PRETTYSMART PRETTYSMART

In Danielle’s first solo episode she dives into one of her favorite topics— conversation. She’s spent 13 years and over 3,000 conversing professionally (and countless hours talking personally lol). Combining both her professional and personal experience she shares 10 tips on how to be a great conversationalist! 
 
The quality of conversation in so many ways determines the quality of our lives— use these tips to have better conversations and thus, better quality of life! 

Heidi Clements is a 63 year old writer, clothing enthusiast, storyteller. She’s also the incredible and inspiring @WelcometoHeidi on Instagram where she doles out no nonsense, tell-it-like-it-is life advice to her half a million followers who are mostly in their 20s and 30s. Today she joins PRETTYSMART to share her story + some of the lessons she’s learned in each decade. We discuss: 
The impact she’s made on younger women and especially when it comes to views on aging  How she was able to live without shame and always stay true to herself How she got over caring what others think of her  Working with toxic women in the workplace and what that taught her Why she feels her 60s are a filled with joy (and what lessons we can learn from her to embrace that feeling) What the breaking point was for her to get sober in her 30s Why she doesn’t care about dating What she learned from losing her mother How she discovered her style in her 40s How she landed her dream job as a scripted writer in her 50s What she still struggles with today Follow Heidi on Instagram

Minnesota native Brianna Brown Keen is an award-winning actress who has worked for over two decades in Hollywood with projects ranging from top grossing feature films, to Emmy-winning television shows, to indie projects she has produced. She is often recognized for her roles on Dynasty, Devious Maids, General Hospital & Homeland, Netflix’s hit series Outer Banks. 
Brianna is the founder and CEO of the 501c3 non-profit organization The New Hollywood— dedicated to supporting socially conscious storytellers and changemakers thru grants, goals, and mentorship.  Brianna is the Chair Ambassador for the National Women’s History Museum. She is also a public speaker on the topic, “Manifesting Your Mission”, and she offers in-person and online workshops, retreats as well as small group accountability coaching using the method within her book, Manifesting Your Mission. 
Brianna has her own podcast, Manifesting Your Mission. Check it out here! https://podcasts.apple.com/us/podcast/manifesting-your-mission-with-brianna-brown-keen/id1680967142

Alyssa Nobriga is a licensed Clinical Somatic Psychotherapist and lifecoach - today she’s joining PRETTYSMART to share the keys to having healthy, powerful, vibrant and fulfilling relationships.
We discuss:
The four levels of love (and what they mean for your relationships) Why we almost always attract a partner who triggers us. What to expect when you uplevel yourself even if your partner doesn’t. Alyssa’s number one hack for a healthy relationship.  The difference between being protective and being vulnerable in your relationship.  How to know if you’re a tiger or a turtle in your relationship (and what that means!)  Why everyone is a mirror and how we can evolve once we really grasp that idea.  Follow Alyssa here

Erica Malbon is the visionary co-founder behind the esteemed lifestyle brand Malbon Golf and the luxurious spa and wellness boutique, The Now. With an innate talent for identifying untapped opportunities and trusting her instincts, Erica has consistently achieved success in her entrepreneurial endeavors.
Today she shares:
How her diverse upbringing was shaped by growing up abroad Navigating a relationship with a partner 13 years older Her unexpected journey into motherhood at the age of 20 Balancing motherhood and entrepreneurship How an Instagram account led to her golf lifestyle brand Building a brand that has attracted celebrities like Justin Bieber and Travis Scott Revolutionizing golf culture with a modern, inclusive, and fashion-forward brand Her predictions for the future of women in golf Working with her husband and the pride she has for her family business The importance of trusting your instincts Follow Erica on Instagram @EricaMalbon

When you were a teenager, who was advocating for you? Meet Chelsey Goodan, the advocate for teenage girls. With over a decade of experience, she's empowering girls to unlock their potential in her new book, "Underestimated: The Wisdom and Power of Teenage Girls." Whether you're healing the teenager inside of you, or caring for a teenage girl, Chelsey's insights will help you connect with this crucial stage of life, fostering healing and empowerment for all. 
Today she shares:
What is the secret power of teenage girls? Communication tools effective for healing your inner tennager, a teenager, or any friend asking for advice! The importance of embracing authenticity– for real, and in an applicable way. The need for society to rethink its approach towards young women How to help teens develop a healthy relationship with social media The damaging effects of perfectionism Why genuine conversation is the powerful tool How to redefine compliments  How to handle big feelings Follow Chelsey on Instagram @chelseygoodan and grab her book here!