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Better Off
Better Off
Harvard T.H. Chan School of Public Health

The latest from public health experts on how we can all lead healthier lives.

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Episodes

Is working from home unhealthy?

Working from home has its perks: Better coffee, easy commute, no fluorescent lighting. But, as any home office worker can... more

22 Mar 2023 · 19 minutes
How can we protect the health of incarcerated people?

As COVID-19 swept through American prisons and jails in 2020, wardens scrambled to keep prisoners and corrections officers from getting... more

01 Feb 2023 · 21 minutes
Can we end chronic homelessness?

It’s estimated that half a million Americans are experiencing homelessness. Even a brief period of housing insecurity can make existing... more

04 Jan 2023 · 19 minutes
What makes a meal healthy?

What does a plate of healthy food look like? Everyone has an opinion – from doctors to dieticians to wellness... more

30 Nov 2022 · 16 minutes
Is clean beauty for real?

It seems like every brand of makeup, fragrance, and hair care wants consumers to believe that their products are safe,... more

16 Nov 2022 · 18 minutes
Is cooking with natural gas unhealthy?

40 million American homes cook their meals with natural gas. But most people don’t think of the little blue flame... more

02 Nov 2022 · 19 minutes
Introducing Better Off Season 2: Home

Season 2 of Better Off starts November 2. This season, we're asking public health experts what it means to have... more

19 Oct 2022 · 1 minute
Update: We’re better off when we can breathe easy

While you wait for new episodes of Better Off, we wanted to give you an update on our very first... more

12 Apr 2022 · 22 minutes
We're better off when we unstick the stereotypes around eating disorders

Eating disorders affect a population the size of the state of Texas, cost the economy tens of billions of dollars,... more

26 Aug 2021 · 18 minutes
We’re better off when we age with resilience

During the earliest days of the pandemic, younger people were told to protect the older adults in their lives from... more

02 Aug 2021 · 22 minutes
Better Off
Is working from home unhealthy?
Better Off
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