Today, John shares how to love without control—whether in relationships or parenting. From seeing love like a sunset to letting... more

Today, John shares a powerful story about a tense Uber ride that became a lesson in compassion. He explores how... more

Today, John flips the breakup script, showing how to see endings as beginnings. He shares how reframing relationships as “expired” (not... more

Today, John explores the concept of suffering and emphasizes that it’s often tied to resistance, attachment, and a lack of... more

Today, John gets real about loss, growth, and the ticking clock on his 52nd birthday. With raw honesty, he reflects on... more

Today, John breaks down the difference between loneliness and solitude, revealing how true connection starts with yourself. He unpacks the pressure... more

Today, John gets real about his journey of healing and growth. He talks about his childhood, what it was like... more

Today, John dives into the 5 things every single person should do—not just to “survive” singlehood, but to actually thrive in it. He... more

Today, John talks about what to do when everything in your life feels like it's falling apart. He opens up... more

Today, John does a deep dive on why people believe they're unlovable whether that's from experiences from childhood, getting cheated... more