Paul and Rob head up to Highgate on the first chilly, grey day in a while. Featuring silliness in comedy,... more

Paul and Rob take a turn round the parks, reservoirs and canals as some cooler weather blows in. Featuring good... more

Rob and Paul return to the Parkland Walk and Highgate Wood on the hottest day of the year. Featuring old... more

On a jewel of a morning on Hampstead Heath Paul and Rob are reunited after sundry international adventures. Featuring dog... more

Paul and Rob - and friends - take part in the Saucony London 10k right in the heart of the... more

With Rob still not the fittest, Paul takes a run with with George, who's getting stronger every day. Featuring some... more

Birds, kids and park users galore enjoy the sunshine in Regents Park as Rob and Paul take a turn. Featuring... more

Paul and Rob meet in Ally Pally after probably the five most eventful days of the year so far, and... more

It's July so - of course - a cold grey morning sees the boys back on Hampstead Heath. Featuring the... more

The boys mark the Summer Solstice by wandering beautiful Wanstead in the sunshine. Rob says he's better - but he... more