Welcome to The Soul Khaya. I'm Mandy Trollip and my commitment to all whom I encounter is to infuse every aspect of your... more
This mediation is an invitation to notice the duality of life, the dark and the light are not just opposites... more
An anytime, anywhere meditation to calm anxiety, clear your thoughts and rest awhile in a space of peace.
Begin your day, or welcome a peaceful night’s sleep, with this gentle guided meditation, and sounds of nature, to balance... more