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Roll With Peace, In Mind
Roll With Peace, In Mind
Jacquie Bird

How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits,... more

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Episodes

Spotlight On: Bill Easley, Musician

The spotlight is on Bill Easley. Bill Easley has had a diversified career as a professional musician. He joined the musicians... more

13 Jan 2022 · 40 minutes
A Wisdom Replay: Reducing Stress For Your Health and Well-Being

A composite episode devoted to tips in reducing stress and anxiety levels. And of course, when you actively reduce your... more

29 Dec 2021 · 38 minutes
A Wisdom Gems Trilogy--Oldies Yet Goodies

" these episodes help you examine what makes You tick..."  Welcome to Episode 78 of Roll With Peace, In Mind. Today's riff... more

23 Nov 2021 · 31 minutes
Spotlight On: Jennifer Jones--Are You Riding On The Right Train?

The spotlight is on Jennifer Jones, the first African American Radio City Music Hall Rockette; a Colon cancer survivor and advocate;... more

02 Nov 2021 · 46 minutes
This Thing Called Aging: Learning To Go With The Flow

"I put the word “aging’ in quotation marks because getting older is not so much about aging to me—depending on... more

21 Oct 2021 · 18 minutes
Spotlight On: Guillermo Martinez--Are You Riding On The Right Train? Riding On The Urge

"...I was raised speaking Spanish, I identified as Mexican...then you find out that what I identified with is really not... more

14 Oct 2021 · 29 minutes
Give A Gift To Yourself, Slow Down A Moment. A StressBusters Guided Meditation

In this guided meditation you have an opportunity to just slow down a moment in 5-6 minutes. I take you through... more

07 Oct 2021 · 8 minutes
Spotlight On: Beth A. Snyder--Are You Riding On The Right Train? Riding On The Urge

"I've always said, I don't consider myself a hypnotist, I consider myself a de-hypnotist, you already come to me hypnotized.... more

30 Sep 2021 · 44 minutes
No Regrets, When Things Are Not Meant To Be: On The Mindfulness Tip

"You know how when we don’t get something we really really want, we can wallow in the emotions and feelings... more

23 Sep 2021 · 12 minutes
A Hiatus Full of Listening Suggestions end of Season 2

I’m gonna take a breather for a bit, but will be back in the fall with new episodes—as usual, I’ve... more

13 Aug 2021 · 5 minutes
Roll With Peace, In Mind
Spotlight On: Bill Easley, Musician
Roll With Peace, In Mind