While being cynical can feel safe, and prepared for the worst outcome, it could actually be harming your health. We... more

Lots of us will have at some points in our lives woken up feeling groggy after getting a poor night’s... more

Understanding who we are and where we came from is one of the most fascinating questions in science. But it’s... more

Research over the past few decades has proven that getting a good night’s sleep is essential for our health and... more

We may pride ourselves on our intelligence, but humans perhaps actually have to thank our ability to process and communicate... more

We all know we should be eating a good diet to keep ourselves healthy, but did you know your diet... more

Since its launch on Christmas Day 2021, the James Webb Space Telescope has delivered some of the most stunning images... more

Our bodies have in-built clocks that allow us to sync our daily activities to a roughly 24-hour cycle. This determines... more

Since the discovery of the double helix by Francis Crick, James Watson and Rosalind Franklin in the 1950s, human knowledge... more

Do you find it hard to get out of bed first thing in the morning? Maybe you feel your energy... more