Join clinical psychologist and psychoanalyst Dr. Thomas Jordan and I as we discuss the root cause of toxic, unhealthy relationships.... more

Money expert, Sherri Dumbrell, firmly believes that trying to create your financial future from a budget is quite possibly the... more

Weak pelvic floor muscles can cause so many problems but overly strong and tense pelvic floor muscles can cause just... more

For many years now, I've thought of dermatologists as doctors who give you creams for skin conditions. Apparently, that's not... more

"Mother's Day is for real mothers. You're not a real mother because you didn't actually give birth to your child,... more

Most women are used to the fact that once a month they - or someone they know - is incapacitated... more

When Jo-Anne Bowyer and Lauren Lakin took stock of their lives, they realised that they were way too dependant on... more

If you've thought you need to cut down the alcohol or even give up altogether for a while, you need... more

Think strengthening your pelvic floor is just about incontinence and prolapses? Did you know that a weak pelvic floor can... more

There's a tiny gap between allowing people to fully express themselves and not making it mean anything and feeling like... more

It seems that so many people and teachings tell us that if our lives were perfect, we'd be happy all... more

If a man is forthright and takes charge of a situation, he's called a leader. If a woman does the... more

What we call "core" classes are generally about getting a flat stomach or ripped abs, they're not actually exercising our... more

'Women are in pain, all through their bodies; they're in pain with their periods, and while having sex… And many... more

Sarah Thomson had painful periods as soon as she began menstruating and it only got worse over the years. Join... more

More than 60 million women in the US alone suffer from bladder leakage problems... and they're just the ones who... more

Do you ever wonder why some people seem to get their own way all the time and win every argument?... more

The difference between supporting someone and gaslighting them. Louise Pieri explains the dark side of "Everything always works out for... more

Nikki Jevtovic has two absolute pearls of wisdom regarding separation and divorce to share in this podcast: 1. MEDIATE! TALK! DON'T... more

If someone asked us to put in writing the most profound moments of our life or a story we want... more

Why is it that we don't know what to expect when we reach Peri-Menopause? There are whole sections of the... more

How do we, as parents, instil in our kids the things that are the most important to us? And what... more

Most of the focus on midlife and menopause is negative: the mood swings, the brain fog, the admittedly awful symptoms,... more

How many times have you shovelled popcorn into your mouths when you're watching a scary movie? Recognising the reasons for... more

When members of the Sydney LGBTQI community started an online group, they were excited to find that a group of... more

How do you retain your identity when by default, you need to step in to be your children's voice of... more

Women aged 50+ are the fastest growing category of homeless people. Listen to episode 77 to find out all about... more

Colour plays a unique role in our mood, thoughts and other's perception of us. Finding the right colour palette not... more

Sex trafficking has become easier to conduct and more accessible than ever before. How is it being tackled today and... more

Why is it that even when our brains experience a massive trauma, they can relearn how to do everything they... more

Ever felt overwhelmed and snowed under with the amount of things that need doing?  Or that you’re juggling too many... more

Susan Jarvis has made it her mission to inspire women, no matter their age, to have a fabulous sex life... more

If you’re experiencing the symptoms of menopause when you’re at work, how do you create open communication about what’s going... more

When people say, "This is my God-given right" or "This is my right as the individual", they're using that as... more

When we have kids, nobody gives us a manual telling us how to do things, it’s all a big make-it-up-as-you-go-along... more

As parents, we all want our children to be happy and we’ll do whatever we can to keep them happy... more

‘Women are in pain, all through their bodies; they're in pain with their periods, and while having sex… And many... more

Why does modern medicine dismiss ‘old fashioned’ herbal remedies as not efficacious? Are ‘old wives tales’ all nonsense? Find out... more

We’ve all been talked over, ignored, sidestepped or ridiculed when we’ve tried to point out the flaws in the logic... more

Laura Conti discusses the similarities between fundamentalist religious sects and the QAnon conspiracy theorists. Find out more here: https://bit.ly/mmm_ep100