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Consummate Athlete Podcast
Consummate Athlete Podcast
Molly Hurford, Peter Glassford

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to... more

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Episodes

Gravel Tech & Bucket List Races - Ben Delaney

In this podcast episode we discuss gravel racing with special guest @TheRidewithBenDelaney! Discover the must-have gravel races for your bucket list,... more

26 Mar 2024 · 59 minutes
Should you Ride Inside or Outside? And Do you need to Ride Indoors?

Today Molly and Peter discuss 2 listener questions about deciding when to ride indoors and outdoors and also if someone... more

19 Mar 2024 · 36 minutes
Year-Round Intensity + Starting Strength in 60's

Today Molly and Peter discuss a listener question about doing intensity and races year-round. They look at an interesting study... more

12 Mar 2024 · 38 minutes
Bike Packing & Indoor Training - Charlotte Backus

Join Molly on the Consummate Athlete Podcast as she interviews Charlotte Backus Turner, an Elite Cyclist and coach from Park... more

05 Mar 2024 · 58 minutes
Deciding How to Train + HR Monitor Troubleshooting

Today Molly and Peter discuss a listener question about deciding how one should train for endurance sports. We also do... more

27 Feb 2024 · 53 minutes
Test Don't Guess? and What happens if you leave Zone 2?

Join us in this episode as we tackle two thought-provoking listener questions. First up: the myth that you must undergo... more

20 Feb 2024 · 50 minutes
Libido, Training Couples & Racing After Kids - Megan + David Roche

Tune in to the latest episode of the Consummate Athlete Podcast, featuring Megan and David Roche from SWAP Running... more

13 Feb 2024 · 1 hour, 3 minutes
[updated] Cold Plunges, Irregular Schedules & Wearable Data

Update: We recorded this episode again to bring the audio quality up to our standards. Thanks for checking it out... more

06 Feb 2024 · 31 minutes
Call of a Lifetime - Shannon Vandivier

In this episode of the Consummate Athlete Podcast, we're diving into the behind-the-scenes action of the latest season of 'Call... more

30 Jan 2024 · 1 hour, 3 minutes
Training Camp Structure, Sugar Supplement Usage & Increasing Strength Exercise Challenge

In this episode of the Consummate Athlete Podcast, we discuss how to do heavy (hard) strenth training when you do... more

23 Jan 2024 · 45 minutes
Consummate Athlete Podcast
Gravel Tech & Bucket List Races - Ben Delaney
Consummate Athlete Podcast
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