Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling... more
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We’re going to give you a taste of the so-called “renegade sangha” sessions on DanHarris.com, which is powered by Substack.... more
Dan deconstructs the Dharmic elements of the popular HBO show, with the co-host of The White Lotus Official Season 3... more
They say enlightenment is always an accident. Here’s how to make yourself more accident-prone. Henry Shukman is a poet, author... more
The liberation that comes from realizing that you’re never going to get everything done. Oliver Burkeman is the author... more
Recorded in January 2025 during the week of the Presidential inauguration, this conversation with CNN commentator Van Jones is less... more
One of the foundational Buddhist lists—a kind of GPS for enlightenment. Joseph Goldstein is a cofounder of the Insight... more
Make peace with the difficult parts of your personality. Dr. Richard Schwartz is a contemporary psychotherapist, PhD in marriage... more
A 10-minute meditation that reminds you that you’re not just a brain: there is also a body. This meditation... more
Brother Pháp Dung discusses the life and teachings of Vietnamese Zen master, peace activist, poet, and author Thich Nhat Hanh.... more
How to think about consciousness without breaking your brain. Annaka Harris is the New York Times bestselling author of ... more