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Consummate Athlete Podcast
Consummate Athlete Podcast
Molly Hurford, Peter Glassford

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to... more

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Episodes

Test Don't Guess? and What happens if you leave Zone 2?

Join us in this episode as we tackle two thought-provoking listener questions. First up: the myth that you must undergo... more

20 Feb 2024 · 50 minutes
Libido, Training Couples & Racing After Kids - Megan + David Roche

Tune in to the latest episode of the Consummate Athlete Podcast, featuring Megan and David Roche from SWAP Running... more

13 Feb 2024 · 1 hour, 3 minutes
[updated] Cold Plunges, Irregular Schedules & Wearable Data

Update: We recorded this episode again to bring the audio quality up to our standards. Thanks for checking it out... more

06 Feb 2024 · 31 minutes
Call of a Lifetime - Shannon Vandivier

In this episode of the Consummate Athlete Podcast, we're diving into the behind-the-scenes action of the latest season of 'Call... more

30 Jan 2024 · 1 hour, 3 minutes
Training Camp Structure, Sugar Supplement Usage & Increasing Strength Exercise Challenge

In this episode of the Consummate Athlete Podcast, we discuss how to do heavy (hard) strenth training when you do... more

23 Jan 2024 · 45 minutes
A life of Adventure & The 7 Summits - Remy Kloos

In this episode of the Consummate Athlete Podcast, we explore the remarkable life of Remy Kloos – a high-altitude mountaineer,... more

16 Jan 2024 · 56 minutes
Is Hockey Cross Training? Long Strength Workouts? Combination Exercises?

Today Molly and Peter discuss a long list of questions including:  Is Hockey Cross Training? Long Strength Workouts? Combination Exercises?... more

09 Jan 2024 · 42 minutes
Dr. Stacy Sims - Weight Lifting, Protein, Menopause [Rebroadcast]

This is our most popular episode in 2023 so we are rebroadcasting this important interview with Dr. Stacy Sims. Her... more

01 Jan 2024 · 48 minutes
The Consummate Athlete 2024 Goal Setting Episode

Peter Glassford and Molly Hurford discuss goal setting for the next cycling or running season. They discuss Molly's annual New... more

26 Dec 2023 · 49 minutes
The Joy of Well Being with Colleen and Jason Wachob

In this episode, host Molly Hurford is joined by special guests Colleen and Jason Wachob, the duo behind the amazing... more

19 Dec 2023 · 56 minutes
Consummate Athlete Podcast
Test Don't Guess? and What happens if you leave Zone 2?
Consummate Athlete Podcast
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