Elijah's Instagram:https://www.instagram.com/elijahjrunyan/?hl=enChapters00:00 Introduction to Connection Codes Coaching01:46 Elijah's Journey in Mental and Emotional Health04:34 The Core Emotion Wheel Explained07:08 Real-Life... more

Takeawayshttps://www.tamihackbarth.com/care-clubSelf-care is often viewed as selfish, but it's essential for well-being.Microaggressions from friends and family can undermine women's self-care efforts.Redistributing... more

https://www.instagram.com/sheisapaigeturner/reels/ In this conversation, Zach and Paige Turner discuss the systemic double standards in society, particularly regarding gender roles in... more

Takeaways Emotional labor is often overlooked but crucial in relationships. Acknowledging each other's contributions fosters a healthier dynamic. Community support can significantly enhance... more

Summary Get your book: https://www.motheruntitled.com/ In this conversation, Neha Ruch discusses her journey as a mother and career woman, emphasizing the importance... more

Get the book: https://thetidydad.com/book In this conversation, Zachary Watson and Tyler Moore discuss the journey of tidying up both physical spaces... more

Summary In this episode, Zach Watson discusses the backlash surrounding a podcast clip from Will Compton and Taylor Lewin, co-hosts of... more

Summary In this conversation, Zach Watson and Caylee Cresta explore the complexities of parenting, content creation, and the emotional labor that... more

Summary In this conversation, Zach Watson speaks with Alyson Bullock and Sean about their experiences as Fair Play facilitators. They discuss... more