One of the reasons we embrace pumpkin spice lattes and sweater weather is because looking forward to the Fall seasons... more

There is a lot of noise out there in the coaching world with promises of five to seven figure months.... more

This start to the school year often signifies a time where we are so busy looking after others that we... more

Autumn/Winter has always been my favourite season of fashion. I think it's also my favourite season of life. In this... more

Midlife can be a time of burnout for many women. Women in their 40s and beyond often feel financially and... more

Having a personal brand is not just for influencers. Whether you are looking to find a job, start a side... more

In this episode, I discuss the power of giving up good for great. I talk about giving up a successful... more

On these week's episode, we discuss the messaging of 1980s fashion magazines that still inform many of our midlife beliefs.... more

If you feel stuck in midlife, you don't have to stay that way. I became healthier, wealthier and happier in... more

Many midlife women feel like they are stuck in a job, marriage or community they don't love but feel unable... more