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Good Life Project
Good Life Project
Jonathan Fields / Wondery

What does it mean to live a good life? What's the role of happiness, meaning, work, love, purpose, kindness, friendship, and more?... more

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Episodes

Micah Johnson | How a Pro Athlete Launched a Digital Art Revolution

From the age of 3, Micah Johnson knew what he wanted to be when he grew up - a professional... more

06 Dec 2021 · 1 hour, 4 minutes
Mark Groves | Human Connection Specialist

Imagine going to college and getting a minor in ‘you!’ Well, that’s just one of the semi-wild ideas that bubbled... more

02 Dec 2021 · 1 hour, 1 minute
Keisha N. Blain | On the Path to Freedom

With the rigor of a world-class researcher and the intention of someone who cares deeply about the human condition and... more

29 Nov 2021 · 1 hour, 1 minute
On Gratitude | Anne Lamott, Janice Kaplan & Jonathan Fields

We’re entering a time of year where gratitude is on our minds. And, honestly, it’s also been a year, even... more

25 Nov 2021 · 1 hour, 2 minutes
Dr. Chanda Prescod-Weinstein | All Things Being Equal, Nothing Ever Is

One of the leading physicists of her generation, Dr. Chanda Prescod-Weinstein is a Professor of Physics and Core Faculty Member... more

22 Nov 2021 · 1 hour,
Jeffrey Davis | A Wonder-Full Life

What if you could work, play, and live in a state of wonder? Even now! That’s the question I explore... more

18 Nov 2021 · 1 hour, 6 minutes
Tim Ferriss | On Love, Loss & Meaning [Best Of]

If you LOVED this episode: You’ll also love the conversations we had with Kamal Ravikant about reimagining life and learning to... more

15 Nov 2021 · 1 hour, 24 minutes
Rev. Dr. Jacqui Lewis | A Fierce Love

The Rev. Dr. Jacqui Lewis is an author, Activist, and Public Theologian, the first woman and first Black Senior Minister... more

11 Nov 2021 · 1 hour, 2 minutes
Andy J. Pizza | Your Creative Pep Talk

Imagine going through life with the name, Andy J. Pizza. That’s what my guest today goes by, but it wasn’t... more

08 Nov 2021 · 1 hour, 25 minutes
Anthony Trucks | Shifting Your Identity

If you LOVED this episode: You’ll also love the conversations we had with Dr. Jill Bolte Taylor about how we can... more

04 Nov 2021 · 1 hour, 5 minutes
Diego Perez (Yung Pueblo) | Clarity & Connection

Born in Guayaquil Ecuador, Deigo Perez - who is known by the pseudonym Yung Pueblo - moved with his family... more

01 Nov 2021 · 1 hour, 8 minutes
Shelly Tygielski | Awakening to Your Call

Brought up in a deeply observant Jewish Orthodox household with a reverence for her family’s history, Shelly Tygielski embraced the... more

28 Oct 2021 · 1 hour, 11 minutes
Alan Cumming | Making Peace & Claiming Joy

Surviving what he describes as a tormented childhood riddled with abuse, Alan Cumming turned to acting, before he knew it... more

25 Oct 2021 · 47 minutes
Najwa Zebian | You Are Your Home

Najwa Zebian is a Lebanese-Canadian activist, author, speaker, and educator who developed a passion for language at a young age,... more

21 Oct 2021 · 1 hour, 23 minutes
Adam J. Kurtz | Art, Life & Backhanded Optimism

Adam J. Kurtz (whose artist’s identity is Adam JK, is a designer, artist, and speaker whose work is rooted in... more

18 Oct 2021 · 56 minutes
Dr. Maya Shankar | Change Happens

Imagine being so drawn to a pursuit as a kid, it consumes most of your waking hours, rapidly becomes your... more

14 Oct 2021 · 1 hour, 2 minutes
Joanne Lee Molinaro | The Korean Vegan

Joanne Molinaro was deep into her career as a full-time attorney when she started blogging as The Korean Vegan, a... more

11 Oct 2021 · 1 hour, 4 minutes
Julia Cameron | Living the Artist’s Way [Best Of]

In 1992, after years of teaching workshops on creative unblocking, Julia Cameron self-published The Artist's Way, which became a global... more

07 Oct 2021 · 1 hour, 2 minutes
Matt Haig | Reasons to Stay Alive (and then some)

At the age of 24, living in Ibiza, Matt Haig stepped to the ledge of a cliff with the intention... more

04 Oct 2021 · 56 minutes
Kristoffer Carter (“KC”) | Permission to Glow

I first met Kristoffer Carer nearly a decade ago when he raised his hand to participate in the inaugural Good... more

30 Sep 2021 · 1 hour, 13 minutes
Mel Robbins | The High 5 Habit & Beyond

Mel Robbins is one of the leading voices in personal development and transformation and an international bestselling author. Her work... more

27 Sep 2021 · 1 hour, 8 minutes
The Joy of Work [For Real] | Sparked Stories

So question for you: When was the last time you did something where it was so immersive, so enjoyable it... more

23 Sep 2021 · 56 minutes
Jonathan & Cyndie | Turning the Mic on Jonathan

This episode will be unlike any conversation we’ve ever aired on Good Life Project. For the first time on the... more

20 Sep 2021 · 54 minutes
Jessi Hempel | Creating Space to Grow

I’ve been a fan of Jessi Hempel’s writing and amazing podcast, Hello Monday, for years now, but it was her... more

16 Sep 2021 · 1 hour, 1 minute
Valarie Kaur | A Revolutionary Love

Valarie Kaur is an activist, documentary filmmaker, lawyer, educator, and faith leader. She rose to global acclaim in late 2016... more

13 Sep 2021 · 1 hour, 5 minutes
Justin Baldoni | Reimagining Work, Love & Masculinity

After years in the entertainment world, Justin Baldoni, found that classic breakout moment as an actor in the role of... more

09 Sep 2021 · 53 minutes
Kate Johnson | Radical Friendship

Friends make life better. We’ve all experienced that. But, could a very specific kind of friendship - Radical Friendship -... more

07 Sep 2021 · 58 minutes
Rev. angel Kyodo williams | A Path to Collective Liberation

Rev. angel Kyodo williams has been bridging the worlds of liberation, love, and justice her entire adult life. Her critically... more

02 Sep 2021 · 1 hour, 2 minutes
Jameela Jamil | On Adversity, Celebrity and Activism [BEST OF]

My guest today, Jameela Jamil, was a household name in the UK for years. Hosting shows on T4 and BBC... more

30 Aug 2021 · 58 minutes
Tara Brach | Wisdom For Anxious Times [BEST OF]

My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in... more

26 Aug 2021 · 1 hour, 2 minutes
Julia Galef | How to Stop Deluding Ourselves

We tend to think we’re smart, rational beings, making good choices based on clear information. In truth, we’re anything but.... more

23 Aug 2021 · 1 hour, 7 minutes
Katy Milkman | How to Change

Ever want to change something that really matters to you, but struggle to make it stick, let alone wonder how... more

19 Aug 2021 · 1 hour, 3 minutes
James Victore | How to Have a Point of View [BEST OF]

When James Victore was told by a professor, in his design program during college, that he wasn’t cut out for... more

16 Aug 2021 · 1 hour, 1 minute
How to Reclaim Work & Come Back to Life

Work, as we know it, is broken. Has been for a long time. But this moment we're in has brought... more

12 Aug 2021 · 54 minutes
Natalie Baszile | We Are Each Other’s Harvest

Farming has been a huge part of our history and culture for generations. But, there’s a part of the story... more

09 Aug 2021 · 57 minutes
Scott Shute | The Full Body Yes

How does a kid who grew up on a farm in the midwest, who struggled with mental illness on a... more

05 Aug 2021 · 57 minutes
Megan Devine | It's Still Okay to Not Be Okay

There’s something big happening that few people are really talking about in a meaningful and constructive way. A sense of... more

02 Aug 2021 · 56 minutes
Danielle Henderson | The Ugly Cry

Danielle Henderson is a TV writer, former editor for Rookie, cohost of the film podcast I Saw What You Did,... more

29 Jul 2021 · 1 hour, 6 minutes
Mental Health | Leading Voices

This past year and a half has pushed many of us to the brink, in a lot of ways. Relationships.... more

26 Jul 2021 · 1 hour, 19 minutes
Michelle Williams | Destiny’s Child, Darkness & Devotion

A member of the iconic Destiny's Child supergroup, along with Beyonce Knowles and Kelly Rowland, on the surface, Michelle Williams... more

22 Jul 2021 · 55 minutes
Ron Friedman, Ph.D. | The Truth About Greatness

Want to be great at something you love? Don’t follow the age-old tropes. For decades, we’ve been told that, in... more

19 Jul 2021 · 1 hour, 1 minute
Gary Kemp | Life Beyond Spandau Ballet

If I said the words, “I know this much is true,” a certain generation of humans would immediately start humming... more

15 Jul 2021 · 1 hour, 3 minutes
Elaine Aron, PhD | Highly Sensitive People

If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a... more

12 Jul 2021 · 1 hour, 8 minutes
Ocean Vuong | On Earth We’re Briefly Gorgeous

A refugee at the age of two, Ocean Vuong and his mom found themselves fleeing Saigon, Vietnam, traveling across the... more

08 Jul 2021 · 1 hour, 5 minutes
Dallas Graham | The Story of a Lifetime

Dallas Graham never planned to help kids tell their life stories. A fiercely creative and compassionate Salt Lake City graphic... more

05 Jul 2021 · 58 minutes
Glennon Doyle | Stepping Into Your Truth [BEST OF]

Glennon Doyle is an activist and founder and president of Together Rising an all-women-led foundation that has revolutionized grassroots philanthropy... more

01 Jul 2021 · 1 hour, 4 minutes
Lisa Congdon | Bringing Your Whole Self to Life

It seems, every time I sit down with my friend, illustrator, fine artist, and author Lisa Congdon, she’s in a... more

28 Jun 2021 · 53 minutes
Glo Atanmo | A Life Beyond Convention

When Glo Atamno stepped on a plane with a one-way ticket and $500 years back, she knew she wanted a... more

24 Jun 2021 · 56 minutes
Reimagining Relationships | Expert Panel

Would it surprise you to learn that the depth and quality of your relationships is the single biggest determinant of... more

21 Jun 2021 · 1 hour, 31 minutes
Ellen Hendriksen, PhD | Taming Social Anxiety [BEST OF]

It’s one thing to feel uncomfortable around others, especially new people in a new environment. But, it’s another thing when... more

17 Jun 2021 · 1 hour, 9 minutes
Good Life Project
Elaine Aron, PhD | Highly Sensitive People
Good Life Project
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Available on

Apple Podcasts
Spotify
Google Podcasts
Overcast
Stitcher
Castbox
Castro
Podcast Addict
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Breaker
RadioPublic
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Description

If you’re ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even recoiled a bit when... more