Jump in the conversation with the guys as they catch each other up on their training. This will be the... more

We discuss a variety of topics including Paul's next fight, the value of taking a break from the grind, our... more

It's easy to fall into a bad mindset with the way the world is today. But if you're able to... more

The 8 Warriors was born when its inspirational founder Melinda was introduced to Muay Thai and it changed her life.... more

Join Paul and myself in our talk with UFC fighter Khalil Rountree in talking about life, fighting for the UFC,... more

It's easy to fall into a stage of burnout especially during covid lockdown. Paul and I have experienced quite a... more

What does being a model and Muay Thai have in common? Mia Kang chats with the Muay Thai Guys to... more

Is your country going into lockdown again because of Covid-19? Two pro fighters share their tips on how to stay... more

How do you become a champion of life? Pro fighters Sean & Paul discuss what key habits will help lead... more

Thinking about training Muay Thai? Make sure you're not making these excuses otherwise you're just holding yourself back! Click here... more