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Happy Place
Happy Place
Fearne Cotton

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted... more

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Episodes

Chiwetel Ejiofor: Trauma and success can coexist! Re-learning what being strong means

Are you able to balance being resilient with being vulnerable? Actor Chiwetel Ejiofor has spent time figuring out when to... more

17 Feb 2025 · 43 minutes
Is your routine a strait-jacket? How to enact change, with Donna Ashworth

Do you dream of pivoting your career or lifestyle later in life? Poet Donna Ashworth did just that. She began... more

10 Feb 2025 · 53 minutes
Book Club Meets: Choose to be happy, with David Larbi

What is happiness to you? And do you think you deserve to be happy? Our Happy Place Book Club pick... more

07 Feb 2025 · 21 minutes
Naomi Watts talks menopause: “Women grin and bear it”

Actor Naomi Watts went through early menopause at 36. She was experiencing symptoms she couldn’t explain, like itchy skin, night... more

03 Feb 2025 · 43 minutes
What REALLY happens at therapy?

Do you want to make 2025 the year you start therapy? Maybe you’re still a bit hesitant because you’re not... more

31 Jan 2025 · 35 minutes
Millie Mackintosh: “I would drink to forget” Self-esteem, shame, and sobriety

When does a coping mechanism become a problem? Millie Mackintosh talks through the big moments she realised her drinking was... more

27 Jan 2025 · 1 hour, 3 minutes
Sophie Ellis-Bextor: “I’m a healthy amount of delusional!” How to sustain career success

How loud are the voices in your head that tell you you’re definitely going to screw up that big opportunity?... more

20 Jan 2025 · 54 minutes
“The shame was intense!” How Ben West coped with his brother’s suicide

Ben West was 17 when his younger brother died by suicide. He’s since gone on to become a mental health... more

13 Jan 2025 · 1 hour, 6 minutes
Eat for energy not weight loss! Em the Nutritionist: food impacts mood

Making better food choices isn’t about changing who you are, but about making you the most energetic, vibrant version of... more

06 Jan 2025 · 46 minutes
Book Club Meets: Women speaking their minds, with Dame Harriet Walter

Do you find yourself keeping quiet when you have plenty to say? Dame Harriet Walter – who has played 21... more

03 Jan 2025 · 28 minutes