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HIListically Speaking with Hilary Russo
HIListically Speaking with Hilary Russo
Hilary Russo

Named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to... more

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HUG it Out with Yourself: The Path to Healing, Understanding and Gratitude

80% of people will quit their new year's resolutions and goals before February 1.   Hilary explores how to "HUG... more

25 Jan 2023 · 9 minutes
Dr. Kate Truitt: The Healing Power of Touch

What if I told you that you already have the tools to heal your past, create your present, and build... more

19 Jan 2023 · 51 minutes
Madeline Mann: How to Job Shop. Get the Gig and Live with Intention.

Are you a job shopper or a job seeker? With ten million job openings before you, it's no surprise it... more

11 Jan 2023 · 45 minutes
Dr. Pascal Nguyen: Are Your Teeth Toxic? (Tackling Trauma at the Dentist)

It’s not uncommon to feel a sense of panic when you think about the dentist chair. But what about the... more

08 Dec 2022 · 39 minutes
The Power of Gratitude: Top Ten Ways to do the Holidays

Two minutes is all it takes to find your joy. That’s the power of gratitude. In fact, studies show that... more

23 Nov 2022 · 14 minutes
Katy Tierney: Transgender Awareness

For years I covered stories about the LGBTQIA+ community with a focus on the transgender medicine, the community and their... more

17 Nov 2022 · 37 minutes
Pick Up the Phone: A Final "Good-Bye" to My Dad

It only takes once decision to change the trajectory of everything in life. On November 9, 2002, I almost made... more

09 Nov 2022 · 18 minutes
Kitt O'Malley: Finding Balance with Bipolar Disorder

Imagine being a young therapist who walked away from her career due to her own mental illness. As a... more

02 Nov 2022 · 53 minutes
Danielle Allore-Taylor: Stuffed with Love: Healing Anxiety and Restoring Friendships

They provide comfort, companionship, and make agreeable partners in crime. From stuffed animals to baby blankets, you likely had one that... more

19 Oct 2022 · 59 minutes
Dr. Ellen Albertson: How to Rock Your Midlife

How are you rocking your midlife?  With October being both menopause awareness month and breast cancer awareness month,  this is... more

12 Oct 2022 · 44 minutes
HIListically Speaking with Hilary Russo
HUG it Out with Yourself: The Path to Healing, Understanding and Gratitude
HIListically Speaking with Hilary Russo