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Peace Out Podcast
Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Subscribe on Apple Podcasts or anywhere you get your podcasts. Find out more at www.PeaceOutPodcast.com. Proud member of Kids Listen, a grass roots organization promoting content just for children.
Episodes
September 7, 2023 • 19 mins
I'm excited to share an episode from one of my podcast friends, Dorktales Storytime Podcast! This is the perfect story right now because it's all about going back to school and the worries that might come up during this time.
Enjoy and keep your ears open for a familiar voice! :)
BIG BAD GOES BACK TO SCHOOL
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August 22, 2023 • 21 mins
This is it! The final episode of Season 6: Kaala & Chuff's Excellent Adventure. The two friends solved the biggest mystery in red panda history and learned a lot along the way. Today, we’re going to wrap it up with a bow by talking about what we can do to help our red panda and snow leopard friends in real life, along with the other living things on earth.
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August 16, 2023 • 9 mins
[Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!]
I wrote a book! Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section including a two page story designed to help kids calm...
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July 25, 2023 • 18 mins
We're taking a little break, but don't worry, I'm sharing an episode from one of my podcast friends! But first...
RED PANDA PLUSH TOY PRIZE DRAW DEADLINE EXTENDED!
Yes, you can still enter our lucky draw for a red panda plush toy from our collaborator the Red Panda Network until August 10th! Go to our entry form here for all the details. Don't delay because you'll need to complete the Red Panda Ranger Challenge and there are 5 t...
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July 4, 2023 • 22 mins
Mystery solved…? Kaala and Chuff still think that there’s more to the treasure gemstones and talk to an elder red panda to find out more (hint: it has something to do with our third season…). Listen along to find out the final piece of this puzzle!
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June 19, 2023 • 14 mins
What’s friendship without a little FUN? Chuff helps her friends out today by getting them to relax and have fun together. In this episode, we play a game I call “Sound Story.” You’ll hear these sound effects: rain, birds, bubbles, ice cream truck, friendly robot, children laughing, twinkling, and a “boing” soun...
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June 18, 2023 • 47 mins
IReady to find your new favourite podcasts? It's Summer Sampler time! Peace Out is a proud member of Kids Listen, a non-profit organization advocating for great children's podcasts. Beacause summer is a great time to try out new things, I thought you might enjoy trying out a selection of different Kids Listen member podcasts. This epsiod features small tastes of shows to pique your curiosity, stretch your imagination, tickle your f...
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June 5, 2023 • 18 mins
Sharing is caring…but is that all caring is? Kaala and Chuff find out more about why it’s important to be a caring friend in this episode AND the friends figure out the next piece of the glowing gemstone mystery. We play a couple of mindfulness games focused on our sense of sight and hearing, and then practice ...
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May 19, 2023 • 11 mins
[Surprise! I'm sharing this episode early, just in time for the long weekend in Canada-- enjoy!]
You can’t have a friendship without trust, and Ka...
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May 9, 2023 • 13 mins
Kaala is not happy with Chuff today but feels better after taking some deep breaths and did S.T.O.P. (stop, take a breath, observe, proceed). The friends learn about how to have equality in their friendship by being respectful.
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April 25, 2023 • 16 mins
Let’s go! Kaala and Chuff have noticed that the treasure gemstones that they found (back in Season 2) have started glowing…what does that mean? Join them as they figure out this mystery and learn about friendship along the way. In this episode they learn more about why Read more
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April 11, 2023 • 14 mins
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April 10, 2023 • 2 mins
Our new season begins now! Listen to the trailer first before you dive into Kaala & Chuff’s Excellent Adventure. This season, we join Kaala and Chuff as they figure out a mystery, learn more about friendship, and of course, practice some mindfulness along the way!
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June 16, 2022 • 16 mins
I'm excited to share "Big Bad's Big Feelings" from Dorktales Storytime Podcast. I love their fun and funny take on fairytales and their original characters and stories too. Check out their other stories in the links below!
Thank you to the whole DT team with special thanks to Jodi, Jonathan, Molly, and Amy for being so welcoming and kind.
Some Peace Out updates and news in the intro. You can also keep in touch by subscribing to ou...
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April 18, 2022 • 43 mins
During our recent Ocean Adventure season, we talked about some very awesome and unique creatures and plants that live in the ocean. One thing that any animal lover (or anyone living on earth) needs to learn more about is how to stop plastic pollution. Plastic pollution not only hurts ocean life, but it hurts the whole earth. So I am sharing my podfriend Cool Facts About Animals, a podcast by kids for kids! This is their episode cal...
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February 14, 2022 • 17 mins
Today I am sharing an episode from the awesome Stoopkid Stories Podcast. It’s called Black History 365 and is a great introduction to why it’s so important that we learn about Black history and culture all year round, recognizing the amazing things that Black people have accomplished and the great and important things they're doing today!
Did you know that listeners love Stoopkid Stories so much that it’s been turned into a live mu...
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January 17, 2022 • 13 mins
CODE WORD CHALLENGE!
Today’s episode is about the very interesting Batfish! They can “walk” and go “fishing” and some look like they’re wearing lipstick! This episode also contains the tenth and final code word that you’ll need to put together our ocean sentence about why we need to protect our oceans. Collect all 10 code words from our 10 ocean-themed episodes this season, unscramble them to put together a sentence about why we ne...
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January 17, 2022 • 14 mins
Ready to swim with a Whale Shark? These are the largest fish but are known to be gentle and calm creatures so let’s dive right into another relaxation story together.
We start by introducing our podcast friend Warrior Kids! Warrior Kids Podcast is a celebration about everything Indigenous! Join Pam Palmater for great stories and education for action to learn how to make this world a better place. You can check them out on Apple Po...
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January 7, 2022 • 11 mins
Common Murres are born on oceanside cliffs and can dive so well underwater with their strong wings that they look like they’re flying underwater! Learn more about these amazing seabirds as we power up our imaginations and do some fun mindfulness activities together.
Want to win an ocean friend stuffed toy*? We’re giving away two toys at our live event on January 22, 2022. Find out how to enter our ocean sentence contest at www.Peac...
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December 27, 2021 • 15 mins
What’s kelp? Kelp forests help clean the air, is a home for different sea animals, and…you may have eaten some today! Find out more about kelp forests as we breathe and stretch under the sea.
Want to win a WWF ocean friend stuffed toy*? We’re giving away two toys at our live event on January 22, 2022. Find out how to enter our ocean sentence contest at www.PeaceOutPodcast.com!
To support the podcast, please go to our Patreon page.
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