Chocolate has a reputation. It is sugary and bad for you. But in its purest form, it can be beneficial... more

We all experience distressing or intrusive thoughts at some point in our lives but for around two to three per... more

Despite decades of international climate summits, the ongoing work of various campaign groups and open letters signed by some of... more

These days we’re bombarded with information and claims that purport to explain almost every conceivable aspect of our lives, be... more

The human brain is surely one of the most complex and fascinating creations in all of nature. It’s through them... more

From the dramatic caves that bring to mind the pirates and smugglers of yore to the rolling sand dunes many... more

Whether it’s from our friends, workmates or via various media platforms, both social and traditional, these days we’re all faced... more

The prostate is often misunderstood. And yet, this small part of the body is crucial. However, it is also one... more

Have you ever been frustrated when your carefully baked loaves come out of the oven looking more like pancakes? Or... more

Meteorites are one of the best indicators that we can get of what is out there in Space. Helen Gordon,... more

It can be hard to know what is true and false in a world of disinformation. But there are some... more

Whether it’s accepting a work assignment we know we don’t have time for, attending a social occasion even though we’d... more

Dame Judi Dench has recently been in the news speaking about the long-term issue she’s been having with sight loss.... more

Over the last century or so neuroscientists around the world have been uncovering more and more about how our very... more

Be it a Marvel superhero, a fashion model or a professional athlete, we likely all have an image in our... more

Whether it’s due to deadlines at work, an upcoming exam or a rocky personal relationship, we’ve no doubt all felt... more

Many of us listen to music every day, perhaps to help us relax in the evening after a hard day’s... more

Whether it’s a sport, painting or spending hours buried in puzzles, there is a clear link between our experience of... more

Most of us like to think we live in an equal society that offers the same opportunities to all. But... more

With a smartphone in our pockets at all times, social media is only ever a few clicks away. With this,... more

It’s commonly thought that when compared to other members of the animal kingdom we humans have a particularly poor sense... more

This time of the year lots of us will be setting new goals for the future. Be it getting fitter,... more

Be it the recent outbreak of wars around the world, the COVID-19 pandemic or the unfortunate personal events that will... more

Would you like to learn how to set goals and stick to them? How about cutting down the time you... more

What’s your favourite food? A hamburger, a slice of cake, a pizza? Eating is something we all do every day... more

Anyone who has switched on the news even briefly this year will no doubt have seen scenes of extreme flooding... more

Be it down to our professions, taste in music or favourite sports teams we all belong to several different tribes.... more

Why do we humans seem to be so easily influenced or even fooled? On one hand this can be done... more

Through emojis, memes, acronyms and inside jokes, the internet has forever changed how we communicate. But what is the result... more

The Earth’s population currently stands at more than 8 billion and shows no signs of slowing down any time soon.... more

Living through a mass extinction means the end of a species’ existence inevitably collides with significant events in our personal... more

From the distinctive caw of a crow to the musky scent of a beaver, the world around us is filled... more

It’s likely that even the most virtuous amongst us has experienced feelings of anger at some point in our lives.... more

As the nights draw in and the temperature drops, many of us find ourselves feeling a little less jolly and... more

While being cynical can feel safe, and prepared for the worst outcome, it could actually be harming your health. We... more

Lots of us will have at some points in our lives woken up feeling groggy after getting a poor night’s... more

Understanding who we are and where we came from is one of the most fascinating questions in science. But it’s... more

Research over the past few decades has proven that getting a good night’s sleep is essential for our health and... more

We may pride ourselves on our intelligence, but humans perhaps actually have to thank our ability to process and communicate... more

We all know we should be eating a good diet to keep ourselves healthy, but did you know your diet... more

Since its launch on Christmas Day 2021, the James Webb Space Telescope has delivered some of the most stunning images... more

Our bodies have in-built clocks that allow us to sync our daily activities to a roughly 24-hour cycle. This determines... more

Since the discovery of the double helix by Francis Crick, James Watson and Rosalind Franklin in the 1950s, human knowledge... more

Do you find it hard to get out of bed first thing in the morning? Maybe you feel your energy... more

We all love our dogs and want to do what’s best for them but, unfortunately, they aren’t able to talk... more

If you’re anything like Kelly and Zach Weinersmith, the idea of a mass human migration to space is exciting but,... more

For a relatively small country, England is home to an astonishing variety of habitats. From the low-lying grasses, gorse and... more

Did you know that according to some psychologists we have two minds, not one? The first of these is our... more

A state of absolute focus, able to complete a single task or activity effortlessly, flow states are desirable. But how... more

Thanks to the advent of the smartphone, we now have in our pockets more computing power than NASA needed to... more

The Y chromosome is responsible for making people male, but according to recent research, we could see it disappear in... more

Often, we’ll hear it said that we live in an uncertain world. Upon hearing this, most of us respond, well... more

Free will, as defined by the Encyclopedia Britannica, is the “supposed power or capacity of humans to make decisions or... more

Being a positive person can be good for your health and social relationships. But can you take it too far?... more

Thanks to the years and years spent poring over textbooks to study the inner workings of the brain, the high... more

Do you ever feel a bit stressed and think that taking a walk in the woods is just the thing... more

In his book, Into The Clear Blue Sky, Rob Jackson asks an important question, can we really restore the Earth’s... more

New, so-called ‘superfoods’ frequently find their own moment in the spotlight. But what if there was one type of food... more

Animals can do some pretty cool things, but the world is full of bizarre adaptations you’ve probably never heard of... more

These days we’re constantly bombarded with information, be it from television, social media, friends and family or simply from the... more