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Good Life Project
Good Life Project
Jonathan Fields / Acast

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth,... more

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Episodes

The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD

Unlock the secrets of your gut microbiome - the hidden key to overall health and longevity.In this fascinating interview, leading... more

13 Jan 2025 · 51 minutes
7 Keys to Life-changing Goals | New Beginnings Pt 2

Unlock your potential with our powerful "Success Scaffolding" framework. This step-by-step system provides the structure and accountability to turn your... more

09 Jan 2025 · 1 hour, 5 minutes
How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of How to Be... more

06 Jan 2025 · 55 minutes
Build your Good Life Roadmap | New Beginnings Pt 1

Unlock the path to your best year yet with this powerful "good life buckets" framework. Learn how to design a... more

02 Jan 2025 · 53 minutes
The Hug | Heartwarming Stories From Everyday People

"The Hug" is a heartwarming and poignant collection of stories celebrating the profound impact that acts of kindness, generosity and... more

30 Dec 2024 · 1 hour, 18 minutes
Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto

Unlock the power of embodiment with Silfath Pinto, a trailblazer who left the corporate world to guide others in reclaiming... more

26 Dec 2024 · 1 hour, 3 minutes
Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD

Can consciousness exist outside the physical body? Neuroscientist Marina Weiler shares fascinating research on out-of-body experiences (OBEs) and their potential... more

23 Dec 2024 · 58 minutes
Brené Brown | The One Thing That Changes Everything [Best of]

Embrace the raw courage found in vulnerability. Researcher Brené Brown shares her personal journey confronting shame to live and work... more

19 Dec 2024 · 53 minutes
How to Live Better & Longer With Ayurveda | Avanti Kumar-Singh, MD

Avanti Kumar Singh shares her powerful journey with breast cancer while writing The Longevity Formula, blending Western medicine and Ayurvedic... more

16 Dec 2024 · 1 hour, 1 minute
The Life-changing Power of Daily Walks | Libby DeLana

Discover the transformative power of walking with Libby DeLana, co-founder of creative agency Mechanica and author of "Do Walk: Navigate... more

12 Dec 2024 · 54 minutes
Good Life Project
The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD
Good Life Project