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Peace Out Podcast
Peace Out Podcast
Chanel Tsang

Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness... more

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Episodes

Turtle Talk

Kemp’s Ridley Turtles are the smallest sea turtles on earth. Learn more about these incredible creatures as we move, breathe,... more

20 Sep 2021 · 17 minutes
Ocean Breathing

We’re back! This is the first episode of our fifth season and it’s an ocean adventure! We’re starting off with... more

06 Sep 2021 · 19 minutes
Season 5: Ocean Adventure

Get ready to dive into Season 5, an ocean adventure! Join Chanel as we explore the ocean, meet interesting sea... more

30 Aug 2021 ·
Peace Out Live Event! (April 11, 2021)

Join us on National Pet Day for a live Peace Out relaxation story all about our favourite pets! We’ll play... more

06 Apr 2021 · 1 minute
Loving Kindness Meditation for Children

In this bonus episode for parents, caregivers, and educators, Chanel shares her favourite mindfulness meditation practice called Mettā Meditation, or... more

05 Apr 2021 · 10 minutes
Peace Out LIVE! Upcoming Events

Peace Out is on a break, but I want to invite you to join me for one of Peace Out’s... more

22 Oct 2020 · 3 minutes
Human Beings Being Human

This episode is lighter on movement and more focused on talking about mindfulness

10 Aug 2020 · 25 minutes
Time In, T-Rex! 🦖

Nothing is as relaxing as a dinosaur’s roar, right? Well we’re going to try to relax, stretch, and breathe today... more

20 Jul 2020 · 17 minutes
A Cloud of Cicadas

We’re going underground today to learn more about the life cycle of cicadas! These incredible insects live underground for 17... more

29 Jun 2020 · 19 minutes
Salmon Run Home

Salmon have a superpower and that’s finding their way home, no matter how far they swim away.

14 Jun 2020 · 18 minutes
Peace Out Podcast
Turtle Talk
Peace Out Podcast