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Consummate Athlete Podcast
Consummate Athlete Podcast
Molly Hurford, Peter Glassford

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to... more

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Episodes

Why am I Failing Workouts? + Should I Look at Heart Rate in a Race?

Today, Molly and Peter tackle two insightful listener questions on the Consummate Athlete podcast. First, they delve into the topic... more

28 May 2024 · 54 minutes
Do You Have to Do Your Race Distance in Training?

Join Peter and Molly as they discuss the common question of how much you need to train to be ready... more

21 May 2024 · 40 minutes
Heat Adaptation for Exercise Performance - Dr. Stephen Cheung Returns!

Explore the latest insights on heat... more

14 May 2024 · 58 minutes
Can You Train for Cycling Outside?

This week, we discuss a common question Peter often receives, that might surprise you! Although cycling typically takes place outdoors,... more

07 May 2024 · 37 minutes
Can You Be Fit for 2 Different Types of Races?

In this episode, we discuss a listener's question about training for two different types of bike races, like Gravel and... more

30 Apr 2024 · 34 minutes
Down Bad, Crying at the Gym - Spring Blahs & Low Motivation

In this episode of the Consummate Athlete Podcast, we dive into the challenges many athletes face with low motivation, burnout,... more

23 Apr 2024 · 44 minutes
An Athlete's Journey Through Knee Pain - Mackenzie Myatt

Join us for a special bonus episode of the Consummate Athlete Podcast, where Author, Poet and Elite Racer Mackenzie Myatt... more

19 Apr 2024 · 37 minutes
Running, Injuries, Jumping - Greg Lehman Returns

Tune in to the Consummate Athlete podcast as Greg Lehman shares insights on running injuries like knee pain. Discover Peter's... more

16 Apr 2024 · 1 hour,
Training for Leadville 100 Run & Bike - 3 Months Out

Peter and Molly discuss preparing for the Leadville 100 run and bike. Molly is doing the run in 2024 and... more

09 Apr 2024 · 55 minutes
Q2 Goals, Using a Whoop, Coaching if not a skilled rider & Late Workout Refueling

Join Peter and Molly as they conduct a Q2/spring Goal Check-in and address three listener questions. They discuss whether a... more

02 Apr 2024 · 57 minutes
Consummate Athlete Podcast
Why am I Failing Workouts? + Should I Look at Heart Rate in a Race?
Consummate Athlete Podcast