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Consummate Athlete Podcast
Consummate Athlete Podcast
Molly Hurford, Peter Glassford

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to... more

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Episodes

Racing MTB - Sandra Walter

Sandra Walter has been one of Canada's top Mountain bike racers for over 20 years. We discuss how she has... more

31 Jan 2023 · 50 minutes
Basics of Testing for Cycling at Home

Molly and Peter discuss ways to test at home for cycling (a.k.a. field or performance testing). They touch on indoor,... more

24 Jan 2023 · 47 minutes
4 Coaches on Aging Athletes

We have a treat for you in this episode! We had 4 superb coaches discuss aging and today we share... more

16 Jan 2023 · 40 minutes
Should You Use Heart Rate or Power?

Today we discuss whether you should use heart rate or power to guide your training. Feeling is also thrown in... more

10 Jan 2023 · 40 minutes
Born to Run 2 - Christopher McDougal & Eric Orton

Christopher McDougal and Eric Orton discuss their new book Born to Run 2 (available here -  https://amzn.to/3GjQQKz ). They discuss... more

03 Jan 2023 · 1 hour, 7 minutes
Tiny Habits to Boost Your Training

Molly and Peter Discuss 10 habits, methods and mindsets to help boost your training in the New Year. Many are... more

27 Dec 2022 · 48 minutes
Lifting Heavy $hit with Dr. Stacy Sims

Dr. Stacy Sims returns for a 3rd episode. Stacy is one of our most popular guests on the show and... more

20 Dec 2022 · 52 minutes
Reaching Goals in 2023

Molly and Peter discuss goal setting and a few different ways to think about goals ranging from setting 'intentions' to... more

13 Dec 2022 · 58 minutes
Recalibrating Goals and Planning - Rachel Pageau

Rachel Pageau is a downhill mountain bike racer and Massage Therapist from Quebec, Canada who races for Jukebox Cycling. She... more

06 Dec 2022 · 53 minutes
Doing a Post-Season Reflection

  Molly and Peter reflect on their year and race seasons and provide questions for you to reflect on your... more

29 Nov 2022 · 50 minutes
Consummate Athlete Podcast
Lifting Heavy $hit with Dr. Stacy Sims
Consummate Athlete Podcast
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
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Castbox
Stitcher
Podbean
iHeartRadio
Player FM
Podcast Republic
Castro
RadioPublic
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Description

Dr. Stacy Sims returns for a 3rd episode. Stacy is one of our most popular guests on the show and for good... more