pod.link copied!
Consummate Athlete Podcast
Consummate Athlete Podcast
Molly Hurford, Peter Glassford

Author Molly Hurford and Endurance Coach Peter Glassford bring you the Consummate Athlete Podcast. We interview people who embrace multiple sports to... more

Listen now on

Apple Podcasts
Google Podcasts
Podcast Addict
Pocket Casts
Player FM
Podcast Republic


Tour Divide Bike Packing - Brook Smith

Brook Smith returns to the show to discuss Bike Packing on the Tour Divide. Brook has taken on some of... more

05 Dec 2023 · 49 minutes
Holiday Q&A

  Today we discuss questions around the holiday season. Strength training follow ups from the last episode, Weather, habits, traditions,... more

28 Nov 2023 · 36 minutes
Getting Your Mind in Gear - Pat Spencer

Pat Spencer is a social worker with a private practice in central New Jersey and a mental skills coach for... more

21 Nov 2023 · 1 hour, 2 minutes
Peaking for Races + Off-season Strength Only Blocks For Busy Cyclists

In this episode, we discuss two listener questions. First, we address the viability and wisdom of dedicating a significant portion... more

14 Nov 2023 · 32 minutes
Off-Season Nutrition - Caroline Burkholder

Caroline Burkholder is a Registered Dietitian Nutritionist and Certified Eating Disorder Specialist based in Knoxville. She returns for her second... more

07 Nov 2023 · 57 minutes
Bouncing Back from a DNF or a Challenging Season

In this episode, we tackle a listener's question about the process of learning from and moving forward after a challenging... more

31 Oct 2023 · 47 minutes
The Midlife Cyclist - Phil Cavell

Today we have an interview with Phil Cavell, the founder and CEO of cyclefit a centre in the U.K.... more

25 Oct 2023 · 1 hour, 5 minutes
Cross-Training is Not a Crime

We made the t-shirt and we discuss the confusingly taboo topic of Cross-training for cyclists and runners today. Not only... more

17 Oct 2023 · 53 minutes
Your Rights as a Cyclist - Ian Brisbin (updated)

Ian Brisbin returns to discuss your rights as a cyclist. Ian engages in cycling and active transportation public interest... more

12 Oct 2023 · 51 minutes
Heart Rate Wrist Measurement + How HR changes with Age & Fitness

We discuss questions about using wrist based HR (e.g. Whoop or Garmin watches) and whether HR gets higher or lower... more

03 Oct 2023 · 19 minutes
Consummate Athlete Podcast
Tour Divide Bike Packing - Brook Smith
Consummate Athlete Podcast