Are you ready to embrace the magic of the season and finish the year with joy and connection? You’re in... more

Kelsey’s new wellness hack (hint it’s mouth tape!?!), movies to watch, compromising in relations, Kelsey buying a dog and Nat... more

Happy 200th episode!! We fooled them again and made it to the big 2-0-0 of Regular Guy Friday! On this... more

Are you ready to take your holiday parties to the next level? This Throwback Thursday, Maria is spilling all her... more

Cannabis isn’t just a buzzword—it’s how Montel Williams manages his MS pain. In Part 2 of our conversation with Emmy-winning... more

What if your life was turned upside down by a diagnosis 20 years too late? Montel Williams—Emmy-winning TV icon, veteran,... more

It’s the start of a new week, Heal Squad! Are you ready to finish the year with gratitude and clarity?... more

Kels and Nat are both sicky girls this week but it’s not keeping them from doing a REGULAR GIRL SATURDAY!!!!!... more

It's another snowy Lonely Guy Friday on Regular Guy Friday, where we reflect on love, resilience, and the hilarity of... more

Happy Throwback Thursday, Heal Squad! This week, we’re bringing back an incredible episode with the legendary Apolo Ohno—8x Olympic medalist,... more