Come celebrate Flexmas with Erin & Stanger in the weight room. Listen to the success stories of your fellow Bell... more

Erin & Stanger try the trendy new SolidCore workout at their local studio. Hear their thoughts as they admit how... more

Erin and Stanger are reading listener emails and answering your burning questions! We talk diet soda, longevity bio metrics and... more

Erin & Stanger survived the first holiday of the holiday gauntlet and are here with their experience and hot tips... more

In honor of Thanksgiving tomorrow The Dumbbells would like to present a very special Thanksgiving episode from the past. Happy... more

Erin welcomes Devin Field (comedian and writer on Jimmy Kimmel Live) to the weight room. They talk working out next... more

Erin & Stanger reveal their top 5 or 6 ways to sniff out if a fitness influencer really knows their... more

Erin and Stanger answer your newest questions, like wtf to put on salads, how to get back in the gym... more

Ryan Stanger and Erin McGown bring in all different types of candy to test out how healthy can candy really... more

Erin and Stanger are old and desperate for new recovery methods! Listen as they get out of the weight room... more