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Instant Genius
Instant Genius
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Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in... more

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Episodes

Why being cynical is harming your health

While being cynical can feel safe, and prepared for the worst outcome, it could actually be harming your health. We... more

15 Nov 2024 · 32 minutes
How to Hack Your Sleep: How not getting enough sleep affects your health

Lots of us will have at some points in our lives woken up feeling groggy after getting a poor night’s... more

11 Nov 2024 · 28 minutes
The genetic evolution and future of humankind

Understanding who we are and where we came from is one of the most fascinating questions in science. But it’s... more

08 Nov 2024 · 30 minutes
How to Hack Your Sleep: The science of bizarre sleep phenomena

Research over the past few decades has proven that getting a good night’s sleep is essential for our health and... more

04 Nov 2024 · 28 minutes
The fascinating history of science

We may pride ourselves on our intelligence, but humans perhaps actually have to thank our ability to process and communicate... more

01 Nov 2024 · 28 minutes
How to Hack Your Sleep: What to eat to get better sleep

We all know we should be eating a good diet to keep ourselves healthy, but did you know your diet... more

28 Oct 2024 · 27 minutes
How the James Webb Space Telescope is peering deeper into the cosmos than ever before

Since its launch on Christmas Day 2021, the James Webb Space Telescope has delivered some of the most stunning images... more

24 Oct 2024 · 27 minutes
How to Hack Your Sleep: Optimising your body clock

Our bodies have in-built clocks that allow us to sync our daily activities to a roughly 24-hour cycle. This determines... more

20 Oct 2024 · 29 minutes
How the history of all life on Earth is written in DNA, with Richard Dawkins

Since the discovery of the double helix by Francis Crick, James Watson and Rosalind Franklin in the 1950s, human knowledge... more

17 Oct 2024 · 32 minutes
Don't miss the upcoming How to Hack Your Sleep miniseries!

Do you find it hard to get out of bed first thing in the morning? Maybe you feel your energy... more

15 Oct 2024 ·
Instant Genius
Why being cynical is harming your health
Instant Genius
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