Eric and Matt invite Dan Chamberlain (Tonight Show with Jimmy Fallon) to join them in a nature meditation that takes... more

Dan Chamberlain (The Tonight Show with Jimmy Fallon) joins Matt and Eric to visualize the future for a young child.

Gaze up at the clouds, and don't forget that you too, are the clouds. Featuring Dan Chamberlain (Tonight Show with... more

Happy Fourth of July, America! We're meditating on our national pastime of watching fireworks, and we've got a killer bass... more

We find respite in the cooling air of a mountainside forest, and the characters that inhabit it. Featuring Anthony Oberbeck.

We ask ourselves what the letter D stands for in this harmonic mini-tation featuring UCB's Cathryn Mudon.

What is it that we see in a child’s face? Or in some cases, on a child’s face? Featuring Cathryn... more

This week we welcome UCB performer Cathryn Mudon as our guest guide. And we're also welcoming the summer solstice with... more

A few weeks ago, Matt and Eric did a live podcast taping in virtual reality through Altspace, a VR platform.... more

We're joined by our new friend Charlie to meditate on the things, and people, in our lives that we're grateful... more