In this episode, I explore gratitude as a natural byproduct of awareness, interdependence, and impermanence. Through the lens of Buddhist... more

In this episode, I distill 30 life lessons that have shaped my personal journey and that I’ve found most impactful... more

In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and... more

In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach... more

In this episode of the Secular Buddhism podcast, we explore the Buddhist perspective on suffering and how we can transform... more

Welcome to a unique episode where I'm excited to share the audio of a thought-provoking conversation I recently had with... more

In this introspective episode, Noah Rasheta shares personal updates about significant changes in his life over the past few months,... more

In this episode, I reflect on my transformative journey from intense frustration to effortless flying, drawing parallels between the challenges... more

This episode discusses how renunciation is not merely about giving up material or physical pleasures but about a deeper understanding... more

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal... more