Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health... more
It’s easy to see why you might pour yourself a glass of wine when things aren’t going your way,... more
It’s around this time of year that you start thinking about making changes, but what happens when you decide to... more
If you’re taking a break from drinking this holiday season, you might feel like you’re stuck at the kids’ table... more
Picture this: You and a few friends have decided to split a bottle of wine. Everyone fills their glass, but... more
“Alcohol is poison.” “It’s toxic—why would I put it in my body?” These are common refrains from people who quit... more
You’ve been there: You’re with friends, and you’re doing your best not to drink (or stop after one), and suddenly... more
Counting drinks is a common strategy that many people use to try to drink less, but it can often backfire... more
Do you ever wish you could just be a "normal" drinker? Do you fantasize that if you could fix your... more
How many problems in your increasingly complex life can be solved by a one-size-fits-all solution? Not many. And yet, society... more
Do you like being alone? It’s a simple question that can offer great insight into your relationship with alcohol, which... more