diet” - How Hannah Warren Put Her Bipolar Disorder Into Remission Following this Groundbreaking Protocol

This episode is brought to you by Bioptimizers, LMNT, and Lifeforce. Today on The Dhru Purohit Podcast, Dhru sits down with... more

14 Dec 2023 · 1 hour, 43 minutes
Super Charge Your 2024 Goals and Intentions with my Step-by-Step Gratitude Workshop

Today on the Dhru Purohit Podcast, I share a simple gratitude practice to help supercharge and accelerate your goals and... more

12 Dec 2023 · 47 minutes
How to Talk About Politics and Other Difficult Topics without Losing Your Friends or Selling Your Soul with Denise Gitsham

This episode is brought to you by Whoop, Beekeepers, and Cozy Earth.  Nowadays, discussions around politics and viewpoints have become increasingly... more

07 Dec 2023 · 1 hour, 37 minutes
How To Reprogram Your Body, Mind, and Spirit to Break Free of Past Programming, Illness, and The Matrix with Dr. Bruce Lipton

This episode is brought to you by Rupa Health, ButcherBox, and Pique Life. Our minds are incredibly powerful, and we know... more

04 Dec 2023 · 1 hour, 38 minutes
Ten Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere (Rebroadcast)

This episode is brought to you by Rupa Health, BiOptimizers, and Lifeforce. You've likely encountered countless weight loss strategies leaving you... more

30 Nov 2023 · 2 hours, 3 minutes
The #1 Thing Stopping You From Losing Visceral Fat & Building Muscle! | Round #2 with Sal Di Stefano

This episode is brought to you by ButcherBox and Cozy Earth.  Our modern society doesn’t always allow daily movement, eating whole... more

27 Nov 2023 · 2 hours, 3 minutes
The Top Lessons on Living a Regret Free Life with Brian Johnson

This episode is brought to you by Rupa Health, Whoop, and Pique. Our modern world often encourages us to pursue fame,... more

23 Nov 2023 · 1 hour, 20 minutes
Why Lacking Charisma and Hanging Out with Toxic People Can Decrease Your Longevity with Vanessa Van Edwards

This episode is brought to you by Bioptimizers and JOOVV.  Did you know being more charismatic and having key personality traits... more

20 Nov 2023 · 1 hour, 8 minutes
Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried

As women approach their mid to late thirties, they often suffer symptoms that are ignored or dismissed by conventional medicine.... more

16 Nov 2023 · 2 hours, 19 minutes
Doctor Diagnosed with Terminal Cancer Shares Life Lessons People Learn Too Late with Mark Goulston, MD

This episode is brought to you by Birch Living Mattress and Lifeforce. If you had the opportunity to reflect on your... more

13 Nov 2023 · 1 hour, 59 minutes
Neuroscientist Deep Dives on Creating Successful Habits, Supercharging Manifestation, and Creating More Love Tara Swart, MD

This episode is brought to you by Rupa Health, Whoop, and Bioptimizers. What if you could set habits that would increase... more

09 Nov 2023 · 1 hour, 58 minutes
Testosterone Masterclass: The Top Causes and Potential Consequences of Low Testosterone with Sunjya Schweig, MD

This episode is brought to you by ButcherBox and Pique Life.  Our modern stressful lifestyles have led to a shocking drop... more

06 Nov 2023 · 1 hour, 56 minutes
The Scarcity Brain Loop and How Our Brains Are Being Hijacked By the Environment with Michael Easter

This episode is brought to you by Rupa Health, Cozy Earth, and Beekeepers.  Our modern lifestyles and technology have led us... more

02 Nov 2023 · 1 hour, 11 minutes
Neurologist Reveals the Three Shocking Reasons Why Parkinson's Disease and Other Brain Disorders Are on the Rise with Ray Dorsey, MD

This episode is brought to you by Rupa Health, Bioptimizers, and Joovv. Today on The Dhru Purohit Podcast, Dhru sits down... more

30 Oct 2023 · 1 hour, 40 minutes
Fat, Stressed, & Sick: The Role of Glutamate and Hidden MSG in Our Food Supply with Katherine Reid, PhD

This episode is brought to you by WHOOP, Bioptimizers, and Lifeforce.  Glutamate is a neurotransmitter essential for our health and plays... more

26 Oct 2023 · 1 hour, 53 minutes
Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, DABT

This episode is brought to you by Armra Colostrum, Cozy Earth, and Joovv.  Hidden toxins can be found in our everyday... more

23 Oct 2023 · 1 hour, 46 minutes
Why Are Kids So Addicted to Ultra-Processed Foods? with Vani Hari

This episode is brought to you by Butcher Box and Rupa Health. Ultra-processed food consumption has increased to a mindblowing 70%... more

16 Oct 2023 · 1 hour, 19 minutes
Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara

This episode is brought to you by WHOOP, Pique Life, and Rupa Health. Did you know that people who walk... more

12 Oct 2023 · 1 hour, 41 minutes
How to Build Muscle for Longevity and Get Your 30 Grams of Protein Per Meal with Dr. Gabrielle Lyon

This episode is brought to you by Birch Living Mattress and Lifeforce.  Longevity is at the top of everyone’s mind these... more

09 Oct 2023 · 2 hours, 5 minutes
How to Prevent Brain Shrinkage and the Role of the Hippocampus in Chronic Disease with Dr. Majid Fotuhi

This episode is brought to you by BiOptimizers Magnesium Breakthrough, LMNT, and Rupa Health. Dwindling memory is thought to be a... more

05 Oct 2023 · 1 hour, 26 minutes
A Masterclass On Reversing Visceral Fat to Increase Longevity and Reduce Chronic Disease with Sean T. Omara, MD, JD

This episode is brought to you by Beekeepers Naturals and ButcherBox. As we age and start to experience subtle shifts in... more

02 Oct 2023 · 3 hours, 4 minutes
Poor Oral Health Leads To Alzheimer's: How To Fix Your Mouth For Longevity with Dr. Mark Burhenne

This episode is brought to you by Rupa Health, BiOptimizers, and Pique Life. Did you know your oral health directly affects... more

28 Sep 2023 · 2 hours, 9 minutes
The Biggest Diet & Lifestyle Mistakes People Make After Turning 40 with Shawn Stevenson

This episode is brought to you by BiOptimizers Magnesium Breakthrough, and Lifeforce.  There are many misconceptions about what it takes to... more

25 Sep 2023 · 2 hours, 9 minutes
Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD

This episode is brought to you by WHOOP, ARMRA Colostrum, and Cozy Earth  Many of us have a vision of what... more

21 Sep 2023 · 1 hour, 38 minutes
How Chronic Anxiety Shortens Our Lifespan and What to Do About It with Dr. John Delony, Ph.D.

This episode is brought to you by ButcherBox and Lifeforce. In the Western world, the term anxiety embodies a lot: disconnection... more

18 Sep 2023 · 1 hour, 53 minutes
The Latest Science on Preventing Heart Disease and Atherosclerosis: Best Heart Tests, Supplements, and Lifestyle Changes with Joel Kahn, MD

This episode is brought to you by BiOptimizers, Joovv, and Rupa Health. Today on The Dhru Purohit Podcast, Dhru sits down... more

14 Sep 2023 · 1 hour, 41 minutes
The Right and Wrong Way to Use Ozempic and Other GLP-1 Agonists

This episode is brought to you by Birch Living and Pique Life. Today on The Dhru Purohit Podcast, we have a... more

11 Sep 2023 · 43 minutes
Catching Cancer Early and A Detailed Breakdown of My Prenuvo Scan Results with Andrew Lacy

This episode is brought to you by Cozy Earth, WHOOP, and Rupa Health. Conventional medicine takes a “wait and see” approach... more

07 Sep 2023 · 1 hour, 26 minutes
The Best and Worst Shoes for Chronic Pain with Galahad Clark

This episode is brought to you by Beekeepers Naturals and LMNT. Are chronic aches in your knees, back, or neck holding... more

04 Sep 2023 · 1 hour, 14 minutes
How to 10x Your Charisma and Connect With Anyone Using The Power of Mirror Neurons with Jennifer Kolari (Rebroadcast)

This episode is brought to you by Lifeforce and Cozy Earth. I’m sure many of you are parents and can relate... more

31 Aug 2023 · 2 hours, 10 minutes
Using Psychedelics To Heal The Brain & Expand Consciousness with Rick Doblin, Ph.D.

This episode is brought to you by BiOptimizers Magnesium Breakthrough and Calm.  Many people are unaware of the benefits of psychedelics... more

28 Aug 2023 · 1 hour, 51 minutes
The Root Causes of Allergies, Why They Get Worse, & How to Get Rid of Them with Dr. Elroy Vojdani

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Joovv, and Arma Colostrum.  Today on The Dhru Purohit Podcast, Dhru... more

24 Aug 2023 · 2 hours, 11 minutes
A Deep Dive Into the Role That Insulin Plays in Weight Gain and Chronic Disease with Dr. Ben Bikman, Ph.D.

This episode is brought to you by Rupa Health and ButcherBox.  There are many conflicting viewpoints on what drives weight gain.... more

21 Aug 2023 · 1 hour, 56 minutes
This Is Why You Should Avoid Seed Oils with Jeff Nobbs

This episode is brought to you by WHOOP and Rupa Health. Vegetable oils are a hot topic in the wellness world.... more

17 Aug 2023 · 2 hours, 9 minutes
How to Break Free of Feeling Tired, Lazy, Lost, & Unmotivated with Prince EA

This episode is brought to you by Birch Living Mattress and Lifeforce.  In a world where countless individuals are dealing with... more

14 Aug 2023 · 1 hour, 40 minutes
Exploring the Scientific Mysteries Between the Border of Life and Death with Dr. Alexander Batthyány, Ph.D.

This episode is brought to you by Rupa Health, BiOptimizers, and Calm.  Today on The Dhru Purohit Podcast, Dhru sits down... more

10 Aug 2023 · 1 hour, 43 minutes
The Top 5 Mistakes Parents Make When Their Child Has a Fever with Dr. Elisa Song

This episode is brought to you by Cozy Earth and Rupa Health. Today on The Dhru Purohit Podcast, Dhru sits down... more

07 Aug 2023 · 1 hour, 12 minutes
The Top Foods That Leave Us Feeling Hungry and Cause Us to Overeat with Dr. Andreas Eenfeldt

This episode is brought to you by WHOOP and LMNT.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

03 Aug 2023 · 1 hour, 19 minutes
The Surprising Benefits of Joy for Mood, Immunity, and Heart Health with Kelly McGonigal, Ph.D.

This episode is brought to you by Joovv and Rupa Health.  With rates of depression and mental illness at an all-time... more

31 Jul 2023 · 1 hour, 31 minutes
Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast)

This episode is brought to you by Cozy Earth, Lifeforce, and Armra Colostrum. Today on The Dhru Purohit Podcast, we are... more

27 Jul 2023 · 2 hours, 6 minutes
Why You Shouldn’t Drink Tap Water, Top Sources of Forever Chemicals, and How Regulatory Capture Is Making Us Sick with Darin Olien

This episode is brought to you by Rupa Health, BiOptimizers Magnesium Breakthrough, and Calm.  Today on The Dhru Purohit Podcast, Dhru... more

24 Jul 2023 · 1 hour, 34 minutes
Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano

This episode is brought to you by WHOOP and BiOptimizers Magnesium Breakthrough. Today on The Dhru Purohit Podcast, Dhru sits down... more

20 Jul 2023 · 2 hours, 9 minutes
How Low Nitric Oxide Drives Heart Disease, Poor Sexual Health, and Chronic Inflammation with Nathan S. Bryan, Ph.D.

This episode is brought to you by Birch Mattress by Helix and InsideTracker. Each year, approximately 700,000 lives are lost to... more

17 Jul 2023 · 1 hour, 51 minutes
Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins

This episode is brought to you by LMNT and AirDoctor. We all have an inner voice that steers our actions and... more

13 Jul 2023 · 2 hours, 1 minute
How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow

This episode is brought to you by ButcherBox and Paleovalley.  Today on The Dhru Purohit Podcast, Dhru sits down with Cynthia... more

10 Jul 2023 · 1 hour, 26 minutes
10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere

This episode is brought to you by Cozy Earth, WHOOP, and Lifeforce. Today on The Dhru Purohit Podcast, Dhru sits down... more

06 Jul 2023 · 2 hours, 3 minutes
The Top Weight Loss Do’s and Don’ts for Women 40+ with JJ Virgin

This episode is brought to you by BiOptimizers Magnesium Breakthrough and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down... more

03 Jul 2023 · 1 hour, 59 minutes
How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield

This episode is brought to you by BiOptimizers Sleep Breakthrough, AirDoctor, and Paleovalley. Today on The Dhru Purohit Podcast, Dhru sits... more

29 Jun 2023 · 1 hour, 43 minutes
How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof

This episode is brought to you by Lifeforce and AquaTru.  Today on The Dhru Purohit Podcast, Dhru sits down with The... more

26 Jun 2023 · 1 hour, 4 minutes
The Mind-Blowing Science of How Art (and Nature) Can Transform the Body and Heal the Brain with Susan Magsamen

This episode is brought to you by WHOOP, BON CHARGE, and Joovv.  Today on The Dhru Purohit Podcast, Dhru and Susan... more

22 Jun 2023 · 1 hour, 53 minutes
The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson

This episode is brought to you by ButcherBox and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down with Bryan... more

19 Jun 2023 · 1 hour, 56 minutes
102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D.

This episode is brought to you by BiOptimizers Sleep Breakthrough, InsideTracker, and AirDoctor. So many of us are on the journey... more

15 Jun 2023 · 1 hour, 26 minutes
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda

This episode is brought to you by Birch Mattress by Helix and LMNT.  Today on The Dhru Purohit Podcast, Dhru sits... more

12 Jun 2023 · 3 hours, 32 minutes
Why Nobody Is Having Great Sex & How To Make it Amazing with Dr. Emily Morse

This episode is brought to you by Cozy Earth, Pique Life, and Lifeforce.  Today on The Dhru Purohit Podcast, Dhru sits... more

08 Jun 2023 · 2 hours,
Could Having a Spiritual Void Drive Stress, Anxiety, and Worry? With Jon Gordon

This episode is brought to you by BiOptimizers Magnesium Breakthrough and InsideTracker.  Today on The Dhru Purohit Podcast, Dhru sits down... more

05 Jun 2023 · 2 hours, 4 minutes
The Mind-Blowing Science of Manifestation with Neuroscientist Dr. Tara Swart

This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE. Today on The Dhru Purohit Podcast, Dhru sits... more

01 Jun 2023 · 2 hours, 7 minutes
The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein

This episode is brought to you by BiOptimizers Sleep Breakthrough, Lifeforce, and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits... more

29 May 2023 · 2 hours, 10 minutes
The Root Causes of Memory Loss & How to Build an Alzheimer’s Resistant Brain with Dr. Dale Bredesen

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Pique Life, and Beekeeper’s Naturals.  This week on The Dhru Purohit... more

25 May 2023 · 1 hour, 49 minutes
The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig

This episode is brought to you by InsideTracker, LMNT, and Joovv. Today on The Dhru Purohit Podcast, Dhru sits down with... more

22 May 2023 · 2 hours, 45 minutes
The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer

This episode is brought to you by BiOptimizers Sleep Breakthrough, WHOOP, BON CHARGE, and InsideTracker. This week on The Dhru Purohit... more

18 May 2023 · 1 hour, 46 minutes
Becoming Heart Attack-Proof By Protecting Your Endothelial Health

This episode is brought to you by Birch Mattress by Helix, Cozy Earth, and Lifeforce.  In today’s minisode, Dhru discusses the... more

11 May 2023 · 30 minutes
The Top Underrated (and OVERRATED) Foods and Health Habits with Dr. Rupy Aujla

This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE. This week on The Dhru Purohit Podcast, Dhru... more

04 May 2023 · 2 hours, 9 minutes
Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke

This episode is brought to you by InsideTracker and AirDoctor. Today on The Dhru Purohit Podcast, Dhru sits down with Africa... more

01 May 2023 · 1 hour, 27 minutes
A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried

This episode is brought to you by BiOptimizers Sleep Breakthrough, LMNT, and Levels. Today on The Dhru Purohit Podcast, Dhru sits... more

27 Apr 2023 · 2 hours,
The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway

This episode is brought to you by BiOptimizers Sleep Breakthrough, Joovv, and Pique Life.  Today on The Dhru Purohit Podcast, Dhru... more

24 Apr 2023 · 48 minutes
4 Powerful Hacks To Help You Cut Cravings And Get Your Energy Back With The Glucose Goddess Jessie Inchauspé

This episode is brought to you by WHOOP, InsideTracker, and BON CHARGE. Today on The Dhru Purohit Podcast, Dhru sits down... more

20 Apr 2023 · 1 hour, 51 minutes
How Toxins, Infections, And Gut Permeability Are Driving Our Epidemic Of Autoimmune Disease With Dr. Akil Palanisamy

This episode is brought to you by Cozy Earth, BiOptimizers Magnesium Breakthrough, and Levels.  Today on The Dhru Purohit Podcast, Dhru... more

13 Apr 2023 · 2 hours, 25 minutes
Groundbreaking Hypothesis Identifies The Biggest Driver Of Alzheimer's Disease with Dr. Richard Johnson

This episode is brought to you by Birch Mattress by Helix and InsideTracker. This week on The Dhru Purohit Podcast, Dhru... more

10 Apr 2023 · 2 hours, 25 minutes
Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe

This episode is brought to you by Cozy Earth, WHOOP, and BON CHARGE.  Today on The Dhru Purohit Podcast, we revisit... more

06 Apr 2023 · 1 hour, 37 minutes
Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob

This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Colleen... more

03 Apr 2023 · 1 hour, 27 minutes
The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman

This episode is brought to you by InsideTracker, WHOOP, and Levels. Today on The Dhru Purohit Podcast, Dhru sits down with... more

30 Mar 2023 · 1 hour, 49 minutes
How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre

This episode is brought to you by InsideTracker and ButcherBox.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

27 Mar 2023 · 1 hour, 36 minutes
Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Mitopure, and BON CHARGE. Today on The Dhru Purohit Podcast, Dhru... more

23 Mar 2023 · 1 hour, 59 minutes
Getting To The Root Of Adrenal Dysfunction with Izabella Wentz

This episode is brought to you by InsideTracker and WHOOP.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

20 Mar 2023 · 1 hour, 30 minutes
The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg

This episode is brought to you by InsideTracker, Pendulum, and Levels.  Today on The Dhru Purohit Podcast, Dhru sits down with... more

16 Mar 2023 · 2 hours, 39 minutes
Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD

This episode is brought to you by InsideTracker and ButcherBox.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

13 Mar 2023 · 2 hours, 36 minutes
Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves

This episode is brought to you by Cozy Earth, Mitopure, and Beekeeper’s Naturals.  Today on The Dhru Purohit Podcast, Dhru sits... more

09 Mar 2023 · 1 hour, 44 minutes
Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson

This episode is brought to you by Birch Mattress by Helix and BiOptimizers Magnesium Breakthrough. Sleep is one of our most... more

06 Mar 2023 · 33 minutes
The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li

This episode is brought to you by Cozy Earth, Joovv, and LMNT.  Today on The Dhru Purohit Podcast, Dhru sits down... more

02 Mar 2023 · 2 hours, 35 minutes
How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen

This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

27 Feb 2023 · 1 hour, 34 minutes
How To Stop Self-Sabotage & Start Healing Your Body And Mind With Lewis Howes

This episode is brought to you by BiOptimizers Magnesium Breakthrough, Mitopure, and Levels. Today on The Dhru Purohit Podcast, Dhru sits... more

23 Feb 2023 · 1 hour, 33 minutes
How Your Fears and Insecurities Shape and Impact Your Children with Dr. Shefali

This episode is brought to you by InsideTracker and WHOOP.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

20 Feb 2023 · 51 minutes
Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman

This episode is brought to you by InsideTracker, WHOOP, and BiOptimizers Magnesium Breakthrough.  This week on The Dhru Purohit Podcast, Dhru... more

16 Feb 2023 · 1 hour, 23 minutes
How To Activate The Healing Benefits Of Fiber With Dr. Will Bulsiewicz

This episode is brought to you by InsideTracker and ButcherBox. Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

13 Feb 2023 · 1 hour, 40 minutes
The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey

This episode is brought to you by Cozy Earth, InsideTracker, and LMNT. Today on The Dhru Purohit Podcast, Dhru sits down... more

09 Feb 2023 · 1 hour, 32 minutes
Doubling Down On Morning Hydration For Better Energy, Focus And Longevity

This episode is brought to you by Birch Mattress by Helix and BiOptimizers Magnesium Breakthrough.  Today on The Dhru Purohit Podcast,... more

06 Feb 2023 · 22 minutes
3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman

This episode is brought to you by Cozy Earth, Joovv, and Beekeeper’s Naturals. Today on The Dhru Purohit Podcast, Dhru sits... more

02 Feb 2023 · 1 hour, 4 minutes
How Stress Impacts Women Differently Than Men, and How To Biohack Your Hormones with Dr. Molly Maloof

This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

30 Jan 2023 · 1 hour, 16 minutes
How Magic Mushrooms Change The Brain, Help Us Heal from the Past, and Become Kinder, Happier Human Beings with Dr. Ellen Vora

This episode is brought to you by Mitopure, BiOptimizers, and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down with... more

26 Jan 2023 · 1 hour, 58 minutes
Psychedelics: Treating Addiction, Depression, and Anxiety with Dr. Roland Griffiths

This episode is brought to you by InsideTracker and Pendulum.  Psychedelics were the subject of serious medical research from the 1940s... more

23 Jan 2023 · 1 hour, 1 minute
Whistleblower Exposes the Dirty Tactic that Coca-Cola Used to Rig the System and Keep Vulnerable Populations Unhealthy with Calley Means

This episode is brought to you by InsideTracker, Joovv, and Beekeeper’s Naturals. Today on The Dhru Purohit Podcast, Dhru sits down... more

19 Jan 2023 · 1 hour, 27 minutes
Is Mold the Surprising Toxin That's Impacting Your Child's Health? With Dr. Pejman Katiraei

This episode is brought to you by ButcherBox and WHOOP.  Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

16 Jan 2023 · 2 hours, 21 minutes
Answering Your Top Questions on Fasting, Snacking, Longevity, Alcohol and Caffeine with Cynthia Thurlow

This episode is brought to you by Cozy Earth and InsideTracker.   Today on The Dhru Purohit Podcast, Dhru sits down with... more

12 Jan 2023 · 1 hour, 46 minutes
The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient

This episode is brought to you by BiOptimizers and InsideTracker.  Today on The Dhru Purohit Podcast, Dhru welcomes his Man Morning... more

09 Jan 2023 · 1 hour, 41 minutes
The Mind Blowing Science of Hypnotherapy and its Ability to Heal Chronic Pain, Reduce Stress and Improve Sleep Quality with Dr. David Spiegel

This episode is brought to you by Cozy Earth and ButcherBox Today on The Dhru Purohit Podcast, Dhru sits down with... more

05 Jan 2023 · 1 hour, 42 minutes
What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz

This episode is brought to you by Birch Mattress by Helix and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits... more

02 Jan 2023 · 1 hour, 24 minutes
The Silent Killer of Life Expectancy with Dr. Elissa Epel

This episode is brought to you by InsideTracker and Birch mattress by Helix. Today on The Dhru Purohit Podcast, Dhru sits... more

29 Dec 2022 · 1 hour, 36 minutes
Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim

This episode is brought to you by InsideTracker and AirDoctor. Today on The Dhru Purohit Podcast, Dhru welcomes Dr. Omid and Alexis... more

26 Dec 2022 · 1 hour, 37 minutes
What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe

This episode is brought to you by BiOptimizers and Cozy Earth.  Today on The Dhru Purohit Podcast, Dhru sits down with... more

22 Dec 2022 · 1 hour, 37 minutes
When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group

This episode is brought to you by InsideTracker and AirDoctor. Today on the Dhru Purohit Podcast, Dhru welcomes his Man Morning... more

19 Dec 2022 · 1 hour, 53 minutes
3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls

This episode is brought to you by WHOOP and Inside Tracker.  Today on The Dhru Purohit Podcast, Dhru sits down with... more

15 Dec 2022 · 2 hours, 2 minutes
The Underlying Cause of Addiction and The Key to Healing with Dr. Gabor Maté

This episode is brought to you by ButcherBox and Big Bold Health.  On today’s mini-episode, Dhru sits down with Dr. Gabor... more

12 Dec 2022 · 32 minutes
4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman

This episode is brought to you by BiOptimizers, InsideTracker, and Big Bold Health. Today on The Dhru Purohit Podcast, Dhru sits... more

08 Dec 2022 · 1 hour, 26 minutes
How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima

This episode is brought to you by InsideTracker and Big Bold Health. A woman’s hormonal landscape changes dramatically throughout her life.... more

05 Dec 2022 · 35 minutes
Breaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist)

This episode is brought to you by InsideTracker and WHOOP. Today on the Dhru Purohit Podcast, Dhru sits down with Dr.... more

01 Dec 2022 · 1 hour, 33 minutes
The Top Foods for Optimal Brain Health with Dr. Drew Ramsey

This episode is brought to you by InsideTracker and AirDoctor. Depression and anxiety disorders are rising, affecting more than 58 million... more

28 Nov 2022 · 36 minutes
The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland

This episode is brought to you by Bioptimizers and InsideTracker. Today on The Dhru Purohit Podcast, Dhru sits down with Dr.... more

24 Nov 2022 · 1 hour, 37 minutes
The Hidden Root Causes of Anxiety and What You Can Do to Beat it Today with Dr. Ellen Vora

This episode is brought to you by Birch Living and InsideTracker. Blood sugar is starting to get more of the attention... more

21 Nov 2022 · 40 minutes
Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School

This episode is brought to you by ButcherBox, InsideTracker, and Colima Salt.   We are in the midst of a global mental... more

17 Nov 2022 · 2 hours,
The Top Signs Your Nutrient Deficient and What to Do About It with Chris Kresser

This episode is brought to you by Cozy Earth and InsideTracker. In an ideal world where soils are rich and the... more

14 Nov 2022 · 48 minutes
How to Use Intermittent Fasting to Improve Your Weight and Metabolic Health with Cynthia Thurlow

This episode is brought to you by BiOptimizers and WHOOP. Intermittent fasting has become all the rage for weight loss and... more

10 Nov 2022 · 1 hour, 44 minutes
The Top Causes of Colon Cancer and How to Reduce Your Risk Today with Dr. Elizabeth Boham

This episode is brought to you by InsideTracker and Pendulum. Did you know that colon cancer is the second-most common cause... more

07 Nov 2022 · 49 minutes
How to Help the Men in Your Life Get Healthy, Level Up, and Find Purpose

This episode is brought to you by InsideTracker and WHOOP. Surrounding ourselves with people who elevate us not only leads to... more

03 Nov 2022 · 2 hours, 6 minutes
The Forgotten Power of Breath and How to Use it to Radically Transform Your Health with James Nestor

This episode is brought to you by InsideTracker and Colima Salt. There is nothing more essential to our health and well-being... more

31 Oct 2022 · 44 minutes
Prevent Disease with These Simple Immunity Boosting Habits with Dr. Robynne Chutkan

This episode is brought to you by BiOptimizers and InsideTracker. Multiple studies have now confirmed a dramatic link between the health... more

27 Oct 2022 · 1 hour, 24 minutes
Why Women Are More Likely To Develop Alzheimer’s and How to Prevent It with Dr. Lisa Mosconi

This episode is brought to you by InsideTracker and AquaTru. Two out of every three Alzheimer’s patients are women. Today, Alzheimer’s... more

24 Oct 2022 · 36 minutes
Former Drug Addict Reveals How To Completely Turn Your Life Around In 2023 with Doug Bopst

This episode is brought to you by Birch Living and WHOOP. It’s part of the human condition to run away from... more

20 Oct 2022 · 2 hours, 11 minutes
The Biggest Drivers of Cancer and How to Minimize Your Risk Today with Dr. Jason Fung

This episode is brought to you by InsideTracker and Colima Salt. Our understanding of cancer is slowly undergoing a revolution, allowing... more

17 Oct 2022 · 33 minutes
The Top Adaptogens for Better Focus, Memory, and Mood with Tero Isokauppila

This episode is brought to you by InsideTracker and Cozy Earth. Are you suffering from chronic fatigue, anxiety, or digestive or... more

13 Oct 2022 · 1 hour, 17 minutes
Top Hacks to Reset Your Gut Health with Dr. Mary Pardee

This episode is brought to you by ButcherBox and InsideTracker. The number-one reason people visit the doctor is problems with the... more

10 Oct 2022 · 28 minutes
Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach

This episode is brought to you by BiOptimizers and WHOOP. Many of the problems we face today, from climate change to... more

06 Oct 2022 · 1 hour, 42 minutes
Uncovering The Root Causes of Alzheimer’s and What You Can Do to Prevent It with Dr. Dale Bredesen

This episode is brought to you by InsideTracker and Birch Living. Alzheimer’s disease is one of the most significant global health... more

03 Oct 2022 · 41 minutes
5 Powerful and Inspiring Quotes for Anyone Looking for Motivation and Perspective with Antonio Neves

This episode is brought to you by InsideTracker and WHOOP. We’ve all gone through phases where we feel lost or stuck.... more

29 Sep 2022 · 1 hour, 25 minutes
Three Simple Rules That Will Change Your Life with Marie Forleo

This episode is brought to you by InsideTracker and AquaTru. How many times have you had a voice in your head... more

26 Sep 2022 · 34 minutes
Dhru Purohit Show
5 Powerful and Inspiring Quotes for Anyone Looking for Motivation and Perspective with Antonio Neves
Dhru Purohit Show
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Description

This episode is brought to you by InsideTracker and WHOOP. We’ve all gone through phases where we feel lost or stuck. It might... more