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Good Life Project
Good Life Project
Jonathan Fields / Wondery

What does it mean to live a good life? What's the role of happiness, meaning, work, love, purpose, kindness, friendship, and more?... more

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Micah Johnson | How a Pro Athlete Launched a Digital Art Revolution

From the age of 3, Micah Johnson knew what he wanted to be when he grew up - a professional... more

06 Dec 2021 · 1 hour, 4 minutes
Mark Groves | Human Connection Specialist

Imagine going to college and getting a minor in ‘you!’ Well, that’s just one of the semi-wild ideas that bubbled... more

02 Dec 2021 · 1 hour, 1 minute
Keisha N. Blain | On the Path to Freedom

With the rigor of a world-class researcher and the intention of someone who cares deeply about the human condition and... more

29 Nov 2021 · 1 hour, 1 minute
On Gratitude | Anne Lamott, Janice Kaplan & Jonathan Fields

We’re entering a time of year where gratitude is on our minds. And, honestly, it’s also been a year, even... more

25 Nov 2021 · 1 hour, 2 minutes
Dr. Chanda Prescod-Weinstein | All Things Being Equal, Nothing Ever Is

One of the leading physicists of her generation, Dr. Chanda Prescod-Weinstein is a Professor of Physics and Core Faculty Member... more

22 Nov 2021 · 1 hour,
Jeffrey Davis | A Wonder-Full Life

What if you could work, play, and live in a state of wonder? Even now! That’s the question I explore... more

18 Nov 2021 · 1 hour, 6 minutes
Tim Ferriss | On Love, Loss & Meaning [Best Of]

If you LOVED this episode: You’ll also love the conversations we had with Kamal Ravikant about reimagining life and learning to... more

15 Nov 2021 · 1 hour, 24 minutes
Rev. Dr. Jacqui Lewis | A Fierce Love

The Rev. Dr. Jacqui Lewis is an author, Activist, and Public Theologian, the first woman and first Black Senior Minister... more

11 Nov 2021 · 1 hour, 2 minutes
Andy J. Pizza | Your Creative Pep Talk

Imagine going through life with the name, Andy J. Pizza. That’s what my guest today goes by, but it wasn’t... more

08 Nov 2021 · 1 hour, 25 minutes
Anthony Trucks | Shifting Your Identity

If you LOVED this episode: You’ll also love the conversations we had with Dr. Jill Bolte Taylor about how we can... more

04 Nov 2021 · 1 hour, 5 minutes
Diego Perez (Yung Pueblo) | Clarity & Connection

Born in Guayaquil Ecuador, Deigo Perez - who is known by the pseudonym Yung Pueblo - moved with his family... more

01 Nov 2021 · 1 hour, 8 minutes
Shelly Tygielski | Awakening to Your Call

Brought up in a deeply observant Jewish Orthodox household with a reverence for her family’s history, Shelly Tygielski embraced the... more

28 Oct 2021 · 1 hour, 11 minutes
Alan Cumming | Making Peace & Claiming Joy

Surviving what he describes as a tormented childhood riddled with abuse, Alan Cumming turned to acting, before he knew it... more

25 Oct 2021 · 47 minutes
Najwa Zebian | You Are Your Home

Najwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator who developed a passion for language at a young age,... more

21 Oct 2021 · 1 hour, 23 minutes
Adam J. Kurtz | Art, Life & Backhanded Optimism

Adam J. Kurtz (whose artist’s identity is Adam JK, is a designer, artist, and speaker whose work is rooted in... more

18 Oct 2021 · 56 minutes
Dr. Maya Shankar | Change Happens

Imagine being so drawn to a pursuit as a kid, it consumes most of your waking hours, rapidly becomes your... more

14 Oct 2021 · 1 hour, 2 minutes
Joanne Lee Molinaro | The Korean Vegan

Joanne Molinaro was deep into her career as a full-time attorney when she started blogging as The Korean Vegan, a... more

11 Oct 2021 · 1 hour, 4 minutes
Julia Cameron | Living the Artist’s Way [Best Of]

In 1992, after years of teaching workshops on creative unblocking, Julia Cameron self-published The Artist's Way, which became a global... more

07 Oct 2021 · 1 hour, 2 minutes
Matt Haig | Reasons to Stay Alive (and then some)

At the age of 24, living in Ibiza, Matt Haig stepped to the ledge of a cliff with the intention... more

04 Oct 2021 · 56 minutes
Kristoffer Carter (“KC”) | Permission to Glow

I first met Kristoffer Carer nearly a decade ago when he raised his hand to participate in the inaugural Good... more

30 Sep 2021 · 1 hour, 13 minutes
Mel Robbins | The High 5 Habit & Beyond

Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work... more

27 Sep 2021 · 1 hour, 8 minutes
The Joy of Work [For Real] | Sparked Stories

So question for you: When was the last time you did something where it was so immersive, so enjoyable it... more

23 Sep 2021 · 56 minutes
Jonathan & Cyndie | Turning the Mic on Jonathan

This episode will be unlike any conversation we’ve ever aired on Good Life Project. For the first time on the... more

20 Sep 2021 · 54 minutes
Jessi Hempel | Creating Space to Grow

I’ve been a fan of Jessi Hempel’s writing and amazing podcast, Hello Monday, for years now, but it was her... more

16 Sep 2021 · 1 hour, 1 minute
Valarie Kaur | A Revolutionary Love

Valarie Kaur is an activist, documentary filmmaker, lawyer, educator, and faith leader. She rose to global acclaim in late 2016... more

13 Sep 2021 · 1 hour, 5 minutes
Justin Baldoni | Reimagining Work, Love & Masculinity

After years in the entertainment world, Justin Baldoni, found that classic breakout moment as an actor in the role of... more

09 Sep 2021 · 53 minutes
Kate Johnson | Radical Friendship

Friends make life better. We’ve all experienced that. But, could a very specific kind of friendship - Radical Friendship -... more

07 Sep 2021 · 58 minutes
Rev. angel Kyodo williams | A Path to Collective Liberation

Rev. angel Kyodo williams has been bridging the worlds of liberation, love, and justice her entire adult life. Her critically... more

02 Sep 2021 · 1 hour, 2 minutes
Jameela Jamil | On Adversity, Celebrity and Activism [BEST OF]

My guest today, Jameela Jamil, was a household name in the UK for years. Hosting shows on T4 and BBC... more

30 Aug 2021 · 58 minutes
Tara Brach | Wisdom For Anxious Times [BEST OF]

My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in... more

26 Aug 2021 · 1 hour, 2 minutes
Julia Galef | How to Stop Deluding Ourselves

We tend to think we’re smart, rational beings, making good choices based on clear information. In truth, we’re anything but.... more

23 Aug 2021 · 1 hour, 7 minutes
Katy Milkman | How to Change

Ever want to change something that really matters to you, but struggle to make it stick, let alone wonder how... more

19 Aug 2021 · 1 hour, 3 minutes
James Victore | How to Have a Point of View [BEST OF]

When James Victore was told by a professor, in his design program during college, that he wasn’t cut out for... more

16 Aug 2021 · 1 hour, 1 minute
How to Reclaim Work & Come Back to Life

Work, as we know it, is broken. Has been for a long time. But this moment we're in has brought... more

12 Aug 2021 · 54 minutes
Natalie Baszile | We Are Each Other’s Harvest

Farming has been a huge part of our history and culture for generations. But, there’s a part of the story... more

09 Aug 2021 · 57 minutes
Scott Shute | The Full Body Yes

How does a kid who grew up on a farm in the midwest, who struggled with mental illness on a... more

05 Aug 2021 · 57 minutes
Megan Devine | It's Still Okay to Not Be Okay

There’s something big happening that few people are really talking about in a meaningful and constructive way. A sense of... more

02 Aug 2021 · 56 minutes
Danielle Henderson | The Ugly Cry

Danielle Henderson is a TV writer, former editor for Rookie, cohost of the film podcast I Saw What You Did,... more

29 Jul 2021 · 1 hour, 6 minutes
Mental Health | Leading Voices

This past year and a half has pushed many of us to the brink, in a lot of ways. Relationships.... more

26 Jul 2021 · 1 hour, 19 minutes
Michelle Williams | Destiny’s Child, Darkness & Devotion

A member of the iconic Destiny's Child supergroup, along with Beyonce Knowles and Kelly Rowland, on the surface, Michelle Williams... more

22 Jul 2021 · 55 minutes
Ron Friedman, Ph.D. | The Truth About Greatness

Want to be great at something you love? Don’t follow the age-old tropes. For decades, we’ve been told that, in... more

19 Jul 2021 · 1 hour, 1 minute
Gary Kemp | Life Beyond Spandau Ballet

If I said the words, “I know this much is true,” a certain generation of humans would immediately start humming... more

15 Jul 2021 · 1 hour, 3 minutes
Elaine Aron, PhD | Highly Sensitive People

If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a... more

12 Jul 2021 · 1 hour, 8 minutes
Ocean Vuong | On Earth We’re Briefly Gorgeous

A refugee at the age of two, Ocean Vuong and his mom found themselves fleeing Saigon, Vietnam, traveling across the... more

08 Jul 2021 · 1 hour, 5 minutes
Dallas Graham | The Story of a Lifetime

Dallas Graham never planned to help kids tell their life stories. A fiercely creative and compassionate Salt Lake City graphic... more

05 Jul 2021 · 58 minutes
Glennon Doyle | Stepping Into Your Truth [BEST OF]

Glennon Doyle is an activist and founder and president of Together Rising an all-women-led foundation that has revolutionized grassroots philanthropy... more

01 Jul 2021 · 1 hour, 4 minutes
Lisa Congdon | Bringing Your Whole Self to Life

It seems, every time I sit down with my friend, illustrator, fine artist, and author Lisa Congdon, she’s in a... more

28 Jun 2021 · 53 minutes
Glo Atanmo | A Life Beyond Convention

When Glo Atamno stepped on a plane with a one-way ticket and $500 years back, she knew she wanted a... more

24 Jun 2021 · 56 minutes
Reimagining Relationships | Expert Panel

Would it surprise you to learn that the depth and quality of your relationships is the single biggest determinant of... more

21 Jun 2021 · 1 hour, 31 minutes
Ellen Hendriksen, PhD | Taming Social Anxiety [BEST OF]

It’s one thing to feel uncomfortable around others, especially new people in a new environment. But, it’s another thing when... more

17 Jun 2021 · 1 hour, 9 minutes
Good Life Project
Elaine Aron, PhD | Highly Sensitive People
Good Life Project

Available on

Apple Podcasts
Google Podcasts
Podcast Addict
Pocket Casts
Player FM


If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when... more