The healthy ALian with GloryJoseph

In this episode, GloryJoseph is joined by Hope O. on a call as they discuss her journey to healing following her father's diagnosis of cancer, grieving, and the lessons she learnt. This is the second of a two-part series. Guest information: Hope O. is a mass communication finalist of Cross River state's University of technology. She is a mental health advocate and online radio pres

In this episode, GloryJoseph is joined by Hope O. on a call as they discuss her journey to healing following her father's diagnosis of cancer, grieving, and the lessons she learnt. Guest information: Hope O. is a mass communication finalist of Cross River state's University of technology. She is a mental health advocate and online radio presenter. Podcast resources: Background musi

In this episode, GloryJoseph is joined by Edewede B. on a call as they discuss her journey pre-, in and post-diagnosis of Endometrial myomata (fibroids), surgery, recovery and the lessons she learnt. This is the second of a two-part series. Guest information: Edewede B. is a Medical laboratory scientist and all-round sweet heart. Podcast resources: Background music: One hour instru

In this episode, GloryJoseph is joined by Edewede B. on a call as they discuss her journey pre-, in and post-diagnosis of Endometrial myoma (fibroids), surgery, recovery and the lessons she learnt. Highlights of the conversation: *1:45 Introduction *3:35 Complacency in personal health care. *07:35 Pre-diagnostic symptoms. *11:14 Diagnosis of Endometrial myoma *17:00 Surgical interv

In this episode, GloryJoseph is joined by DanRalph O. on a call as they discuss living healthy as a Nigerian creative. He shares his experience from over a decade of art creation and performance in this exciting episode. Highlights of the conversation: 03:04-07:07 Introduction. 07:08-12:49 Putting a name on your art. 12:50-14:49 Sharing ideas. 14:50-15:53 Having a mentor. 15:54-18:

In this episode, GloryJoseph is joined by Joseph A. on a call as they discuss how our body signals us to detach from harmful mindsets leading from his experience with genital dermatitis and his healing process. This is the second of a two-part series. 01:40-06:17 How to approach new habits. 07:05-11:16 Stress: the body's SOS 11:17-12:59 Where change begins. 13:00-15:04 Authenticity

In this episode, GloryJoseph is joined by Joseph A. on a call as they discuss how our body signals us to detach from harmful mindsets leading from his experience with genital dermatitis and his healing process. This is the first of a two-part series. 0:00 to 13:40 Joseph's story 13:41 to 15:59 Why you should listen to your body. 16:00 to 23:25 Identifying harmful 'protective' behav

In this episode, GloryJoseph is joined by Dr V. Atokoma on a call as they discuss suicide and suicidal ideation leading from his experience with suicidal ideation and healing from that moment. This is the final part of the two-part series. 01:30 Why increased suicide rates? 05:30 Finding balance between complacency and gratitude. 07:21 Harnessing relationships for growth. 14:06 Bui

In this episode, GloryJoseph is joined by Dr V. Atokoma on a call as they discuss suicide and suicidal ideation leading from his experience with suicidal ideation and healing from that moment. This is the first of a two-part series. 0:00 Suicide and suicidal ideation; a definition. 06:40 identifying suicidal prompts 10:18 Why depression is commonplace in the 21st century. 16:04 Str

You don't have to kill yourself; listen to us. Living a healthy lifestyle does not have to be boring or difficult; in fact, it may be quite the contrary. Join GloryJoseph every Monday, on a phenomenal experience, as she shares with you relatable stories of defining moments from people of all walks of life. You will experience loss, grief, pain, joy, sadness, happiness, anger, laugh