Do you have main character energy? Comedian, model, and social media megastar Fats Timbo reckons we should all have the... more

Masturbation should be as big a part of your self care routine as your meditation, breathwork, or morning walk. Content... more

Is it art if no one sees or hears it? In this chat, musician Kesha joins Fearne to talk about... more

Are you aware of the importance of relationships and human connection to your happiness? Psychiatrist, psychoanalyst, and Zen priest Robert... more

Giving yourself permission to enjoy something is a discipline that requires practice. This is just one of the many lessons... more

In this special episode in partnership with The National Lottery, Fearne speaks to East Londoner Steve Barnabis who's dedicated his life to... more

Kate Ferdinand found herself with three step children when she fell in love and moved in with now-husband Rio six... more

Self-compassion is vital in manifesting. Meditation teacher and mentor Joey Hulin knows we have to believe that we deserve good... more

Are you conscious of the importance of connecting with nature? Does it help you better connect with yourself? That’s certainly... more

Setting boundaries might feel uncomfortable and sound callous, but best-selling author Melissa Urban believes setting boundaries is one of the... more