A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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Episodes
Erin welcomes Devin Field (comedian and writer on Jimmy Kimmel Live) to the weight room. They talk working out next... more
Erin & Stanger reveal their top 5 or 6 ways to sniff out if a fitness influencer really knows their... more
Erin and Stanger answer your newest questions, like wtf to put on salads, how to get back in the gym... more
Ryan Stanger and Erin McGown bring in all different types of candy to test out how healthy can candy really... more
Erin and Stanger are old and desperate for new recovery methods! Listen as they get out of the weight room... more
Erin and Stanger review the 2017 documentary, "The Motivation Factor". See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin and Stanger welcome podcast producer and editor Kevin Bartelt to the weight room to talk about 3 hour long... more
Stanger and Erin are back in the weight room to talk cable machine tips, tricks, and the latest studio city... more
Erin welcomes the hilarious comic and actress Jade Catta-Pretta to the weight room. We talk everything from zumba, getting biceps,... more
Erin and Ryan answer your questions about getting as fit as Linda Hamilton, best bench press hand position and keeping... more
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