Today, John explores the allure of chaotic relationships, the transition to stability, and the need for growth in love. He... more

Today, John reflects on the illusion of permanence in life, the necessity of letting go, and the invitation to love... more

Today, John explores the often misunderstood aspects of relationships and intimacy, emphasizing that while the initial spark is exciting, true... more

Today, John explores procrastination beyond its traditional association with laziness. He examines how it can serve as a tool for... more

Today, John speaks with Adi Jaffe, PhD, to discuss his new book, Unhooked, complexities of addiction, and the necessity of... more

Today, John explores the complex relationship between creativity and suffering, the impact of addiction on creativity, the influence of generational... more

Today, John Kim talks about grief, community support, and the emotional challenges that come with big life transitions. He reflects... more

Today, John discusses how trying to suppress thoughts can often lead to their resurgence and offers practical strategies for managing... more

Today, John explores the connection between love and the nervous system through the lens of Polyvagal Theory. He discusses how... more

Today, John shares his personal journey following the devastating loss of his home in a fire. He discusses the challenges... more