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The Baggage Reclaim Sessions
The Baggage Reclaim Sessions
Natalie Lue

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low... more

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Episodes

Adult Children of Emotionally Immature Parents

Natalie chats with Lindsay C. Gibson, the author of million-copy selling 'Adult Children of Emotionally Immature Parents'. They... more

29 Nov 2024 · 1 hour, 53 minutes
Ep. 282: Gray Area Drinking and Our Relationship with Alcohol

Natalie chats with wellness coach (and former Baggage Reclaim student) Jolene Park about gray area drinking and understanding our relationship... more

15 Nov 2024 · 1 hour, 21 minutes
Ep. 281: "Is There Something About Me?"

Natalie's joined by her brother Richard again for a follow-up episode to discuss how their upbringing created a habit of... more

01 Nov 2024 · 1 hour,
Ep. 279: Return of Nat (Come on!)

After twenty months, Natalie is delighted to be back! In this episode, she shares a bit about her journey to... more

18 Oct 2024 · 44 minutes
Ep. 280: Secrets, Lies, and Coming Out

Have you ever known that a loved one is holding back parts of themselves and essentially lying to you but... more

18 Oct 2024 · 57 minutes
Ep. 278: The One Where We Say Goodbye

In the final episode of the podcast, Natalie is joined by her husband Em where they chat, answer listener questions,... more

03 Feb 2023 · 39 minutes
Ep. 277: Knowing When To Stop

Natalie shares some of the realisations she's made after making a big decision. The Joy of Saying No: A Simple... more

20 Jan 2023 · 37 minutes
Ep. 276: New Year, New No, and Recognising the Dark Side of People Pleasing

In the final episode of 2022, Natalie shares a deleted chapter from her forthcoming book, The Joy of Saying No.... more

16 Dec 2022 · 49 minutes
Ep. 275: You Don’t *Have* to Be Friends With Your Ex(es)

Natalie explains why our biggest imperative post-breakup isn't to be bosom buddies with our ex and how we don't need... more

02 Dec 2022 · 28 minutes
Exclusive Sneak Peek: Listen to a Chapter from The Joy of Saying No

Natalie shares an exclusive excerpt from her forthcoming book The Joy of Saying No.  Pre-order your copy in audiobook, hardback... more

18 Nov 2022 · 24 minutes
The Baggage Reclaim Sessions
Adult Children of Emotionally Immature Parents
The Baggage Reclaim Sessions
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