Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach... more
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Episodes
In this episode of the Consummate Athlete Podcast, Peter and Molly discuss 3 questions around the spring transition to outdoor... more
In this episode of the Consummate Athlete Podcast, Molly and Peter discuss a few listener questions. Firstly a question about... more
This episode is a preview of Molly's new podcast with Dr. Sasha Gollish called 'Strong Girl Talk Podcast'. In this... more
Noah Ramsay joins Peter and Molly to talk about the training and coaching that has gotten Noah to the pro-tour... more
In this episode of the Consummate Athlete Podcast, we discuss Peter's first two early-season gravel races, HomeGrown Gravel and The... more
In this talk for the women participating in The Princess Margaret Cancer Foundation's The Ride to Conquer Cancer and Northern Pass to... more
In this episode of the Consummate Athlete Podcast, Molly interviews running coach Jenny Quilty about doing race reviews, preparing for... more
In this episode Peter and Molly discuss whether you can train with a coach or follow a training plan simply... more
In this episode of the Consummate Athlete Podcast, Erin Ayala of Skadi Sport Psychology about a range of topics including... more
In this episode of The Consummate Athlete Podcast, Molly and Peter discuss a listener question about prioritizing races using the... more
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