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Instant Genius
Instant Genius
Our Media

Whether you’re curious about getting healthy, the Big Bang or the science of cooking, find out everything you need to know in... more

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Episodes

How our everyday rituals affect our happiness and wellbeing

Do you brush your teeth before you shower in the morning, or do you shower first? Perhaps you like to... more

05 May 2024 · 30 minutes
How making the right dietary choices can help to keep us healthy in every stage of our lives

From the time that we are first developing in the womb right through until we are in our old age,... more

02 May 2024 · 37 minutes
The psychology and neuroscience of nostalgia

Whether they’re triggered by looking through old family photographs, hearing a piece of music you haven’t heard for years or... more

28 Apr 2024 · 26 minutes
The neuroscience of remembering and forgetting

We all forget things from time to time, it’s a normal part of everyday life. But according to the latest... more

25 Apr 2024 · 31 minutes
Is our orbital space at breaking point?

When it comes to thinking about sustainability, most of us usually keep our feet on the ground. But as we... more

21 Apr 2024 · 37 minutes
How to build a quantum computer

There is little doubt that the advent of the computer has had one of the most far-reaching impacts of any... more

18 Apr 2024 · 29 minutes
How to keep your immune system healthy

We often hear about the importance of our immune system, but how can we maintain it and keep it healthy?... more

14 Apr 2024 · 24 minutes
The potential health benefits of green tea

Be it drank first thing in the morning, as an afternoon pick-me-up or to soothe our souls after hearing some... more

11 Apr 2024 · 25 minutes
How the mind affects physical health and vice versa

For years researchers around the world have viewed the brain and body as separate entities, to be treated using different... more

07 Apr 2024 · 30 minutes
How AI will make the world a better place, not bring it to an end

Artificial Intelligence can seem scary, especially with rapid advancements, but what if it actually improves our future? We spoke to... more

04 Apr 2024 · 27 minutes
Instant Genius
How our everyday rituals affect our happiness and wellbeing
Instant Genius