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The Living Joyfully Podcast
The Living Joyfully Podcast
Anna Brown, Pam Laricchia

Having strong, connected relationships makes everything about being human more interesting and enjoyable. Navigating relationships is rooted in things like connection, agency,... more

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LJ014: From Control to Connection [Foundations]

In this week's episode we're talking about moving from control to connection. Power and control are pretty insidious, seeping into... more

26 Jan 2023 · 22 minutes
LJ013: Recognizing Our Biases [Foundations]

Let's talk about cognitive biases. Commitment bias, confirmation bias, and negativity bias are common thinking patterns that can lead to... more

19 Jan 2023 · 18 minutes
LJ012: Baby Steps

This week on the podcast, we're talking about baby steps. So often, when we're faced with a challenge or making... more

12 Jan 2023 · 17 minutes
LJ011: Open and Curious

Open and curious is a helpful mindset shift for navigating relationships and challenges. In this week's episode, we dive into... more

05 Jan 2023 · 15 minutes
LJ010: Stories

This week on the podcast, we're exploring the power of story. Humans are storytellers. We choose the stories we tell... more

29 Dec 2022 · 28 minutes
LJ009: Polarizing Paradigms

Let's dive into black and white thinking. While it's common to see things through the lens of right and wrong... more

15 Dec 2022 · 24 minutes
LJ008: There's Plenty of Time

This week, we're focusing on one of Anna's favorite mantras, "There's plenty of time." It's so common in our culture... more

08 Dec 2022 · 17 minutes
LJ007: Every Moment is a Choice

This week on the podcast, we're exploring the choices that we have in every moment. It's common in our culture... more

01 Dec 2022 · 19 minutes
LJ006: Boundaries, Comfort Zones, and Capacity

The idea of boundaries comes up pretty often in conventional circles, often through the lens of self-care, encouraging people to... more

24 Nov 2022 · 34 minutes
LJ005: Consent and Consensual Living

This week, we're diving into consent and living consensually with the people in our lives. Consent is really the backbone... more

17 Nov 2022 · 20 minutes
The Living Joyfully Podcast
LJ014: From Control to Connection [Foundations]
The Living Joyfully Podcast