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The Light Inside
The Light Inside
Jeffrey Besecker

The Light Inside is a journalistic podcast exploring the journey of everyday people towards change in their behavioral patterns. Lingering just below the... more

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Episodes

Confidently Surrendering the Pattern of “No” to Break Negative Mind States

By The Age of five, the word “NO’ is etched in our brains - happening at a startling 60,000 times. And... more

30 Jun 2022 · 1 hour, 8 minutes
All Bellyache and Bluster: Why complaining leaves us tied up in “not’s" with Mark Scherer

We are joined today by Mark Scherer - Founder and CEO of Encompass Life. Mark is a life coach who... more

17 Jun 2022 · 58 minutes
The Essence of Confidence: Developing Quiet Courage

The Oxford dictionary describes confidence as the state of feeling certain about the truth of something. To quote the Great and... more

07 Jun 2022 · 1 hour, 11 minutes
Heroes: A Tribute To Courage

Heroes. Are they born - or made? They touch our hearts, fill us with admiration, and make us reconsider our world... more

27 May 2022 · 2 minutes
How Our Social Personas are Influenced by Our Perceptual Identities: The Rest of The Story with Michael Hynes

If you joined us last week, you learned how our biases influence so much of our reality. Shaping and moving... more

20 May 2022 · 38 minutes
Storytelling: How Our Social Personas are Influenced by Our Perceptual Identities

Today we look at the psychological aspect of Magical Thinking and the role it plays in the introspection illusion of social influence. Explaining perhaps why the... more

13 May 2022 · 1 hour, 20 minutes
Openness: How Experiential Avoidance Closes us to More Expansive Life Experiences and Learning

Leigh Hearl had a secret. A secret which filled her with guilt and shame… A secret, which nearly killed her.... more

06 May 2022 · 1 hour, 16 minutes
Seeing Things Differently: Developing Inclusion and Disclosure in Uniquely Talented Individuals

We lean in today, looking ay what it means to be neurodivergant - and exploring how both as a community... more

29 Apr 2022 · 1 hour, 23 minutes
The New Light: Explore, Learn, Grow

Change. Its perhaps the one thing in life with any certainty. Inevitable in its being, and as a result, evolution and... more

01 Apr 2022 · 2 minutes
How to Turn Enemies and Adversaries into Venerated Friends

It’s not easy to know how we come across to others, especially when we’re meeting people for the first time. Finding... more

12 Mar 2022 · 36 minutes
The Light Inside
Heroes: A Tribute To Courage
The Light Inside
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Listen now on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Stitcher
Castbox
Castro
Podcast Addict
Pocket Casts
iHeartRadio
Player FM
Breaker
RadioPublic
RSS

Description

Heroes. Are they born - or made? They touch our hearts, fill us with admiration, and make us reconsider our world view. As... more