pod.link/1330434098
pod.link copied!
Hurdle
Hurdle
Emily Abbate

Join me, Emily Abbate, every Monday and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with... more

Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Podcast Addict
Pocket Casts
Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
RSS

Episodes

5-MINUTE FRIDAY: Repeat To Self: 'I Am Made For This Moment'

IT'S TIME! Talking about the self-talk I'm using to get through a hectic moment, and answering a listener question about... more

26 Jul 2024 · 8 minutes
GOING FOR IT: Becs Gentry On Working With NBC & Running A Once-In-A-Lifetime Marathon

You know her, you love her, please welcome Becs Gentry to our GOING FOR IT series. In today's episode we... more

25 Jul 2024 · 44 minutes
GOING FOR IT: 'The New York Times' Reporter Talya Minsberg On Storytelling During The Biggest Moments In Sports & Embracing The Unknown

Welcome The New York Times Reporter Talya Minsberg to Hurdle! This year's Games are not Talya's first rodeo reporting for... more

24 Jul 2024 · 54 minutes
GOING FOR IT: Marathoner Fiona O'Keeffe Shares What It Was Like To Win The Olympic Trials & How She Finds Peace Amidst The Pressure

Today’s ‘Going For It’ episode welcomes Puma pro-runner Fiona O’Keefe, who punched her ticket to Paris by winning the Olympic... more

23 Jul 2024 · 51 minutes
GOING FOR IT: Olympian Regan Smith On Setting World Records In the Pool & Fueling For Gold

Today we are kicking off the limited series ‘Going For It’, which celebrates this monumental time for women in sport... more

22 Jul 2024 · 25 minutes
5-MINUTE FRIDAY: You Get To Choose How You React To 'Bad' News

So, I've been battling a little something offline. The good news: I've got great experts on my team helping me... more

19 Jul 2024 · 13 minutes
309. In Good Faith: Nia Akins On Following Her Passions All The Way To Paris & Finding Solace In Music

This week I'm sitting down with Nia Akins, a Brooks professional runner who recently won the 800m race at the... more

15 Jul 2024 · 47 minutes
5-MINUTE FRIDAY: What Does Showing Up Really Look Like?

When life feels really crazy, I ask myself if I'm acting in a way that would make myself proud on... more

12 Jul 2024 · 9 minutes
308. Goal Setting 101: How To Set Goals You Can Achieve

You've been asking for more solo episodes, so here we are! Welcome to the first episode in a four-episode set... more

08 Jul 2024 · 36 minutes
5-MINUTE FRIDAY: Are You Gatekeeping Your Own Joy?

An interesting conversation earlier this week has me reevaluating my approach to exciting moments. Plus: Answering a listener question about... more

05 Jul 2024 · 8 minutes
Hurdle
5-MINUTE FRIDAY: Repeat To Self: 'I Am Made For This Moment'
Hurdle