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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
David Burns, MD

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression... more

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Episodes

How to Give Negative Feedback In a Loving Way

How to Give Critical / Negative Feedback In a Loving, Constructive Way AND How to Avoid the Common Traps Today’s... more

25 Nov 2024 · 1 hour, 7 minutes
The Feared Fantasy Festival

The Feared Fantasy Festival! Featuring Jill Levitt, PhD Rhonda asked about the differences between the four Feared Fantasy Techniques and... more

18 Nov 2024 · 1 hour, 31 minutes
Ask David: Getting off Benzos; Music and Emotions; Negative Thoughts about the World; and more

Ask David: Getting Off Benzos How Does Music Stir Our Emotions? Combatting Negative Thoughts about the World Treating Schizophrenia with TEAM... more

11 Nov 2024 · 1 hour, 16 minutes
Enlightenment Month: Meet Tahn Palmetto!

Meet Tahn Palmetto Theravada Buddhism--the Thai Forest Tradition Our dear colleague, Jason Meno, generously invited five high-profile Buddhist monks /... more

04 Nov 2024 · 1 hour, 33 minutes
The Mindfulness Mystery Tour! And Two HUGE Discoveries!

The Mindfulness Mystery Tour! And Two Mind-Boggling Discoveries about Meditation! Featuring Jason Meno Today, Jason Meno, our beloved AI guy... more

28 Oct 2024 · 1 hour, 26 minutes
Ask David: Changing an SDB; Intense Public Speaking Anxiety

Ask David How Can I Change an SDB (Self-Defeating Belief)? How Can I Cope with Intense Public Speaking Anxiety? Featuring... more

21 Oct 2024 · 1 hour, 16 minutes
Phobias, Be Gone!

418 The Fear of Driving Featuring Werner Spitzfaden, LCSW and Rhonda Barovsky, PsyD Today, we feature Werner Spitzfaden, LCSW, a... more

14 Oct 2024 · 1 hour, 25 minutes
Defeating the "Inner" and "Outer Bully"!

Podcast 417 Bullying Featuring Manuel Sierra, MD (pictured above) Today, we welcome an old friend, Manuel Sierra, MD, who practices... more

07 Oct 2024 · 1 hour, 41 minutes
Ask David: The "Soul" Revisited; Acountability: Is "personality" another illusion? And more!

Podcast 416 Ask David is it reckless to question the existence of the "soul?"' How can I make myself accountable?... more

30 Sep 2024 · 1 hour, 24 minutes
Ask David: TEAM on your own, Blushing, Positive Reframing, & Delayed Responses

  Question #1: John asks: Can you do TEAM on your own? Question #2: John asks: Can you provide more... more

23 Sep 2024 · 53 minutes
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
How to Give Negative Feedback In a Loving Way
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
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