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Consummate Athlete Podcast
Consummate Athlete Podcast
Molly Hurford & Peter Glassford

Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach... more

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Episodes

Transitioning Training Outside + Can You Do Too Much Cross-Training?

In this episode of the Consummate Athlete Podcast, Molly Hurford and Peter Glassford discuss 4 listener questions including Hardtail vs.... more

22 Apr 2025 · 42 minutes
Sea Otter 2025 Highlights

Molly and Peter discuss what they saw, what they liked and what they didn't like at the Sea Otter 2025.... more

15 Apr 2025 · 37 minutes
Bike Fit with Tim Plunkett

For this week's episode of the Consummate Athlete Podcast, Molly talks to Bike Fitter Tim Plunkett of Speed River Bicycle... more

08 Apr 2025 · 55 minutes
Spring Q&A - How to Take Your Cycling Training Outside

In this episode of the Consummate Athlete Podcast, Peter and Molly discuss 3 questions around the spring transition to outdoor... more

01 Apr 2025 · 41 minutes
Should I Do 3 Hours on the Trainer ?

In this episode of the Consummate Athlete Podcast, Molly and Peter discuss a few listener questions. Firstly a question about... more

25 Mar 2025 · 42 minutes
Where Are We Now? Update on Women's Sport Research

This episode is a preview of Molly's new podcast with Dr. Sasha Gollish called 'Strong Girl Talk Podcast'. In this... more

21 Mar 2025 · 34 minutes
Noah Ramsay Wins Zwift Academy

Noah Ramsay joins Peter and Molly to talk about the training and coaching that has gotten Noah to the pro-tour... more

18 Mar 2025 · 32 minutes
Reflecting on First Races of The Season + Gravel Trends 2025

In this episode of the Consummate Athlete Podcast, we discuss Peter's first two early-season gravel races, HomeGrown Gravel and The... more

11 Mar 2025 · 52 minutes
Live Women's Talk with Molly Hurford

In this talk for the women participating in The Princess Margaret Cancer Foundation's The Ride to Conquer Cancer and Northern Pass to... more

08 Mar 2025 · 1 hour, 8 minutes
Race Reviews + Spring Race Preparation - Run Coach Jenny Quilty

In this episode of the Consummate Athlete Podcast, Molly interviews running coach Jenny Quilty about doing race reviews, preparing for... more

04 Mar 2025 · 1 hour,
Consummate Athlete Podcast
Transitioning Training Outside + Can You Do Too Much Cross-Training?
Consummate Athlete Podcast
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