16 episodes

Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! This season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casperson, Naomi Watts, Dr. Sharon Malone and more to dig into the latest research and treatments, discuss the wide spectrum of menopause symptoms, and explore the benefits of aging. Each episode is full of information, guidance, and real world solutions to help women thrive in midlife.
Visit www.letstalkmenopause.org for a wealth of information about the 101s of the menopause transition, a symptoms checklist, helpful resources, and more. 
Hello Menopause! is a podcast from the national nonprofit Let’s Talk Menopause.

Hello Menopause‪!‬ Let's Talk Menopause

    • Health & Fitness
    • 4.9 • 29 Ratings

Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! This season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casperson, Naomi Watts, Dr. Sharon Malone and more to dig into the latest research and treatments, discuss the wide spectrum of menopause symptoms, and explore the benefits of aging. Each episode is full of information, guidance, and real world solutions to help women thrive in midlife.
Visit www.letstalkmenopause.org for a wealth of information about the 101s of the menopause transition, a symptoms checklist, helpful resources, and more. 
Hello Menopause! is a podcast from the national nonprofit Let’s Talk Menopause.

    Be Your Own Advocate with Dr. Sharon Malone

    Be Your Own Advocate with Dr. Sharon Malone

    Dr. Sharon Malone is a nationally known expert in women’s health and the author of the book Grown Woman Talk: Your Guide To Getting And Staying Healthy. She is the Chief Medical Advisor at Alloy Women’s Health, a telehealth company that focuses on women over 40. Before joining Alloy, Dr. Malone was a partner at one of the oldest and most successful OB/GYN medical practices in Washington, D.C. 
    Dr. Malone joins Stacy to talk about the current state of menopause legislation and the impact that the Women's Health Initiative (WHI) study had on women’s healthcare. They discuss the disparities that African-American women face in menopause, the need to reorient thinking around women’s health, and why prevention is just as important as treatment. Dr Malone shares practical advice on what women can do to get ahead of aging, and encourages every woman to be a strong advocate for her own health. Be sure to listen after the beep at the end for surprise musical detail about Dr. Malone!
    Dr. Malone's book Grown Woman Talk is available for pre-order.
    Follow Dr. Sharon Malone: https://www.drsharonmalone.com/
    Follow Stacy London @stacylondonreal
    Hello Menopause is a podcast from the national nonprofit Let’s Talk Menopause. Produced in partnership with Studio Kairos. Supervising Producer: Kirsten Cluthe. Edited and mixed by Justin Thomas. Artwork by Stacey Geller.
    Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet, because we deserve better. Available at Target.
    Please rate and review the show on Apple, Spotify, or wherever you get your podcasts.

    • 1 hr 5 min
    The 'Pause Life: Dr. Mary Claire Haver

    The 'Pause Life: Dr. Mary Claire Haver

    Dr. Mary Claire Haver is a board-certified OBGYN, a Certified Menopause Practitioner, a Certified Culinary Medicine Specialist, a passionate entrepreneur and best-selling author with a focus on women's health. She’s also a prolific menopause expert who shares her insight, wisdom, and practical tips for managing the midlife transition on social media, helping women around the world reach their best-feeling selves.
    Mary Claire joins Stacy for a robust discussion about the reality of menopause, and shares her top exercise and nutrition tips, as well as her toolkit philosophy - techniques that she’s incorporated into her own life that she can apply as she ages to maintain a healthy lifestyle.
    Follow Dr. Mary Claire Haver: Mary Claire Wellness and The Pause Life
    Her latest book is The New Menopause, available for pre-order.
    Follow Stacy London @stacylondonreal
    Hello Menopause is a podcast from the national nonprofit Let’s Talk Menopause www.letstalkmenopause.org. Produced in partnership with Studio Kairos. Supervising Producer: Kirsten Cluthe. Edited and mixed by Justin Thomas. Artwork by Stacey Geller.
    Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet, because we deserve better. Available at Target.
    Please rate and review the show on Apple, Spotify, or wherever you get your podcasts.

    • 40 min
    Hello Menopause! Season Two Trailer

    Hello Menopause! Season Two Trailer

    Menopause. It’s big, it’s life-changing and it’s… hardly talked about. Well, we’re gonna do just that. Talk about it! This season, host Stacy London is joined by women who are leading the charge on understanding and managing the most mysterious non-mystery on Earth - menopause. Stacy welcomes guests like Dr. Mary Claire Haver, Carla Hall, Dr. Judith Joseph, Dr. Kelly Casperson, Naomi Watts, Dr. Sharon Malone and more to dig into the latest research and treatments, discuss the wide spectrum of menopause symptoms, and explore the benefits of aging. Each episode is full of information, guidance, and real world solutions to help women thrive in midlife.
    Hello Menopause! is a podcast from the national nonprofit Let’s Talk Menopause. Season two is produced in partnership with Studio Kairos. Edited by Revoice Media.
    Visit www.letstalkmenopause.org for a wealth of information about the 101’s of the menopause transition, a symptoms checklist, helpful resources, and more.
    Thank you to Always Discreet for sponsoring this season of Hello Menopause. Always Discreet because we deserve better. Available at Target.

    • 3 min
    “BRCA1 Positive “ with Monica Molenaar

    “BRCA1 Positive “ with Monica Molenaar

    Meet entrepreneur and advocate Monica Molenaar. She’s the co-founder of Alloy, a telehealth platform that helps provide medical expertise and treatment to people experiencing menopause. At 40, Monica elected to remove her ovaries to reduce her risk of breast and ovarian cancers after testing positive for the BRCA gene. The effects of this procedure sent her into surgical menopause overnight. 

    Tune in to hear about Monica’s family history with breast cancer, the weight gain and lost sleep she experienced when she hit menopause and her struggle to get sound medical advice about hormone therapy. She talks with Christina and Robin about the various menopause treatments she tried and how she started Alloy in order to educate women and empower them to make informed choices about their treatment options.


    Learn more about the nonprofit Let’s Talk Menopause: www.letstalkmenopause.org.
    Download a symptoms checklist here (lista de síntomas aquí).

    Check out Robin’s Comedy & Funny True Stories at www.robingelfenbien.com
    Follow Robin on Social: Instagram, TikTok, Twitter & Facebook

    Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet because we deserve better.

    • 38 min
    “Menopause At Work“ with Samantha Frankel

    “Menopause At Work“ with Samantha Frankel

    Meet Samantha Frankel, the Chief Strategy Officer at Bloom UK, a professional network of women whose mission is to promote equal opportunity within the communications industry.

    In this episode, Samantha details her push for a menopausal policy in the workplace. She also speaks with Robin & Christine about her unexpected intro to perimenopause, how menorrhagia (heavy bleeding) sent her to the ER, and how discussing menopause made her feel like she was in the Illuminati. Tune in to hear how listening to other people's menopause experiences validated her own and why she believes stories are more important than facts and figures.

    Learn more about the nonprofit Let’s Talk Menopause: www.letstalkmenopause.org.
    Download a symptoms checklist here (lista de síntomas aquí).

    Check out Robin’s Comedy & Funny True Stories at www.robingelfenbien.com
    Follow Robin on Social: Instagram, TikTok, Twitter & Facebook

    Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet because we deserve better.

    • 31 min
    “This Isn’t Me!” with Emily McDowell

    “This Isn’t Me!” with Emily McDowell

    Meet Emily McDowell: writer, illustrator, speaker, entrepreneur and host of the podcast “Quitted.” Emily left working in advertising to launch her own greeting card business called Emily McDowell Studio (now Em & Friends). She wrote and illustrated cards that speak to the genuine, sometimes difficult, relationships we really have. The brand is best known for its Empathy Cards designed to help people connect more authentically and honestly with loved ones experiencing major illness, loss, and yes, even menopause!

    In this episode, Emily details her unique journey with medical menopause and tells Christine and Robin about her heavy and long periods, joint pains, brain fog, migraines, exhaustion, irritability, night sweats, and mood swings after starting perimenopause at just 39. Emily also talks about the power of quitting things that don't serve us, her vulnerability to admit she was struggling during a time of intense achievement, and her new commitment to focus on personal contentment.

    Learn more about the nonprofit Let’s Talk Menopause: www.letstalkmenopause.org.
    Download a symptoms checklist here (lista de síntomas aquí).

    Check out Robin’s Comedy & Funny True Stories at www.robingelfenbien.com
    Follow Robin on Social: Instagram, TikTok, Twitter & Facebook

    Thank you to Always Discreet for sponsoring this episode of Hello Menopause. Always Discreet because we deserve better.

    • 41 min

Customer Reviews

4.9 out of 5
29 Ratings

29 Ratings

G Talley ,

What’s happening to me!!!!!

It great to know that there informational podcast that I can relate too. At this time in my life, I’m noticing changes, peri menopause is new to me and no talks about it. I just wish it was more on the table then under the table..

malibujacqui ,

Important information

Always learn something new

Megsterdotcom ,

Say hi to Hello Menopause!!

Love this podcast so much. Why aren’t we talking about menopause more?! I’ve learned a ton listening to these amazing hosts and their incredible guests. The information is presented in an easy to understand way - plus it’s fun and funny. These two amazing women are blazing trails - scorching them - and I’m coming along for the ride. Thank you, Robin and Christine for opening the door to these conversations that spent millennia waiting in the (pads with) wings!

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