We’re all on the journey to discover the light inside. For better or worse, every aspect of our lives is shaped by... more
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Episodes
In this episode of The Light Inside, host Jeffrey Besecker delves into the crucial topic of sleep and its impact... more
Explore the importance of sleep and its impact on our physical and mental health in this episode of The Light... more
n this thought-provoking episode of The Light Inside, we dive deep into the fascinating world of human psychology, ego processes,... more
Exploring the intricacies of human perception and judgment, this episode of The Light Inside unravels how we often form opinions... more
Explore the impact of psychological triggers on our perceptions with trauma recovery coach Joe Ryan in this episode of The... more
Tune in to The Light Inside to explore the impact of artificial intelligence on mental health with Karen Stevens, co-founder... more
Explore the intriguing relationship between emotions, perceptions, and memories on The Light Inside. Our guest, Kim Korte, author of "Yucky,... more
Explore the hidden layers of existence in this episode of The Light Inside with host Jeffrey Besecker. We unravel the... more
In this episode of The Light Inside, we extol the profound significance of the word 'kahu' within Hawaiian culture and... more
Unprocessed Trauma. In the aftermath of the unspeakable, our stories unfold—marked by the haunting echoes of anguish and distress. In this... more