In this episode, I distill 30 life lessons that have shaped my personal journey and that I’ve found most impactful... more

In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and... more

In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach... more

In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform... more

Welcome to a unique episode where I'm excited to share the audio of a thought-provoking conversation I recently had with... more

In this introspective episode, Noah Rasheta shares personal updates about significant changes in his life over the past few months,... more

In this episode, I reflect on my transformative journey from intense frustration to effortless flying, drawing parallels between the challenges... more

This episode discusses how renunciation is not merely about giving up material or physical pleasures but about a deeper understanding... more

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal... more

In this episode of the Secular Buddhism Podcast, Noah delves into the concept of emotional equanimity, likening it to the... more

Welcome back to the Secular Buddhism Podcast, a globally top-ranked Buddhist show. Today, best-selling author and host Noah Rasheta delves... more

Prepare to step onto a path of transformation and liberation as we unravel the most fundamental teachings of Buddhism -... more

In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for our... more

In this episode, I delve deeper into how meditation acts as a massive pause button for the cycle of habitual... more

"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that... more

This is episode #178. The topic I have in mind for today is the teaching of "The Four Investigations." This... more

In this episode, I'll share the audio from an interview I did on the 10,000 heroes podcast. You can find... more

In this first episode of 2023, I will talk about propensities and our relationship to our propensities. Hosted on Acast.... more

What are the two truths?There is the Truth of how things really are, and the truth of how things seem... more

A deep sense of unsatisfactoriness arises anytime we want to be other than how we are. It takes skillful effort... more