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Good Life Project
Good Life Project
Jonathan Fields / Acast

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth,... more

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Episodes

5 Habits That Change Everything | New Beginnings Pt 4

As part of our New Beginnings series, unlock the power of 5 transformative yet simple habits to redesign your life... more

23 Jan 2025 · 1 hour, 1 minute
He Quit Screens for 7 Weeks, You Won't Believe What Happened | Carlos Whittaker

Are you feeling overwhelmed by constant screen time and digital inputs? In this fascinating episode, author Carlos Whittaker shares his... more

20 Jan 2025 · 1 hour, 2 minutes
10 Steps to Unshakable Confidence | New Beginnings Pt 3

In this third episode of the "New Beginnings" series, we dive deep into strategies for building confidence to take bold... more

16 Jan 2025 · 54 minutes
The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD

Unlock the secrets of your gut microbiome - the hidden key to overall health and longevity.In this fascinating interview, leading... more

13 Jan 2025 · 51 minutes
To Succeed at Anything, Do This | New Beginnings Pt 2

Unlock your potential with our powerful "Success Scaffolding" framework. This step-by-step system provides the structure and accountability to turn your... more

09 Jan 2025 · 1 hour, 5 minutes
How to Quiet Your Inner Critic & Escape Perfectionism | Dr. Ellen Hendriksen

Are you tired of never feeling good enough? In this insightful conversation, psychologist Ellen Hendriksen, author of How to Be... more

06 Jan 2025 · 55 minutes
Build your Good Life Roadmap | New Beginnings Pt 1

Unlock the path to your best year yet with this powerful "good life buckets" framework. Learn how to design a... more

02 Jan 2025 · 53 minutes
The Hug | Heartwarming Stories From Everyday People

"The Hug" is a heartwarming and poignant collection of stories celebrating the profound impact that acts of kindness, generosity and... more

30 Dec 2024 · 1 hour, 18 minutes
Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto

Unlock the power of embodiment with Silfath Pinto, a trailblazer who left the corporate world to guide others in reclaiming... more

26 Dec 2024 · 1 hour, 3 minutes
Leading Neuroscientist: How Out-of-Body Experiences Change Us | Marina Weiler, PhD

Can consciousness exist outside the physical body? Neuroscientist Marina Weiler shares fascinating research on out-of-body experiences (OBEs) and their potential... more

23 Dec 2024 · 58 minutes
Good Life Project
5 Habits That Change Everything | New Beginnings Pt 4
Good Life Project