In this introspective episode, Noah Rasheta shares personal updates about significant changes in his life over the past few months,... more

In this episode, I reflect on my transformative journey from intense frustration to effortless flying, drawing parallels between the challenges... more

This episode discusses how renunciation is not merely about giving up material or physical pleasures but about a deeper understanding... more

In this episode, I delve into the landscape of our emotions, drawing parallels between the ever-changing sky and our internal... more

In this episode of the Secular Buddhism Podcast, Noah delves into the concept of emotional equanimity, likening it to the... more

Welcome back to the Secular Buddhism Podcast, a globally top-ranked Buddhist show. Today, best-selling author and host Noah Rasheta delves... more

Prepare to step onto a path of transformation and liberation as we unravel the most fundamental teachings of Buddhism -... more

In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for our... more

In this episode, I delve deeper into how meditation acts as a massive pause button for the cycle of habitual... more

"All experience is preceded by mind"; that is to say, our mind determines whether or not we suffer. Knowing that... more