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Your Midlife Comeback Story
Your Midlife Comeback Story
Holly Bertone, PMP, CNHP

Do you wake up every day with a to-do list that gets results for everyone else... but taking care of yourself is... more

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Episodes

128: How to Avoid the Habits That Prevent You from Sustainable Weight Loss

If you’re a woman in midlife, chances are, you’ve experienced at least one situation where you were at an event... more

19 Jul 2024 · 24 minutes
127: Weed Killer in Your Breakfast Bowl? - The Hidden Sources and Dangers of Glyphosate (Roundup)

You might be eating weed killer for breakfast. If you or your kids eat one of these popular cereals for... more

12 Jul 2024 · 28 minutes
Welcome to Your Midlife Comeback Story

Do you wake up every day with a to-do list that gets results for everyone else... but taking care of... more

11 Jul 2024 · 1 minute
126: Rewind: Failure is the Best Path to Success

Do you enjoy the failures, the disappointments, and the difficult times? I’m guessing probably not. Most people don’t. Most people... more

05 Jul 2024 · 36 minutes
125: Rediscover Joyful Eating with Amy Lang

If you think that joyful eating means enjoying your favorite flavor of ice cream, think again. What if I told... more

28 Jun 2024 · 40 minutes
124: Creating More Possibility in Midlife with Suzy Rosenstein

You know when you hit your late 40’s and into your 50’s and you feel stuck and not really sure... more

21 Jun 2024 · 42 minutes
123: My Breast Cancer Regrets - Bonus Reflections on Christie Miller’s Interview

If you ever wanted to know if I had any regrets about my breast cancer treatment, I’m going to share... more

14 Jun 2024 · 17 minutes
122: Mindset Magic for Radical Results with Christie Miller

Should I introduce this episode by telling you that my guest was born premature and addicted to drugs? Should I... more

07 Jun 2024 · 56 minutes
121: Post-Pandemic Mental Health - Bonus Reflections on Heather Stewart’s Interview

Have you ever found yourself thinking… can a day go by without someone bringing up the pandemic? It’s still a... more

04 Jun 2024 · 18 minutes
120: BECOME Your Best Self with Heather Stewart

One of my biggest pet peeves with the health and wellness industry is that so often, the focus is ONLY... more

31 May 2024 · 52 minutes
Your Midlife Comeback Story
128: How to Avoid the Habits That Prevent You from Sustainable Weight Loss
Your Midlife Comeback Story