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Running Commentary

SportsLeisure
Rob Deering and Paul Tonkinson
play.acast.com/s/runningcommentary
Weekly podcast. Next episode on Thursday.

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

Support this show http://supporter.acast.com/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.

130 episodes  •  0 archived  •  
S1 E514
Marrakech & Manchester - The Tonkinson Boys Prepare
S1 E514·
April 24
April 24
56 mins
S1 E513
Craig Parkinson
S1 E513·
April 24
April 24
1h 4m
S1 E512
April Fools? Yes We Are
S1 E512·
April 17
April 17
1h 1m
S1 E511
White Gown Panic And Haunted Ribcage Live In Finsbury Park
S1 E511·
April 10
April 10
55 mins
S1 E509
Up And Down
S1 E509·
April 3
April 3
52 mins
S1 E510
Back To Chesham, Bless 'Em
S1 E510·
April 3
April 3
1h 6m
S1 E507
Herbert's Hole
S1 E507·
March 27
March 27
1 hr
S1 E508
Obelisk Obstacle
S1 E508·
March 27
March 27
52 mins
S1 E506
Rob's Cambridge Half
S1 E506·
March 20
March 20
56 mins
S1 E505
Nothing But Blue Skies
S1 E505·
March 13
March 13
55 mins
S1 E504
Straight On From Leyton
S1 E504·
March 6
March 6
1h 13m
S1 E503
Dans Wanstead
S1 E503·
February 27
February 27
1h 12m
S1 E502
First Snowdrops!
S1 E502·
February 20
February 20
1h 6m
S1 E501
Paul's Back In A Back Pack
S1 E501·
February 13
February 13
54 mins
S1 E500
Business (Time) As Usual
S1 E500·
February 6
February 6
53 mins
S1 E499
On The Cusp Of Winter And Spring
S1 E499·
January 30
January 30
51 mins
S1 E498
In Good Spirits
S1 E498·
January 23
January 23
1h 1m
S1 E497
Hanging On And Pressing Up
S1 E497·
January 16
January 16
53 mins
S1 E496
Holiday Special Part Two
S1 E496·
January 9
January 9
48 mins
S1 E495
Holiday Special Part One
S1 E495·
January 2
January 2
56 mins
S1 E493
Solstice Shenanigans
S1 E493·
Dec 26, 2024
Dec 26, 2024
58 mins
S1 E492
Still Going Forward
S1 E492·
Dec 19, 2024
Dec 19, 2024
54 mins
S1 E491
Into The Darkest Weeks Of The Year
S1 E491·
Dec 12, 2024
Dec 12, 2024
57 mins
S1 E490
Equally At Home In The Jungle Or The Woods
S1 E490·
Dec 5, 2024
Dec 5, 2024
56 mins
S1 E489
Slipping Into Wintry Wanstead Woods
S1 E489·
Nov 28, 2024
Nov 28, 2024
59 mins
S1 E488
New Shoes, Old Comedians, Fresh Starts
S1 E488·
Nov 21, 2024
Nov 21, 2024
1h 2m
S1 E487
Letting It Go On The Heath
S1 E487·
Nov 14, 2024
Nov 14, 2024
52 mins
S1 E485
Yorkshire Reverberates
S1 E485·
Nov 7, 2024
Nov 7, 2024
59 mins
S1 E484
Surprises And Scarves At The Yorkshire Marathon
S1 E484·
Oct 31, 2024
Oct 31, 2024
42 mins
S1 E483
High Hopes And Questionable Conditions
S1 E483·
Oct 24, 2024
Oct 24, 2024
43 mins
S1 E482
Two Taper Triumphs
S1 E482·
Oct 17, 2024
Oct 17, 2024
50 mins
S1 E481
The Hounds Of Wanstead
S1 E481·
Oct 10, 2024
Oct 10, 2024
1h 1m
S1 E480
Grumble In The Jungle
S1 E480·
Oct 3, 2024
Oct 3, 2024
1h 1m
S1 E479
Old Friends And New
S1 E479·
Sep 26, 2024
Sep 26, 2024
1h 1m
S1 E477
Eastville Parkrun
S1 E477·
Sep 19, 2024
Sep 19, 2024
37 mins
S1 E476
Somewhat Less Than Supersonic
S1 E476·
Sep 12, 2024
Sep 12, 2024
1h 7m
S1 E475
Going Forward
S1 E475·
Sep 5, 2024
Sep 5, 2024
1h 2m
S1 E474
Sky Grey, Future Bright
S1 E474·
Aug 29, 2024
Aug 29, 2024
57 mins
S1 E473
Express Yourself
S1 E473·
Aug 22, 2024
Aug 22, 2024
56 mins
S1 E472
The Post-Italian Job
S1 E472·
Aug 15, 2024
Aug 15, 2024
1h 2m
S1 E471
The Saucony London 10k
S1 E471·
Aug 8, 2024
Aug 8, 2024
59 mins
S1 E470
George 2
S1 E470·
Aug 1, 2024
Aug 1, 2024
45 mins
S1 E469
Predictions In The Park
S1 E469·
Jul 25, 2024
Jul 25, 2024
40 mins
S1 E468
A Week Of Ups And Downs
S1 E468·
Jul 18, 2024
Jul 18, 2024
56 mins
S1 E467
Back On The Heath - In Memory Of Joss Naylor
S1 E467·
Jul 11, 2024
Jul 11, 2024
53 mins
S1 E466
Solstice Sunshine
S1 E466·
Jul 4, 2024
Jul 4, 2024
1h 5m
S1 E465
Summer Of Shenanigans
S1 E465·
Jun 27, 2024
Jun 27, 2024
1h 9m
S1 E463
Tonks & Son
S1 E463·
Jun 20, 2024
Jun 20, 2024
57 mins
S1 E462
Rob's A Wreck!
S1 E462·
Jun 13, 2024
Jun 13, 2024
45 mins
S1 E461
Under The Canopy Of The North London Rainforest
S1 E461·
Jun 6, 2024
Jun 6, 2024
1 hr
S1 E460
Heavenly Hyde Park
S1 E460·
May 30, 2024
May 30, 2024
1h 4m
S1 E458
Wonderful Wanstead
S1 E458·
May 23, 2024
May 23, 2024
1h 6m
S1 E457
A Run Round The Malverns And A Trip To Mars
S1 E457·
May 16, 2024
May 16, 2024
58 mins
S1 E456
On The Green And Glorious Heath
S1 E456·
May 9, 2024
May 9, 2024
53 mins
S1 E454
Hill Reps And Marathon Love
S1 E454·
May 2, 2024
May 2, 2024
1h 16m
S1 E453
Denied!
S1 E453·
Apr 25, 2024
Apr 25, 2024
1h 14m
S1 E452
Rob's Marathon, Paul's Conundrum
S1 E452·
Apr 18, 2024
Apr 18, 2024
43 mins
S1 E450
Spaniel In The Works
S1 E450·
Apr 11, 2024
Apr 11, 2024
40 mins
S1 E449
Wifely Woes And Miserly Whys
S1 E449·
Apr 4, 2024
Apr 4, 2024
1 hr
S1 E448
Catching Up
S1 E448·
Mar 28, 2024
Mar 28, 2024
1h 1m
S1 E446
Today We Run All Day Part Three
S1 E446·
Mar 21, 2024
Mar 21, 2024
59 mins
S1 E447
Today We Run All Day Part Four
S1 E447·
Mar 21, 2024
Mar 21, 2024
38 mins
S1 E445
Today We Run All Day Part Two
S1 E445·
Mar 14, 2024
Mar 14, 2024
57 mins
S1 E444
Today We Run All Day Part One
S1 E444·
Mar 14, 2024
Mar 14, 2024
1h 26m
S1 E442
Tough Enough
S1 E442·
Mar 7, 2024
Mar 7, 2024
1h 21m
S1 E441
Mud And Madness
S1 E441·
Feb 29, 2024
Feb 29, 2024
1h 26m
S1 E440
This One's For Kelvin
S1 E440·
Feb 22, 2024
Feb 22, 2024
1h 1m
S1 E439
Ally Pally Replay
S1 E439·
Feb 15, 2024
Feb 15, 2024
50 mins
S1 E438
Snowdrops!
S1 E438·
Feb 8, 2024
Feb 8, 2024
51 mins
S1 E436
Is It Spring Yet?
S1 E436·
Feb 1, 2024
Feb 1, 2024
59 mins
S1 E434
Blue Skies On Blue Monday
S1 E434·
Jan 25, 2024
Jan 25, 2024
1h 22m
S1 E433
Snowflakes
S1 E433·
Jan 18, 2024
Jan 18, 2024
1h 3m
S1 E432
New Year, New You, Not Yet
S1 E432·
Jan 11, 2024
Jan 11, 2024
55 mins
S1 E431
Happy New Year... We Hope
S1 E431·
Jan 4, 2024
Jan 4, 2024
45 mins
S1 E430
With A Whimper
S1 E430·
Dec 28, 2023
Dec 28, 2023
35 mins
S1 E428
The Holiday 2: Into The Woods
S1 E428·
Dec 21, 2023
Dec 21, 2023
1h 6m
S1 E427
Head Over Heels On The Heath
S1 E427·
Dec 14, 2023
Dec 14, 2023
1h 4m
S1 E426
Get Some Exercise, Lose A Few Pounds
S1 E426·
Dec 7, 2023
Dec 7, 2023
57 mins
S1 E425
Q&A Part Two
S1 E425·
Nov 30, 2023
Nov 30, 2023
52 mins
S1 E424
Q&A 2024 Part One
S1 E424·
Nov 23, 2023
Nov 23, 2023
1h 12m
S1 E423
Harry's Game
S1 E423·
Nov 16, 2023
Nov 16, 2023
1 hr
S1 E422
November Notes
S1 E422·
Nov 9, 2023
Nov 9, 2023
1h 6m
S1 E421
Getting Back In The Saddle
S1 E421·
Nov 2, 2023
Nov 2, 2023
1h 8m
S1 E420
Yorkshire Mara-DONE
S1 E420·
Oct 26, 2023
Oct 26, 2023
58 mins
S1 E419
Speedy Shoes, York Talk And Art In The Park.
S1 E419·
Oct 19, 2023
Oct 19, 2023
47 mins
S1 E418
A Marathon Can Be Many Things...
S1 E418·
Oct 12, 2023
Oct 12, 2023
50 mins
S1 E416
New Shoes Required
S1 E416·
Oct 5, 2023
Oct 5, 2023
1h 10m
S1 E415
The Hound Of Wanstead Flats
S1 E415·
Sep 28, 2023
Sep 28, 2023
1h 5m
S1 E414
Hyde Park Debrief
S1 E414·
Sep 21, 2023
Sep 21, 2023
1h 9m
S1 E413
New Pathways
S1 E413·
Sep 14, 2023
Sep 14, 2023
1h 9m
S1 E411
Happy New (Academic) Year
S1 E411·
Sep 7, 2023
Sep 7, 2023
1h 8m
S1 E410
Not Out Of The Woods Yet
S1 E410·
Aug 30, 2023
Aug 30, 2023
43 mins
S1 E409
Cannock Chase The Sun 10 Miler
S1 E409·
Aug 24, 2023
Aug 24, 2023
56 mins
S1 E408
Together Again
S1 E408·
Aug 17, 2023
Aug 17, 2023
54 mins
S1 E407
Wanstead Flats Parkrun
S1 E407·
Aug 10, 2023
Aug 10, 2023
37 mins
S1 E405
Summer Heath Run Part Two - Impossible Missions
S1 E405·
Aug 3, 2023
Aug 3, 2023
46 mins
S1 E404
Summer Heath Run Part One - Seagulls, Tennis Racquets And Stolen Plates
S1 E404·
Jul 27, 2023
Jul 27, 2023
49 mins
S1 E403
What's Next In Wanstead Woods
S1 E403·
Jul 20, 2023
Jul 20, 2023
1 hr
S1 E402
Troublemakers
S1 E402·
Jul 13, 2023
Jul 13, 2023
46 mins
S1 E401
When Paul Has To Jeff
S1 E401·
Jul 6, 2023
Jul 6, 2023
42 mins
S1 E400
Business As Usual At Four Hundred
S1 E400·
Jun 29, 2023
Jun 29, 2023
1h 15m
S1 E399
Reminiscences On A Sun-kissed Heath
S1 E399·
Jun 22, 2023
Jun 22, 2023
49 mins
S1 E398
Running Through The Now
S1 E398·
Jun 15, 2023
Jun 15, 2023
59 mins
S1 E397
Tonks is Back!
S1 E397·
Jun 8, 2023
Jun 8, 2023
1h 3m
S1 E396
Hyde Park with Ivo Graham
S1 E396·
Jun 1, 2023
Jun 1, 2023
1h 3m
S1 E395
Ben Willbond
S1 E395·
May 25, 2023
May 25, 2023
1h 13m
S1 E394
Unofficial Eleanor Tiernan
S1 E394·
May 18, 2023
May 18, 2023
57 mins
S1 E393
Paul's Column And Rob's Story
S1 E393·
May 11, 2023
May 11, 2023
44 mins
S1 E392
Spring, The King, Robots And Things
S1 E392·
May 4, 2023
May 4, 2023
49 mins
S1 E391
Rob's London Marathon And Other Stories
S1 E391·
Apr 27, 2023
Apr 27, 2023
1h 21m
S1 E390
Tough Mothers
S1 E390·
Apr 20, 2023
Apr 20, 2023
55 mins
S1 E389
Rob Reminiscences, Paul Plans
S1 E389·
Apr 13, 2023
Apr 13, 2023
56 mins
S1 E388
Rob's Brighton Marathon
S1 E388·
Apr 6, 2023
Apr 6, 2023
42 mins
S1 E387
Brighton Briefing
S1 E387·
Mar 30, 2023
Mar 30, 2023
39 mins
S1 E386
Rob Down
S1 E386·
Mar 23, 2023
Mar 23, 2023
57 mins
S1 E385
More Things In Heaven And Earth... And Hampstead
S1 E385·
Mar 16, 2023
Mar 16, 2023
49 mins
S1 E384
Trying Something ‘New’
S1 E384·
Mar 9, 2023
Mar 9, 2023
1h 1m
S1 E383
Q&A 2023 Part Two
S1 E383·
Mar 2, 2023
Mar 2, 2023
50 mins
S1 E382
Q&A 2023 Part One
S1 E382·
Feb 23, 2023
Feb 23, 2023
56 mins
S1 E381
Wanstead? Twicestead More Like
S1 E381·
Feb 16, 2023
Feb 16, 2023
51 mins
S1 E380
Catching Up With Kate Carter
S1 E380·
Feb 9, 2023
Feb 9, 2023
39 mins
S1 E379
We Like Spike
S1 E379·
Feb 2, 2023
Feb 2, 2023
42 mins
S1 E378
Still January
S1 E378·
Jan 26, 2023
Jan 26, 2023
44 mins
S1 E377
On The Frosty Marshes
S1 E377·
Jan 19, 2023
Jan 19, 2023
52 mins
S1 E376
A Journey Of 26.2 Miles Begins With The First Step
S1 E376·
Jan 12, 2023
Jan 12, 2023
46 mins
S1 E375
New Year, Same Old Us
S1 E375·
Jan 5, 2023
Jan 5, 2023
51 mins
S1 E310
London Marathon 2021
S1 E310·
Oct 6, 2021
Oct 6, 2021
1h 10m
E254
The Last Day Of Summer
E254·
Sep 24, 2020
Sep 24, 2020
1 hr
E196
Your Questions Answered - Part Three
E196·
Aug 22, 2019
Aug 22, 2019
56 mins
E176
Cut to the Chase - Our London Marathon in a Nutshell
E176·
May 2, 2019
May 2, 2019
43 mins