Petrified that your parenting is screwing your kid up? Crying out for support from people around you? Fearne’s pulled together... more

Would you describe yourself as a workaholic? Fashion designer Zandra Rhodes has an insatiable sense of drive that’s fuelled her... more

Do you think of yourself as a victim of circumstance? Ella Mills – the founder of Deliciously Ella – used... more

Make yourself comfy in a quiet space. Lie down if you can. Meditation teacher Rob da Bank is here to... more

We’re all so used to being in a constant fight or flight mode, you might not even realise that your... more

It can feel awful when other people judge you, but it can be even worse when you judge yourself. Despite... more

Summer body ready? How about your summer skin and hair? Fearne knows you might be feeling the pressure to look... more

Do you feel burnt out, but also like you’re not achieving enough? Entrepreneur Grace Beverley believes implementing clear boundaries can... more

It’s important to live without regrets, to try everything, but also to know when to quit. Jon Bon Jovi feels... more

Is the world ready for free women? Paloma Faith feels society grooms girls and women to make themselves smaller, to... more