Does anxiety or darkness drive you to create? Is creativity the ultimate catharsis? For musician Pete Doherty making art has,... more

So many of us have had to shut down our heart and numb our emotions to survive. Estelle Bingham is... more

If you had a second chance at your first big love, would you take it? What about if you were... more

We change all the time, which means self-love is an ongoing practice; we’re constantly learning to love the person we... more

Has fear ever stopped you from making the changes you want to make in life? Even if you know what... more

Coping with mental health conditions is never easy, but it does get easier; that’s what actor Will Poulter has learnt... more

Is it a compliment to be called ‘nice’? Singer Louise Redknapp isn’t so sure. She’s always been the good girl,... more

Can laughter ease anxiety? Comedian Julian Clary certainly thinks so. After living through some incredibly dark events and anxious times,... more

Nicki, Lauren, Charlotte and Steffi have been friends since university. Now in their thirties, life is pulling them in different... more

Dynamo brought epic magic into a lot of people’s lives, but now Steven Frayne is taking off the mask and... more