Zachthinkshare Podcast

Zach Thinkshare
  • 5.0 (5)
  • EDUCATION
  • UPDATED BIWEEKLY
Zachthinkshare Podcast

I make a bunch of short form educational/personal life story-telling, and my friend told me after listening to me on someone else's podcast that some of my longer form ideas would be really valuable for people to hear in this form, so I'm trusting Frank knows...

  1. 5D AGO

    Ep 83: Navigating Emotional Fluency as a Man with Elijah Runyan

    Elijah's Instagram: https://www.instagram.com/elijahjrunyan/?hl=en Chapters 00:00 Introduction to Connection Codes Coaching 01:46 Elijah's Journey in Mental and Emotional Health 04:34 The Core Emotion Wheel Explained 07:08 Real-Life Applications of Emotional Awareness 09:46 Navigating Personal Experiences with Emotions 12:47 The Importance of Holding Space for Emotions 15:34 Sharing Emotions: A Practical Exercise 18:04 Understanding Core Emotions in Relationships 20:20 Creating Safety in Emotional Sharing 22:01 The Importance of Curiosity in Relationships 27:52 Building Emotional Awareness and Habits 34:08 Understanding Emotions: Fear, Shame, and Anger 45:14 Core Level Anger vs. Secondary Anger 49:02 Holding Space for Others' Experiences

    52 min

  2. MAR 19

    Ep 82: Fighting Micro-Agressions for our Self Care - Tami Hackbarth

    Takeaways https://www.tamihackbarth.com/care-club Self-care is often viewed as selfish, but it's essential for well-being.Microaggressions from friends and family can undermine women's self-care efforts.Redistributing domestic labor is crucial for equitable partnerships.Finding 'unicorn space' is about pursuing passions outside of caregiving roles.Guilt around self-care can be deprogrammed through awareness and practice.Time management is key to achieving a balanced life.Self-care should be a non-negotiable part of life, not a luxury.Communication about household responsibilities can enhance relationships.Women often feel societal pressure to prioritize others' needs over their own.Coaching can help individuals reclaim their time and energy for personal growth.

    44 min

  3. MAR 6

    Ep 81: Mama Needs a Minute (@momlifecomics) w/ Mary Catherine (

    Summary In this engaging conversation, Zach and Mary discuss the complexities of mental load in parenting, the creation of Mom Life Comics, and the societal expectations placed on mothers. They explore the emotional labor involved in relationships, the impact of pregnancy on mental load, and the challenges of being a female content creator. The discussion also touches on the double standards in parenting, the creative process behind comics, and the importance of visibility in addressing these issues. Mary shares her experiences with societal pressures and the significance of her upcoming book launch. https://www.instagram.com/momlife_comics/

    46 min

  4. FEB 14

    Ep 80: Breaking through Misogyny with Paige Connell (@shesapaigeturner)

    https://www.instagram.com/sheisapaigeturner/reels/ In this conversation, Zach and Paige Turner discuss the systemic double standards in society, particularly regarding gender roles in parenting and the invisible labor associated with childcare. Paige shares her experiences with viral content and the backlash she receives, emphasizing the need for advocacy in childcare and gun violence prevention. They explore the economic impact of the childcare crisis and the importance of understanding the value of care work. The discussion also touches on the significance of asking disqualifying questions when interviewing childcare providers and the difference between micro acts of feminism and more vocal advocacy for gender equality.

    37 min

  5. JAN 31

    Ep 79: Community Spotlight - Jake and Katie

    Takeaways Emotional labor is often overlooked but crucial in relationships. Acknowledging each other's contributions fosters a healthier dynamic. Community support can significantly enhance personal growth. Identifying personal passions is essential for individual fulfillment. Practicing gratitude can improve relationship satisfaction. Communication is key to resolving conflicts effectively. Engaging in challenges can lead to meaningful insights. Self-reflection helps in recognizing one's emotional state. Accountability within a community encourages progress. Practical relationship coaching can lead to substantial improvements.

    28 min

  6. JAN 13

    Ep 78: Neha Ruch - Mother Untitled and the Power of Pause

    Summary Get your book: https://www.motheruntitled.com/ In this conversation, Neha Ruch discusses her journey as a mother and career woman, emphasizing the importance of intentional pauses in one's career to focus on family life. She explores the societal perceptions of motherhood and career, the need for support and help in parenting, and the evolving dynamics of the workforce post-pandemic. Neha advocates for redefining success and contribution beyond traditional metrics, highlighting the value of emotional labor and communication in partnerships.

    41 min

  7. JAN 6

    Ep 77: Tidy Dad - Tyler Moore Practicing what you Preach

    Get the book: https://thetidydad.com/book In this conversation, Zachary Watson and Tyler Moore discuss the journey of tidying up both physical spaces and mental health. Tyler shares his experiences as a dad influencer, the challenges of writing his book, and the importance of emotional labor in relationships. They explore themes of privilege, the impact of societal norms on household work, and the messages of hope and connection that arise from their work. The conversation emphasizes the need for vulnerability and understanding in navigating life's messes.

    49 min

  8. 12/02/2024

    Ep 76: SOLO - Breaking down the Misogyny of Bussin with the Boys and Paige Connel

    Summary In this episode, Zach Watson discusses the backlash surrounding a podcast clip from Will Compton and Taylor Lewin, co-hosts of 'Bustin with the Boys.' The clip, which features Compton discussing his experiences as a new father, sparked criticism for its perceived misogyny and lack of accountability. Watson reflects on the responses from various commentators, including Paige Connell, and delves into the broader implications of such discussions on social media, gender roles, and the responsibilities of fathers. He emphasizes the need for men to recognize their impact and the importance of fostering a supportive environment for women.

    30 min
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5
out of 5
5 Ratings

About

I make a bunch of short form educational/personal life story-telling, and my friend told me after listening to me on someone else's podcast that some of my longer form ideas would be really valuable for people to hear in this form, so I'm trusting Frank knows...

Information

  • Creator
    Zach Thinkshare
  • Years Active
    2018 - 2025
  • Episodes
    85
  • Rating
    Explicit
  • Copyright
    © Zach Thinkshare
  • Show Website
    Zachthinkshare Podcast

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